https://padlet.com/hunta38/LbD Barriers en-us 2017-03-16 14:03:37 UTC 2025-09-28 13:39:26 UTC hello@padlet.com https://padlet.com/hunta38/LbD/wish/160918615 2017-03-18 09:46:05 UTC https://padlet.com/hunta38/LbD/wish/160918615 https://padlet.com/hunta38/LbD/wish/160918642 2017-03-18 09:46:36 UTC https://padlet.com/hunta38/LbD/wish/160918642 https://padlet.com/hunta38/LbD/wish/160918644 2017-03-18 09:46:39 UTC https://padlet.com/hunta38/LbD/wish/160918644 vandergelde1 https://padlet.com/hunta38/LbD/wish/160918652 2017-03-18 09:46:45 UTC https://padlet.com/hunta38/LbD/wish/160918652 https://padlet.com/hunta38/LbD/wish/160918657 2017-03-18 09:46:55 UTC https://padlet.com/hunta38/LbD/wish/160918657 https://padlet.com/hunta38/LbD/wish/160918660 2017-03-18 09:46:57 UTC https://padlet.com/hunta38/LbD/wish/160918660 https://padlet.com/hunta38/LbD/wish/160918662 Nutrition

]]> 2017-03-18 09:46:58 UTC https://padlet.com/hunta38/LbD/wish/160918662 https://padlet.com/hunta38/LbD/wish/160918666 Habits]]> 2017-03-18 09:47:05 UTC https://padlet.com/hunta38/LbD/wish/160918666 vandergelde1 https://padlet.com/hunta38/LbD/wish/160918672 2017-03-18 09:47:22 UTC https://padlet.com/hunta38/LbD/wish/160918672 https://padlet.com/hunta38/LbD/wish/160918678 2017-03-18 09:47:28 UTC https://padlet.com/hunta38/LbD/wish/160918678 https://padlet.com/hunta38/LbD/wish/160918681 Breaking bad habits]]> 2017-03-18 09:47:31 UTC https://padlet.com/hunta38/LbD/wish/160918681 https://padlet.com/hunta38/LbD/wish/160918683 Balance our life.
Lack of energy.]]> 2017-03-18 09:47:33 UTC https://padlet.com/hunta38/LbD/wish/160918683 https://padlet.com/hunta38/LbD/wish/160918688 2017-03-18 09:47:37 UTC https://padlet.com/hunta38/LbD/wish/160918688 https://padlet.com/hunta38/LbD/wish/160918690 2017-03-18 09:47:38 UTC https://padlet.com/hunta38/LbD/wish/160918690 https://padlet.com/hunta38/LbD/wish/160918691 2017-03-18 09:47:38 UTC https://padlet.com/hunta38/LbD/wish/160918691 https://padlet.com/hunta38/LbD/wish/160918696 2017-03-18 09:47:42 UTC https://padlet.com/hunta38/LbD/wish/160918696 https://padlet.com/hunta38/LbD/wish/160918700 2017-03-18 09:47:46 UTC https://padlet.com/hunta38/LbD/wish/160918700 vandergelde1 https://padlet.com/hunta38/LbD/wish/160918706 2017-03-18 09:47:51 UTC https://padlet.com/hunta38/LbD/wish/160918706 https://padlet.com/hunta38/LbD/wish/160918710 Nutrtion

]]> 2017-03-18 09:47:58 UTC https://padlet.com/hunta38/LbD/wish/160918710 https://padlet.com/hunta38/LbD/wish/160918712 2017-03-18 09:48:01 UTC https://padlet.com/hunta38/LbD/wish/160918712 https://padlet.com/hunta38/LbD/wish/160918715 2017-03-18 09:48:04 UTC https://padlet.com/hunta38/LbD/wish/160918715 https://padlet.com/hunta38/LbD/wish/160918716 2017-03-18 09:48:05 UTC https://padlet.com/hunta38/LbD/wish/160918716 vandergelde1 https://padlet.com/hunta38/LbD/wish/160918717 2017-03-18 09:48:06 UTC https://padlet.com/hunta38/LbD/wish/160918717 https://padlet.com/hunta38/LbD/wish/160918720 2017-03-18 09:48:08 UTC https://padlet.com/hunta38/LbD/wish/160918720 https://padlet.com/hunta38/LbD/wish/160918725

]]> 2017-03-18 09:48:12 UTC https://padlet.com/hunta38/LbD/wish/160918725 https://padlet.com/hunta38/LbD/wish/160918730 2017-03-18 09:48:18 UTC https://padlet.com/hunta38/LbD/wish/160918730 b_jurgens https://padlet.com/hunta38/LbD/wish/160918732 The " unknown" 


]]> 2017-03-18 09:48:20 UTC https://padlet.com/hunta38/LbD/wish/160918732 https://padlet.com/hunta38/LbD/wish/160918734 2017-03-18 09:48:21 UTC https://padlet.com/hunta38/LbD/wish/160918734 https://padlet.com/hunta38/LbD/wish/160918735 2017-03-18 09:48:21 UTC https://padlet.com/hunta38/LbD/wish/160918735 https://padlet.com/hunta38/LbD/wish/160918738 2017-03-18 09:48:23 UTC https://padlet.com/hunta38/LbD/wish/160918738 https://padlet.com/hunta38/LbD/wish/160918743 Energy]]> 2017-03-18 09:48:28 UTC https://padlet.com/hunta38/LbD/wish/160918743 https://padlet.com/hunta38/LbD/wish/160918747 2017-03-18 09:48:31 UTC https://padlet.com/hunta38/LbD/wish/160918747 https://padlet.com/hunta38/LbD/wish/160918750 2017-03-18 09:48:32 UTC https://padlet.com/hunta38/LbD/wish/160918750 https://padlet.com/hunta38/LbD/wish/160918751 2017-03-18 09:48:35 UTC https://padlet.com/hunta38/LbD/wish/160918751 https://padlet.com/hunta38/LbD/wish/160918752 "Too difficult "]]> 2017-03-18 09:48:40 UTC https://padlet.com/hunta38/LbD/wish/160918752 vandergelde1 https://padlet.com/hunta38/LbD/wish/160918753 2017-03-18 09:48:40 UTC https://padlet.com/hunta38/LbD/wish/160918753 https://padlet.com/hunta38/LbD/wish/160918754 2017-03-18 09:48:42 UTC https://padlet.com/hunta38/LbD/wish/160918754 https://padlet.com/hunta38/LbD/wish/160918755 2017-03-18 09:48:44 UTC https://padlet.com/hunta38/LbD/wish/160918755 https://padlet.com/hunta38/LbD/wish/160918759 Media/advertising messages 


]]> 2017-03-18 09:48:49 UTC https://padlet.com/hunta38/LbD/wish/160918759 https://padlet.com/hunta38/LbD/wish/160918761 2017-03-18 09:48:50 UTC https://padlet.com/hunta38/LbD/wish/160918761 vandergelde1 https://padlet.com/hunta38/LbD/wish/160918773 2017-03-18 09:49:04 UTC https://padlet.com/hunta38/LbD/wish/160918773 https://padlet.com/hunta38/LbD/wish/160918777 2017-03-18 09:49:06 UTC https://padlet.com/hunta38/LbD/wish/160918777 https://padlet.com/hunta38/LbD/wish/160918781 2017-03-18 09:49:15 UTC https://padlet.com/hunta38/LbD/wish/160918781 https://padlet.com/hunta38/LbD/wish/160918848 - dont be afraid to ask for help
- get help from experienced people
- research / find sources that can help]]> 2017-03-18 09:51:21 UTC https://padlet.com/hunta38/LbD/wish/160918848 https://padlet.com/hunta38/LbD/wish/160918850 - do 80% instead of 100% so that you have created time to BE WELL
- seize even the small moments
- reprioritize 
- ]]> 2017-03-18 09:51:23 UTC https://padlet.com/hunta38/LbD/wish/160918850 https://padlet.com/hunta38/LbD/wish/160918857 Now vs long term benefits
Time is limited and need to prioritise
Good enough is comfortable. 

I am too tired or stress to do this. 

]]> 2017-03-18 09:51:38 UTC https://padlet.com/hunta38/LbD/wish/160918857 https://padlet.com/hunta38/LbD/wish/160918873 Babysteps
Setting realistic goals

]]> 2017-03-18 09:51:50 UTC https://padlet.com/hunta38/LbD/wish/160918873 https://padlet.com/hunta38/LbD/wish/160918880 Take time to make a transition 
Leave school at 15.40
Sleep at a decent time

]]> 2017-03-18 09:51:57 UTC https://padlet.com/hunta38/LbD/wish/160918880 vandergelde1 https://padlet.com/hunta38/LbD/wish/160918886 -put it on the calendar 
-be gentle with yourself
-set reasonable goals that increase incrementally
-accountability partner
-find resources
-sign up for courses
-understand resistance. Why didn't I do that? Why aren't I doing this?
-talk to people
-just do it 
-let yourself off the hook if you can only do a tiny amount
-celebrate success

]]> 2017-03-18 09:52:03 UTC https://padlet.com/hunta38/LbD/wish/160918886 https://padlet.com/hunta38/LbD/wish/160918898 Set achievable goals
Make a schedule
Rewards for achieving goal
Identify what to take off the plate
Ask for help
Log time to see time wasters
Set priorities]]> 2017-03-18 09:52:18 UTC https://padlet.com/hunta38/LbD/wish/160918898 https://padlet.com/hunta38/LbD/wish/160918904 Time
Identify and Illuminate the unnecessary
Prioritise

]]> 2017-03-18 09:52:26 UTC https://padlet.com/hunta38/LbD/wish/160918904 https://padlet.com/hunta38/LbD/wish/160918934 Work with friends - blog/vlog ]]> 2017-03-18 09:53:05 UTC https://padlet.com/hunta38/LbD/wish/160918934 https://padlet.com/hunta38/LbD/wish/160918950 2017-03-18 09:53:24 UTC https://padlet.com/hunta38/LbD/wish/160918950 https://padlet.com/hunta38/LbD/wish/160918972 Make it public]]> 2017-03-18 09:53:46 UTC https://padlet.com/hunta38/LbD/wish/160918972