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      <title>5 Steps to Colombian Beans by Tropical Studies</title>
      <link>https://padlet.com/tropicalstudies/colombianbeans</link>
      <description>These beans are a staple in colombian family&#39;s nutrition and traditionally simmered slowly to develop their rich flavor. You can make them at least once a month, and as with beans they taste better the next day so you must make plenty for left overs.
</description>
      <language>en-us</language>
      <pubDate>2013-06-18 15:16:55 UTC</pubDate>
      <lastBuildDate>2024-10-16 15:17:48 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>Number One </title>
         <author>tropicalstudies</author>
         <link>https://padlet.com/tropicalstudies/colombianbeans/wish/10795046</link>
         <description><![CDATA[<P style="MARGIN: 0cm 0cm 10pt" class=MsoNormal><FONT color=#000000 size=3>The night before put the red beans in water.</FONT></P><P style="MARGIN: 0cm 0cm 10pt" class=MsoNormal>&nbsp;</P>]]></description>
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         <pubDate>2013-06-18 15:23:59 UTC</pubDate>
         <guid>https://padlet.com/tropicalstudies/colombianbeans/wish/10795046</guid>
      </item>
      <item>
         <title>Number Two</title>
         <author>tropicalstudies</author>
         <link>https://padlet.com/tropicalstudies/colombianbeans/wish/10795059</link>
         <description><![CDATA[<P style="MARGIN: 0cm 0cm 10pt" class=MsoNormal><FONT color=#000000 size=3>Cut in very small pieces garlic, onions and tomatoes.</FONT></P><P style="MARGIN: 0cm 0cm 10pt" class=MsoNormal>&nbsp;</P>]]></description>
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         <pubDate>2013-06-18 15:24:21 UTC</pubDate>
         <guid>https://padlet.com/tropicalstudies/colombianbeans/wish/10795059</guid>
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      <item>
         <title>Number Three</title>
         <author>tropicalstudies</author>
         <link>https://padlet.com/tropicalstudies/colombianbeans/wish/10795066</link>
         <description><![CDATA[<P style="MARGIN: 0cm 0cm 10pt" class=MsoNormal><FONT color=#000000 size=3>Now cook them (tomatoes must get cooked &amp; mixed at last) with belly pork pieces.</FONT></P><P style="MARGIN: 0cm 0cm 10pt" class=MsoNormal>&nbsp;</P>]]></description>
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         <pubDate>2013-06-18 15:24:37 UTC</pubDate>
         <guid>https://padlet.com/tropicalstudies/colombianbeans/wish/10795066</guid>
      </item>
      <item>
         <title>Number Four</title>
         <author>tropicalstudies</author>
         <link>https://padlet.com/tropicalstudies/colombianbeans/wish/10795088</link>
         <description><![CDATA[<P style="MARGIN: 0cm 0cm 10pt" class=MsoNormal><FONT color=#000000 size=3>Cut small pieces of banana plantain and boiled with the beans.</FONT></P><P style="MARGIN: 0cm 0cm 10pt" class=MsoNormal>&nbsp;</P>]]></description>
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         <pubDate>2013-06-18 15:25:14 UTC</pubDate>
         <guid>https://padlet.com/tropicalstudies/colombianbeans/wish/10795088</guid>
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      <item>
         <title>Number Five</title>
         <author>tropicalstudies</author>
         <link>https://padlet.com/tropicalstudies/colombianbeans/wish/10795094</link>
         <description><![CDATA[<P style="MARGIN: 0cm 0cm 10pt" class=MsoNormal><FONT color=#000000 size=3>When beans get softer, introduce the pork pieces &amp; mix it. (Live&nbsp;it medium to low fire for around 45min). </FONT></P><P style="MARGIN: 0cm 0cm 10pt" class=MsoNormal>&nbsp;</P>]]></description>
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         <pubDate>2013-06-18 15:25:36 UTC</pubDate>
         <guid>https://padlet.com/tropicalstudies/colombianbeans/wish/10795094</guid>
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      <item>
         <title>Tools: 4 onions, 5 tomatoes, 2 cloves garlic, 1/4 libra of pork bely or leg in pieces, ½ libra of red beans, 2 bananas platain peeled, 5 cup water,  1 table poon olive oil, salt, peper and paprika.</title>
         <author>tropicalstudies</author>
         <link>https://padlet.com/tropicalstudies/colombianbeans/wish/10795511</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2013-06-18 15:43:46 UTC</pubDate>
         <guid>https://padlet.com/tropicalstudies/colombianbeans/wish/10795511</guid>
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