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      <title>Level 2: Aerobic Energy System by Sam Kenny</title>
      <link>https://padlet.com/sam_kenny/l2aerobicsystem</link>
      <description>Use must research and comment on each of the below tasks. Feel free to use a range of written responses, pictures and videos when completing each task.
1) When would this system be used?
2) What is broken down in order to create energy when using this system?
3) What exercises/sports is this system best used for?
</description>
      <language>en-us</language>
      <pubDate>2018-01-05 19:26:01 UTC</pubDate>
      <lastBuildDate>2018-01-15 11:15:19 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>when would this be used</title>
         <author></author>
         <link>https://padlet.com/sam_kenny/l2aerobicsystem/wish/219299144</link>
         <description><![CDATA[<div>continuous movement in a long period of time.<br>jowan isbell</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-01-08 11:31:33 UTC</pubDate>
         <guid>https://padlet.com/sam_kenny/l2aerobicsystem/wish/219299144</guid>
      </item>
      <item>
         <title>for continuous movment that will be done for a long period of time </title>
         <author></author>
         <link>https://padlet.com/sam_kenny/l2aerobicsystem/wish/219299371</link>
         <description><![CDATA[<div>Dan Ovens<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2018-01-08 11:32:37 UTC</pubDate>
         <guid>https://padlet.com/sam_kenny/l2aerobicsystem/wish/219299371</guid>
      </item>
      <item>
         <title>what is broken down in order to create energy.</title>
         <author></author>
         <link>https://padlet.com/sam_kenny/l2aerobicsystem/wish/219299398</link>
         <description><![CDATA[<div>carbohydrates break down into glucose to create longer energy to create lactic acid<br>james</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-01-08 11:32:45 UTC</pubDate>
         <guid>https://padlet.com/sam_kenny/l2aerobicsystem/wish/219299398</guid>
      </item>
      <item>
         <title>the aerobic energy system is used when continuous movement is taking place in a long period of time</title>
         <author></author>
         <link>https://padlet.com/sam_kenny/l2aerobicsystem/wish/219299430</link>
         <description><![CDATA[<div>Harry Savage</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-01-08 11:32:54 UTC</pubDate>
         <guid>https://padlet.com/sam_kenny/l2aerobicsystem/wish/219299430</guid>
      </item>
      <item>
         <title>http://www.zentofitness.com/wp-content/uploads/2014/09/pathways-involved-in-aerobic-system.png</title>
         <author></author>
         <link>https://padlet.com/sam_kenny/l2aerobicsystem/wish/219299578</link>
         <description><![CDATA[<div>lewis&nbsp;<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2018-01-08 11:33:35 UTC</pubDate>
         <guid>https://padlet.com/sam_kenny/l2aerobicsystem/wish/219299578</guid>
      </item>
      <item>
         <title>carbohydrates are broken down into glucose  and then it goes to glycolosys</title>
         <author></author>
         <link>https://padlet.com/sam_kenny/l2aerobicsystem/wish/219299664</link>
         <description><![CDATA[<div>Dan Ovens</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-01-08 11:33:59 UTC</pubDate>
         <guid>https://padlet.com/sam_kenny/l2aerobicsystem/wish/219299664</guid>
      </item>
      <item>
         <title>carbs break down into glucose to create more energy to create lactic acid.</title>
         <author></author>
         <link>https://padlet.com/sam_kenny/l2aerobicsystem/wish/219299718</link>
         <description><![CDATA[<div>Harry Savage</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-01-08 11:34:18 UTC</pubDate>
         <guid>https://padlet.com/sam_kenny/l2aerobicsystem/wish/219299718</guid>
      </item>
      <item>
         <title>what sports are best for aerobic</title>
         <author></author>
         <link>https://padlet.com/sam_kenny/l2aerobicsystem/wish/219299732</link>
         <description><![CDATA[<div>long distance running,continuous movement in sport<br>James </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-01-08 11:34:21 UTC</pubDate>
         <guid>https://padlet.com/sam_kenny/l2aerobicsystem/wish/219299732</guid>
      </item>
      <item>
         <title>marathon </title>
         <author></author>
         <link>https://padlet.com/sam_kenny/l2aerobicsystem/wish/219299894</link>
         <description><![CDATA[<div>lewis&nbsp;<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2018-01-08 11:35:08 UTC</pubDate>
         <guid>https://padlet.com/sam_kenny/l2aerobicsystem/wish/219299894</guid>
      </item>
      <item>
         <title>The aerobic system is used when your doing continuous movements for a long period of time</title>
         <author></author>
         <link>https://padlet.com/sam_kenny/l2aerobicsystem/wish/219299922</link>
         <description><![CDATA[<div>Harry Savage</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-01-08 11:35:17 UTC</pubDate>
         <guid>https://padlet.com/sam_kenny/l2aerobicsystem/wish/219299922</guid>
      </item>
      <item>
         <title>long distance running such as a marthon</title>
         <author></author>
         <link>https://padlet.com/sam_kenny/l2aerobicsystem/wish/219300101</link>
         <description><![CDATA[<div>dan ovens</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-01-08 11:36:07 UTC</pubDate>
         <guid>https://padlet.com/sam_kenny/l2aerobicsystem/wish/219300101</guid>
      </item>
      <item>
         <title>avoid usin ameno acids </title>
         <author></author>
         <link>https://padlet.com/sam_kenny/l2aerobicsystem/wish/219301132</link>
         <description><![CDATA[<div>lewis<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2018-01-08 11:40:39 UTC</pubDate>
         <guid>https://padlet.com/sam_kenny/l2aerobicsystem/wish/219301132</guid>
      </item>
      <item>
         <title>whats gwarnin </title>
         <author></author>
         <link>https://padlet.com/sam_kenny/l2aerobicsystem/wish/221406878</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2018-01-15 11:10:27 UTC</pubDate>
         <guid>https://padlet.com/sam_kenny/l2aerobicsystem/wish/221406878</guid>
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      <item>
         <title>dead trim</title>
         <author></author>
         <link>https://padlet.com/sam_kenny/l2aerobicsystem/wish/221407913</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2018-01-15 11:14:29 UTC</pubDate>
         <guid>https://padlet.com/sam_kenny/l2aerobicsystem/wish/221407913</guid>
      </item>
      <item>
         <title>icey the bruv, gass to me again n ill wipe that smirk off ure beak </title>
         <author></author>
         <link>https://padlet.com/sam_kenny/l2aerobicsystem/wish/221407991</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2018-01-15 11:14:52 UTC</pubDate>
         <guid>https://padlet.com/sam_kenny/l2aerobicsystem/wish/221407991</guid>
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