https://padlet.com/maxie_cole_mc/kihafh1fkyuf Made with a stroke of good luck en-us 2016-11-17 19:47:03 UTC 2016-11-17 20:01:39 UTC hello@padlet.com maxie_cole_mc https://padlet.com/maxie_cole_mc/kihafh1fkyuf/wish/138545675 any group of organic compounds that are essential for normal growth and nutrition and are required in small quantities in the diet because they cannot be synthesized by the bodies.]]> 2016-11-17 19:48:31 UTC https://padlet.com/maxie_cole_mc/kihafh1fkyuf/wish/138545675 maxie_cole_mc https://padlet.com/maxie_cole_mc/kihafh1fkyuf/wish/138546485 a solid inorganic substance of natural occurrence. ]]> 2016-11-17 19:51:05 UTC https://padlet.com/maxie_cole_mc/kihafh1fkyuf/wish/138546485 maxie_cole_mc https://padlet.com/maxie_cole_mc/kihafh1fkyuf/wish/138546812 able to be dissolved by fat.]]> 2016-11-17 19:52:13 UTC https://padlet.com/maxie_cole_mc/kihafh1fkyuf/wish/138546812 maxie_cole_mc https://padlet.com/maxie_cole_mc/kihafh1fkyuf/wish/138546983 able to be dissolved in water.]]> 2016-11-17 19:52:42 UTC https://padlet.com/maxie_cole_mc/kihafh1fkyuf/wish/138546983 maxie_cole_mc https://padlet.com/maxie_cole_mc/kihafh1fkyuf/wish/138547199 the estimated amount of a nutrient per day considered necessary for the maintenance of good health. ]]> 2016-11-17 19:53:16 UTC https://padlet.com/maxie_cole_mc/kihafh1fkyuf/wish/138547199 maxie_cole_mc https://padlet.com/maxie_cole_mc/kihafh1fkyuf/wish/138547673 Important for normal vision,the immune system, and reproduction. Also helps heart, lungs, and kidneys work properly.
Found in beef liver, fish, leafy vegetables, fruits, and dairy products. ]]> 2016-11-17 19:54:43 UTC https://padlet.com/maxie_cole_mc/kihafh1fkyuf/wish/138547673 maxie_cole_mc https://padlet.com/maxie_cole_mc/kihafh1fkyuf/wish/138548291 Help convert our food into fuel, allowing us to say energized throughout the day. Found in shellfish, liver, crab, and soy products.]]> 2016-11-17 19:56:16 UTC https://padlet.com/maxie_cole_mc/kihafh1fkyuf/wish/138548291 maxie_cole_mc https://padlet.com/maxie_cole_mc/kihafh1fkyuf/wish/138548549 Acts as an antioxidant helping to prevent damage caused by free radicals. Found in oranges and broccoli. ]]> 2016-11-17 19:57:03 UTC https://padlet.com/maxie_cole_mc/kihafh1fkyuf/wish/138548549 maxie_cole_mc https://padlet.com/maxie_cole_mc/kihafh1fkyuf/wish/138548773 Helps the body absorb calcium from food and supplements. Needed to maintain strong bones. Found in tuna, egg yolks, and mushrooms.]]> 2016-11-17 19:57:47 UTC https://padlet.com/maxie_cole_mc/kihafh1fkyuf/wish/138548773 maxie_cole_mc https://padlet.com/maxie_cole_mc/kihafh1fkyuf/wish/138549133 Acts as an antioxidant helping to prevent damage caused by free radicals. Also boosts immune system. Found in sallflower oils, and almonds. ]]> 2016-11-17 19:59:09 UTC https://padlet.com/maxie_cole_mc/kihafh1fkyuf/wish/138549133 maxie_cole_mc https://padlet.com/maxie_cole_mc/kihafh1fkyuf/wish/138549475 Needed to maintain strong bones. Stored in bones and teeth, to create structure and hardness. Found in milk, kale, fish, and breads.]]> 2016-11-17 20:00:13 UTC https://padlet.com/maxie_cole_mc/kihafh1fkyuf/wish/138549475 maxie_cole_mc https://padlet.com/maxie_cole_mc/kihafh1fkyuf/wish/138549808 Needed to stay healthy. Helps the immune system fight off invading bacteria and viruses. Also makes proteins and DNA. Found in oysters, poultry, and nuts. ]]> 2016-11-17 20:01:16 UTC https://padlet.com/maxie_cole_mc/kihafh1fkyuf/wish/138549808