https://padlet.com/leobosco713/kfxt9enb9orlseox Ben, Carlos, Bosco, and Olamide en-us 2021-09-03 14:39:26 UTC 2023-03-04 23:29:04 UTC hello@padlet.com leobosco713 https://padlet.com/leobosco713/kfxt9enb9orlseox/wish/1732729948 Known as the Metacognition  founder or better yet Flavell, was the first person to introduce Metacognition to the writers during his time. He defined it as something which helps people monitor their actions and reflect one how they can improve their actions.  He introduces different strategies/ stages of Metacognition and how each stage or strategy is important in it’s own way. Metacognition is translated in many different ways which are defined as an essential part to kids' mindset.The article regarding Metacognition uses terms which I have never seen before. However it gives a full concept of how the term Metacognition came about. 

https://www.demenzemedicinagenerale.net/images/mens-sana/Theories_of_Learning_in_Educational_Psychology.pdf

]]> 2021-09-11 15:54:24 UTC https://padlet.com/leobosco713/kfxt9enb9orlseox/wish/1732729948 leobosco713 https://padlet.com/leobosco713/kfxt9enb9orlseox/wish/1737669017   From exceptional genetics to his unmatched work ethic, Michael Phelps superbly utilized the growth mindset toward his Olympic success.  Born in Baltimore, Phelps had possessed unique swimming abilities at a young age. Throughout his early days, a role model was absent. Despite being raised without a father figure, at just 15 years young; Phelps had competed in the Olympic Games for Team USA. Phelps had trained consistently without missing a single practice for four straight years. With the aid of his remarkable genetics and vigorous mindset, Phelps had demolished his competition at the next four Olympic Games. Bringing home 28 medals in total, Phelps is arguably one of the greatest athletes to ever participate in the Olympic Games.

                        References

Michael Phelps Biography, Olympic Medals, records and age. Michael Phelps Biography, Olympic Medals, Records and Age. (n.d.). Retrieved September 14, 2021, from https://olympics.com/en/athletes/michael-phelps-ii. 



]]> 2021-09-14 00:22:10 UTC https://padlet.com/leobosco713/kfxt9enb9orlseox/wish/1737669017 os1072280 https://padlet.com/leobosco713/kfxt9enb9orlseox/wish/1737709351 Mindfulness is a type of meditation in which you focus on being deeply aware of what you're feeling at the moment. Lebron is popularly known for his professionalism on the basketball court, he's driven by his skills and extreme focus. Lebron James is actually one of the professional basketball players that loves to meditate. Meditation makes him connect to the inner self, it's something he does every time. Meditation keeps you motivated. Mindfulness is like an activity that keeps your body connected to your inner self, and this is mostly done by meditation, in and out breathing, stroking of hands and stretches.



                      Reference
Talia G. (2018). How some Lakers are using meditation to elevate their game. (para 6-7) LA times.
  https://www.latimes.com/sports/lakers/la-sp-lakers-meditation-20181217-story.html ]]> 2021-09-14 00:38:28 UTC https://padlet.com/leobosco713/kfxt9enb9orlseox/wish/1737709351