Workplace wellbeing by Jennifer Hynes https://padlet.com/hynes2/ki9y1xbr44u9ex2v A sample padlet en-us 2022-01-27 10:07:12 UTC 2025-06-09 04:22:18 UTC hello@padlet.com hynes2 https://padlet.com/hynes2/ki9y1xbr44u9ex2v/wish/2015525981 Stress is a result of a perceived imbalance in one's life (International Labour Organisation, 2019). 

  1. In 1968, Wayne E. Oates, an American Minister and Psychologist confessed:
  2.  ‘I have concluded that I myself have an addiction that is far more socially acceptable than that of the alcoholic's addiction. It is certainly more profitable. Nevertheless, when it comes to being a human being, it can be an addiction as destructive of me as a person as any other addiction. I am addicted to work’ (p. 16). 

]]> 2022-01-27 10:09:25 UTC https://padlet.com/hynes2/ki9y1xbr44u9ex2v/wish/2015525981 Burnout is a result of stress and manifests as exhaustion, reduced professional efficacy, cynicism and depersonalisation. hynes2 https://padlet.com/hynes2/ki9y1xbr44u9ex2v/wish/2015528384 Burnout is a result of stress and manifests as exhaustion, reduced professional efficacy, cynicism and depersonalisation.]]> 2022-01-27 10:11:03 UTC https://padlet.com/hynes2/ki9y1xbr44u9ex2v/wish/2015528384 Everybody has a unique level of psychological capital. That is levels of hope, optimism, efficacy and resilience. Resilience is a buffer against stress. Thus, those with higher levels of resilience can cope with stressful situations better. hynes2 https://padlet.com/hynes2/ki9y1xbr44u9ex2v/wish/2015531156 2022-01-27 10:12:49 UTC https://padlet.com/hynes2/ki9y1xbr44u9ex2v/wish/2015531156 Imbalance of what? hynes2 https://padlet.com/hynes2/ki9y1xbr44u9ex2v/wish/2015531912 2022-01-27 10:13:18 UTC https://padlet.com/hynes2/ki9y1xbr44u9ex2v/wish/2015531912 hynes2 https://padlet.com/hynes2/ki9y1xbr44u9ex2v/wish/2015554818 2022-01-27 10:27:23 UTC https://padlet.com/hynes2/ki9y1xbr44u9ex2v/wish/2015554818 hynes2 https://padlet.com/hynes2/ki9y1xbr44u9ex2v/wish/2015656389 2022-01-27 11:38:12 UTC https://padlet.com/hynes2/ki9y1xbr44u9ex2v/wish/2015656389 hynes2 https://padlet.com/hynes2/ki9y1xbr44u9ex2v/wish/2015966297 2022-01-27 14:28:16 UTC https://padlet.com/hynes2/ki9y1xbr44u9ex2v/wish/2015966297 hynes2 https://padlet.com/hynes2/ki9y1xbr44u9ex2v/wish/2015990753 2022-01-27 14:38:08 UTC https://padlet.com/hynes2/ki9y1xbr44u9ex2v/wish/2015990753 Listen to music hynes2 https://padlet.com/hynes2/ki9y1xbr44u9ex2v/wish/2016015128 2022-01-27 14:47:56 UTC https://padlet.com/hynes2/ki9y1xbr44u9ex2v/wish/2016015128 Enjoy nature hynes2 https://padlet.com/hynes2/ki9y1xbr44u9ex2v/wish/2016018347 2022-01-27 14:49:14 UTC https://padlet.com/hynes2/ki9y1xbr44u9ex2v/wish/2016018347 Good nutrition hynes2 https://padlet.com/hynes2/ki9y1xbr44u9ex2v/wish/2016021552 2022-01-27 14:50:36 UTC https://padlet.com/hynes2/ki9y1xbr44u9ex2v/wish/2016021552 hynes2 https://padlet.com/hynes2/ki9y1xbr44u9ex2v/wish/2016025880 2022-01-27 14:52:32 UTC https://padlet.com/hynes2/ki9y1xbr44u9ex2v/wish/2016025880 hynes2 https://padlet.com/hynes2/ki9y1xbr44u9ex2v/wish/2016043586 2022-01-27 14:59:53 UTC https://padlet.com/hynes2/ki9y1xbr44u9ex2v/wish/2016043586 Exercise hynes2 https://padlet.com/hynes2/ki9y1xbr44u9ex2v/wish/2016050674 2022-01-27 15:02:31 UTC https://padlet.com/hynes2/ki9y1xbr44u9ex2v/wish/2016050674 References hynes2 https://padlet.com/hynes2/ki9y1xbr44u9ex2v/wish/2016053447 References
Avey, J. B. (2014). The Left Side of Psychological Capital. Journal of Leadership & Organizational Studies, 21(2), 141–149. https://doi.org/10.1177/1548051813515516
Çavuş, M., & Gökçen, A. (2015). Psychological Capital: Definition, Components and Effects. British Journal of Education, Society & Behavioural Science, 5(3), 244–255. https://doi.org/10.9734/bjesbs/2015/12574
CIPD. (2021). Employee Resilience. https://www.cipd.co.uk/Images/employee-resilience-discussion-report_tcm18-91717.pdf
Feng, Z., Liu, Y., Wang, Z., & Savani, K. (2020, July 21). Research: A Method for Overcoming Implicit Bias When Considering Job Candidates. Harvard Business Review. https://hbr.org/2020/07/research-a-method-for-overcoming-implicit-bias-when-considering-job-candidates
Luthans, F., Youssef, C. M., & Avolio, B. J. (2007). Psychological capital : developing the human competitive edge. Oxford University Press.
Nolzen, N. (2018). The concept of psychological capital: a comprehensive review. Management Review Quarterly, 68(3), 237–277. https://doi.org/10.1007/s11301-018-0138-6
Sameer, Y. M., Mohamed, A. A., & Mohamad, M. S. (2019). Antecedents of psychological capital: the role of work design. Journal of Economics and Management, 35, 124–149. https://doi.org/10.22367/jem.2019.35.07
Snyder, C. R., Harris, C., Anderson, J. R., Holleran, S. A., Irving, L. M., Sigmon, S. T., Yoshinobu, L., Gibb, J., Langelle, C., & Harney, P. (1991). The will and the ways: Development and validation of an individual-differences measure of hope. Journal of Personality and Social Psychology, 60(4), 570–585. https://doi.org/10.1037/0022-3514.60.4.570
Srivastava, U. R., & Maurya, V. (2017). Organizational and Individual Level Antecedents of Psychological Capital and its Associated Outcomes: Development of a Conceptual Framework. Management and Labour Studies, 42(3), 205–236. https://doi.org/10.1177/0258042x17718739
Tang, J.-J. (2020). Psychological Capital and Entrepreneurship Sustainability. Frontiers in Psychology, 11. https://doi.org/10.3389/fpsyg.2020.00866
]]> 2022-01-27 15:03:40 UTC https://padlet.com/hynes2/ki9y1xbr44u9ex2v/wish/2016053447 Relax! https://padlet.com/hynes2/ki9y1xbr44u9ex2v/wish/2168189896 2022-05-03 12:16:42 UTC https://padlet.com/hynes2/ki9y1xbr44u9ex2v/wish/2168189896 Test your psych capital! hynes2 https://padlet.com/hynes2/ki9y1xbr44u9ex2v/wish/2177293150 2022-05-10 09:32:17 UTC https://padlet.com/hynes2/ki9y1xbr44u9ex2v/wish/2177293150 Managing stress (BBC, 2010) hynes2 https://padlet.com/hynes2/ki9y1xbr44u9ex2v/wish/2177295086 2022-05-10 09:33:47 UTC https://padlet.com/hynes2/ki9y1xbr44u9ex2v/wish/2177295086 hynes2 https://padlet.com/hynes2/ki9y1xbr44u9ex2v/wish/2195777408 2022-05-23 12:23:22 UTC https://padlet.com/hynes2/ki9y1xbr44u9ex2v/wish/2195777408 Stressed out man hynes2 https://padlet.com/hynes2/ki9y1xbr44u9ex2v/wish/2515783819 2023-03-14 09:14:35 UTC https://padlet.com/hynes2/ki9y1xbr44u9ex2v/wish/2515783819 heading blannn hynes2 https://padlet.com/hynes2/ki9y1xbr44u9ex2v/wish/3170119611 2024-10-15 12:10:00 UTC https://padlet.com/hynes2/ki9y1xbr44u9ex2v/wish/3170119611