How does sleeping at different times effect how you'll feel in the morning? by Asha Mohamed https://padlet.com/am83049/kfkz9rzp8icx By: Asha Mohamed en-us 2018-06-11 13:17:06 UTC 2024-05-28 07:34:13 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Watchclock.png Question am83049 https://padlet.com/am83049/kfkz9rzp8icx/wish/266608256 When Is The Best Time To Sleep?
Answer: 7-8 hrs]]> 2018-06-11 13:17:06 UTC https://padlet.com/am83049/kfkz9rzp8icx/wish/266608256 Hypothesis am83049 https://padlet.com/am83049/kfkz9rzp8icx/wish/266608257 The Hypothesis I came up with is If you sleep 9-10 hours a day, you will feel more fresh and alive in the morning.]]> 2018-06-11 13:17:06 UTC https://padlet.com/am83049/kfkz9rzp8icx/wish/266608257 Research am83049 https://padlet.com/am83049/kfkz9rzp8icx/wish/266608258 http://home.bt.com/lifestyle/health/sleep/should-i-wake-up-at-the-same-time-everyday-this-could-be-the-simple-answer-to-your-sleep-problems-11364007651437]]> 2018-06-11 13:17:06 UTC https://padlet.com/am83049/kfkz9rzp8icx/wish/266608258 Materials am83049 https://padlet.com/am83049/kfkz9rzp8icx/wish/266608259 -Bed
-pillow
-timer.]]> 2018-06-11 13:17:06 UTC https://padlet.com/am83049/kfkz9rzp8icx/wish/266608259 Procedure am83049 https://padlet.com/am83049/kfkz9rzp8icx/wish/266608260 1.go to your bed at exactly 8:00pm
2. set the timer from a range of 8-10 hours (better results if you do 7 to 8 hrs the first day, then 9, then 10.)
3.wake up when you hear the timer go off.]]> 2018-06-11 13:17:06 UTC https://padlet.com/am83049/kfkz9rzp8icx/wish/266608260 Independent Variable am83049 https://padlet.com/am83049/kfkz9rzp8icx/wish/266608261 The Variable I'm changing on purpose is the time I go to sleep]]> 2018-06-11 13:17:06 UTC https://padlet.com/am83049/kfkz9rzp8icx/wish/266608261 Dependent Variable am83049 https://padlet.com/am83049/kfkz9rzp8icx/wish/266608262 Q:What happened when I woke up from a 7 hr sleep?
I Felt a little energized then I ever did! I usually sleep around 8:30 and wake up grouchy but I felt much better. the dependent variable was how I felt when I woke up.]]> 2018-06-11 13:17:06 UTC https://padlet.com/am83049/kfkz9rzp8icx/wish/266608262 Controlled Variable am83049 https://padlet.com/am83049/kfkz9rzp8icx/wish/266608263 When I slept for 7 and 8 hrs the first 2 days I felt better than sleeping 9 to ten hrs the 3rd and 4th day. which takes us to our results]]> 2018-06-11 13:17:06 UTC https://padlet.com/am83049/kfkz9rzp8icx/wish/266608263 Results am83049 https://padlet.com/am83049/kfkz9rzp8icx/wish/266608265 Interpret the data. Think about what you are learning from the data. State the findings of the experiment based upon the data you observed and analyzed.]]> 2018-06-11 13:17:06 UTC https://padlet.com/am83049/kfkz9rzp8icx/wish/266608265 Conclusion am83049 https://padlet.com/am83049/kfkz9rzp8icx/wish/266608266 My hypothesis was Not supported by this expirement.  The results could have been affected by I do different things every day that could make me energized_or tierd than the other days. In the future, I will
do the exact same things for a week. It would be interesting to see if _interacting with different people could effect sleep. (credit goes to marin]]> 2018-06-11 13:17:06 UTC https://padlet.com/am83049/kfkz9rzp8icx/wish/266608266 Purpose am83049 https://padlet.com/am83049/kfkz9rzp8icx/wish/266608268 The main purpose I did this experiment is because I wanted to learn when is the perfect time to sleep, if taking naps will do good for your body and over all what's happening in you body while your sleeping.]]> 2018-06-11 13:17:06 UTC https://padlet.com/am83049/kfkz9rzp8icx/wish/266608268 graphs, charts Tables, Photos, Data am83049 https://padlet.com/am83049/kfkz9rzp8icx/wish/266817117 Trial #1(7 hrs)                 Trial #2 (7 hrs)     trial #2 (8 hrs)       trial #2 (8 hrs)       Trial #3 (9 hrs)        Trial #3 (9 hrs)          Trial #4 (10 hrs)       Trial #4 (10 Hrs) 
I felt energized                I felt a little bit      I felt normal             I felt normal I felt a little tired      still tired                      felt really tried                 felt tired
                                               energized                                                     a little bit tried 

                                               ]]> 2018-06-12 13:31:16 UTC https://padlet.com/am83049/kfkz9rzp8icx/wish/266817117