The bland diet by isabella karduck https://padlet.com/ikkarduck/khffdwx2ljqz Bella, Sherine, Liang en-us 2016-10-27 15:04:16 UTC 2016-10-27 23:06:25 UTC hello@padlet.com Description: ikkarduck https://padlet.com/ikkarduck/khffdwx2ljqz/wish/133650022 A bland diet includes soft, non spicy, and non fibrous (nothing fried, spicy or raw + no alcohol) foods for people with digestive system issues.  ]]> 2016-10-27 15:04:37 UTC https://padlet.com/ikkarduck/khffdwx2ljqz/wish/133650022 Foods Avoided  https://padlet.com/ikkarduck/khffdwx2ljqz/wish/133650990 *Fatty Dairy Foods- whipped cream or high-fat ice cream
*Strong cheese- bleu cheese 
*Raw vegetables
*Dried Fruits 
*Whole-grain or bran cereals 
*Whole-grain breads, crackers, or pasta
*Pickles
*Vegetables that make you gassy- broccoli, cabbage, cauliflower, cucumber, green peppers, and corn 
* Spices such as hot peppers and garlic 
*Foods with a lot of sugar 
*Seeds and nuts
*Fried foods 
* Highly seasoned, smoked meats and fish 
*Alcohol beverages and drinks with caffeine in them ]]> 2016-10-27 15:06:46 UTC https://padlet.com/ikkarduck/khffdwx2ljqz/wish/133650990 works cited ikkarduck https://padlet.com/ikkarduck/khffdwx2ljqz/wish/133651164 https://medlineplus.gov/ency/patientinstructions/000068.htm ]]> 2016-10-27 15:07:11 UTC https://padlet.com/ikkarduck/khffdwx2ljqz/wish/133651164 Food Included zliang https://padlet.com/ikkarduck/khffdwx2ljqz/wish/133653007 Milk and other dairy products, low-fat or fat-free only
  • Cooked, canned, or frozen vegetables
  • Fruit juices and vegetable juices
  • Breads, crackers, and pasta made with refined white flour
  • Refined, hot cereals, such as Cream of Wheat (farina cereal)
  • Lean, tender meats
  • Creamy peanut butter
  • Pudding and custard
  • Eggs
  • Tofu
  • Soup, especially broth
  • Weak tea
]]> 2016-10-27 15:11:45 UTC https://padlet.com/ikkarduck/khffdwx2ljqz/wish/133653007 Examples of patients that would benefit ikkarduck https://padlet.com/ikkarduck/khffdwx2ljqz/wish/133653027 -people with ulcers, heartburn, nausea, vomiting, diarrhea, and gas
-people recovering from a stomach or intestinal surgery ]]> 2016-10-27 15:11:49 UTC https://padlet.com/ikkarduck/khffdwx2ljqz/wish/133653027