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      <title>fitness and nutrition by Walter</title>
      <link>https://padlet.com/walterv2619/ki50852cht9c</link>
      <description>keep the grind</description>
      <language>en-us</language>
      <pubDate>2018-04-16 00:18:26 UTC</pubDate>
      <lastBuildDate>2018-04-16 01:45:21 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title>My physical fitness goals </title>
         <author>walterv2619</author>
         <link>https://padlet.com/walterv2619/ki50852cht9c/wish/251955637</link>
         <description><![CDATA[<div>eat less junk food&nbsp;<br>exercise more<br>&nbsp;increase my stamina</div>]]></description>
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         <pubDate>2018-04-16 00:20:45 UTC</pubDate>
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         <title>My Nutrition Goals</title>
         <author>walterv2619</author>
         <link>https://padlet.com/walterv2619/ki50852cht9c/wish/251966333</link>
         <description><![CDATA[<div>eat more vegetables<br>eat more balanced<br>eat less junk food<br><br></div>]]></description>
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         <pubDate>2018-04-16 01:43:42 UTC</pubDate>
         <guid>https://padlet.com/walterv2619/ki50852cht9c/wish/251966333</guid>
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