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      <title>Sugars Impact on the Body by Riley McQueen</title>
      <link>https://padlet.com/riley_mcqueen/ke6y9wh5ps72</link>
      <description>Make a list of all the things sugar does to your body. </description>
      <language>en-us</language>
      <pubDate>2017-04-13 16:03:29 UTC</pubDate>
      <lastBuildDate>2017-04-20 00:29:20 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url></url>
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      <item>
         <title>Samantha</title>
         <author></author>
         <link>https://padlet.com/riley_mcqueen/ke6y9wh5ps72/wish/166848154</link>
         <description><![CDATA[<div>If you eat too much sugar you will become addicted and won't be able to control yourself. Eating too much sugar can lead to diabetes, heart disease and liver disease. You can also get metabolic syndrome which leads to many of these diseases. Fructose is the sugar that makes fruit taste sweet. Manufacturers extract the fructose removing the fiber and nutrients in the process. Now studies have shown that fructose is toxic to the liver. Eating too much sugar also can decay your teeth. In some fizzy drinks there is up to 12 teaspoons of sugar in a 330 ml can. Sugar also causes diabetes, dementia and obesity.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-04-18 18:17:12 UTC</pubDate>
         <guid>https://padlet.com/riley_mcqueen/ke6y9wh5ps72/wish/166848154</guid>
      </item>
      <item>
         <title>Daniel Bennett</title>
         <author></author>
         <link>https://padlet.com/riley_mcqueen/ke6y9wh5ps72/wish/166849961</link>
         <description><![CDATA[<div>Sugar acts like a drug so if you consume too much sugar you can overdose like a drug, which causes to a sugar rush. Most sugar is sweets but it is in many other types of drinks and sauces like ketchup which has about 76g&nbsp; of&nbsp; sugar in it and&nbsp; 4.9g for every serving of ketchup. The best sugar is natural sugar instead of&nbsp; sweet sugar. Most people have more than 12 teaspoons of sugar everyday day. </div>]]></description>
         <enclosure url="" />
         <pubDate>2017-04-18 18:22:44 UTC</pubDate>
         <guid>https://padlet.com/riley_mcqueen/ke6y9wh5ps72/wish/166849961</guid>
      </item>
      <item>
         <title>liam t f : )</title>
         <author></author>
         <link>https://padlet.com/riley_mcqueen/ke6y9wh5ps72/wish/166850038</link>
         <description><![CDATA[<div>If you consume too much sugar your reward system goes into overdrive which is also what happens when you take drugs and sugar is secretly added in over 74% of food also the average american consumes over 66 pounds of secretly added sugar every year. Drinking one 12 oz. bottle of soda can increase your chance of getting heart disease by 1/3. But some athletes use sugar to boost their performance in short distance running.</div><div><a href="http://sugarscience.ucsf.edu/sugar-sweetened-beverages/#.WPZa7vQrK00">http://sugarscience.ucsf.edu/sugar-sweetened-beverages/#.WPZa7vQrK00</a><br><br><a href="http://ed.ted.com/recommend_an_animator#recommend-an-animator">http://ed.ted.com/recommend_an_animator#recommend-an-animator</a></div>]]></description>
         <enclosure url="" />
         <pubDate>2017-04-18 18:22:58 UTC</pubDate>
         <guid>https://padlet.com/riley_mcqueen/ke6y9wh5ps72/wish/166850038</guid>
      </item>
      <item>
         <title>Axel :)</title>
         <author></author>
         <link>https://padlet.com/riley_mcqueen/ke6y9wh5ps72/wish/166850714</link>
         <description><![CDATA[<div>if you eat to much sugar your reward system goes into overdrive just like it does when you take drugs. The reward system is a series of electrical and chemical pathways. A average american consumes almost 90 pounds of sugar a year.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-04-18 18:24:56 UTC</pubDate>
         <guid>https://padlet.com/riley_mcqueen/ke6y9wh5ps72/wish/166850714</guid>
      </item>
      <item>
         <title>Eva</title>
         <author></author>
         <link>https://padlet.com/riley_mcqueen/ke6y9wh5ps72/wish/166850824</link>
         <description><![CDATA[<div>Sugar is addictive. Having too much sugar can lead to type 2 diabetes, which can lead to blindness, kidney failure, amputations, heart attacks and strokes. According to <a href="http://sugarscience.ucsf.edu/">http://sugarscience.ucsf.edu</a>, "Having just one soda per day, over time, raises a person’s risk of getting diabetes by 26%". When you have too much sugar, your brain activates a reward system. This reward system makes you feel good, which make you crave more.  There are many different kinds of sugar, including glucose, fructose, starch, sucrose, lactose and dextrose. There are also natural sugars, which are in fruits and vegetables - it is added sugar you need to look out for. Sugar can also give you energy. If you  have a pop late at night, then you might get hyper, because your body is not used to having so much sugar at that time. There are lots of foods that might seem healthy, but turn out to have lots of sugar in them. Some examples of them are ketchup and spaghetti. Also, sports drinks have lots of added and unhealthy sugar.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-04-18 18:25:15 UTC</pubDate>
         <guid>https://padlet.com/riley_mcqueen/ke6y9wh5ps72/wish/166850824</guid>
      </item>
      <item>
         <title>Daniel Benjamin</title>
         <author></author>
         <link>https://padlet.com/riley_mcqueen/ke6y9wh5ps72/wish/166850874</link>
         <description><![CDATA[<div>If you eat too much sugar your dopamine levels will go very high, but will not level out like it does when you eat on a balanced diet. Your body will then become to crave sugars, and you would become "addicted". Eating too much sugar can cause many diseases including obesity, diabetes, and heart disease. According to sugarscience, doctors are now treating the first generation of children suffering from fatty liver disease. On the other hand, in small quantities and far apart suger will not be harmful. On the topic of "How much is too much" The American Heart Association (AHA) recommends no more than 6 teaspoons (25 grams) of added sugar per day for women and 9 teaspoons (38 grams) for men. The AHA limits for children vary depending on their age and caloric needs, but range between 3-6 teaspoons (12 - 25 grams) per day. </div>]]></description>
         <enclosure url="" />
         <pubDate>2017-04-18 18:25:23 UTC</pubDate>
         <guid>https://padlet.com/riley_mcqueen/ke6y9wh5ps72/wish/166850874</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/riley_mcqueen/ke6y9wh5ps72/wish/166851083</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-04-18 18:26:00 UTC</pubDate>
         <guid>https://padlet.com/riley_mcqueen/ke6y9wh5ps72/wish/166851083</guid>
      </item>
      <item>
         <title>Xander</title>
         <author></author>
         <link>https://padlet.com/riley_mcqueen/ke6y9wh5ps72/wish/166851713</link>
         <description><![CDATA[<div>Sugar is in a lot things we eat or like to eat. for example if there is a food you love and are eating almost everyday there is probly sugar inside secretly so by eat this sugar you get hooked and keep craving that food &amp; even food you know has sugar and you start to get really addictide. THEN YOU GET FAT!.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-04-18 18:27:35 UTC</pubDate>
         <guid>https://padlet.com/riley_mcqueen/ke6y9wh5ps72/wish/166851713</guid>
      </item>
      <item>
         <title>Ellie :|)</title>
         <author></author>
         <link>https://padlet.com/riley_mcqueen/ke6y9wh5ps72/wish/166852077</link>
         <description><![CDATA[<div>If you eat sugar it activates the brain´s reward system. The reward system answers your question, ¨should I have more¨. It&nbsp; tells you you should have more of it.&nbsp; The same thing happens when you take drugs. The chemical or neurotransmitter Dopamine makes you want &nbsp; addicting things more and more.&nbsp;Every time you consume sugar it kickstarts the rewarding feeling. Too much sugar, too often and things go into overdrive. Sugar causes obesity, diabetes, dimentia and heart disease. However, sugar also makes you feel great in the moment you are eating it!</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-04-18 18:28:38 UTC</pubDate>
         <guid>https://padlet.com/riley_mcqueen/ke6y9wh5ps72/wish/166852077</guid>
      </item>
      <item>
         <title>Harrison</title>
         <author></author>
         <link>https://padlet.com/riley_mcqueen/ke6y9wh5ps72/wish/166852271</link>
         <description><![CDATA[<div>Sugar is very bad for your body you can get major illnesess like Type 2 diabetes. It damages your kidney, you can go blind, strokes, heart attacks and much more. Sugar acts like a drug. Everything we eat or drink except for water has a type of sugar it could be good sugar or bad sugar. most sugar is bad. 74% of packaged food has&nbsp;the bad type of sugar.A man's max amount of sugar he should have a day is 9 teaspoons. One pack of fruit mentos has 7 teaspoons of sugar! WOW!!!!!!!</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-04-18 18:29:09 UTC</pubDate>
         <guid>https://padlet.com/riley_mcqueen/ke6y9wh5ps72/wish/166852271</guid>
      </item>
      <item>
         <title>Aaron</title>
         <author></author>
         <link>https://padlet.com/riley_mcqueen/ke6y9wh5ps72/wish/166852428</link>
         <description><![CDATA[<div>There are many things that sugar does to your body like it can give you diseases like diabetes or it can make you overweight. And the way those thing happen is you get addicted because sugar reileses dopamine in your brain making you addicted and causing a similar affect of when&nbsp; people take drugs or drink alcohol.&nbsp;It causes you to what more but your brain doesn't tell you when you've had enough so you keep on eating sugar and then eventualy something bad will happen you will become obese.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-04-18 18:29:46 UTC</pubDate>
         <guid>https://padlet.com/riley_mcqueen/ke6y9wh5ps72/wish/166852428</guid>
      </item>
      <item>
         <title>Bhavi S.</title>
         <author></author>
         <link>https://padlet.com/riley_mcqueen/ke6y9wh5ps72/wish/166852471</link>
         <description><![CDATA[<div>If you have to much sugar, drugs or alchohol then your reward system (dopamine levels) goes into overdirve and you will become addicted to them. Also having to much sugar could cause obesity, diabetes and heart  disease. But not all sugars are bad for you  such as natural sugars from food instead  of added sugars will help you  to keep a balanced diet because you are not forcing unneeded sugars into your body. Doctors are now treating the first generation of children with fatty liver disease </div>]]></description>
         <enclosure url="" />
         <pubDate>2017-04-18 18:29:55 UTC</pubDate>
         <guid>https://padlet.com/riley_mcqueen/ke6y9wh5ps72/wish/166852471</guid>
      </item>
      <item>
         <title>when you eat sugar it activates your brain and eventually it will want more and more it acts like a drug you get really addicted and you can&#39;t stop . When you eat way to much sugar it can give you really bad illness like diabetes and heart attack.  </title>
         <author></author>
         <link>https://padlet.com/riley_mcqueen/ke6y9wh5ps72/wish/166852664</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-04-18 18:30:37 UTC</pubDate>
         <guid>https://padlet.com/riley_mcqueen/ke6y9wh5ps72/wish/166852664</guid>
      </item>
      <item>
         <title>Ryan</title>
         <author></author>
         <link>https://padlet.com/riley_mcqueen/ke6y9wh5ps72/wish/166853095</link>
         <description><![CDATA[<div>When you have a bit of sugar you brain wants more and it gets hard to resist so you can end up eating more and more and that can lead to stuff that isn't so great, such as cardiovascular disease and type 2 diabetes, neither of those are good as you may be aware.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-04-18 18:32:05 UTC</pubDate>
         <guid>https://padlet.com/riley_mcqueen/ke6y9wh5ps72/wish/166853095</guid>
      </item>
      <item>
         <title>Ella</title>
         <author></author>
         <link>https://padlet.com/riley_mcqueen/ke6y9wh5ps72/wish/166853460</link>
         <description><![CDATA[<div>Sugar is just one of many addicting things including drugs and alcohol. Sugar activates your reward system in your brain wanting you too have more and more. Sugar is not always a bad thing for example natural sugar which is found in fruit and vegetables can be ok. Large amounts of sugar can you very ill and lead to heart disease, liver disease and diabetes. Sugar is bad for our bodies and we should limit ourselves to having the amount of sugar we consume under control.&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-04-18 18:33:25 UTC</pubDate>
         <guid>https://padlet.com/riley_mcqueen/ke6y9wh5ps72/wish/166853460</guid>
      </item>
      <item>
         <title>Maya</title>
         <author></author>
         <link>https://padlet.com/riley_mcqueen/ke6y9wh5ps72/wish/166853514</link>
         <description><![CDATA[<div>When you eat sugar the brain's reward system activates. When this system is activated your body gives a signal that you want more. A little bit of sugar here and there doesn't hurt but having high amounts of sugar all the time is the problem. The dopamine in your brain &nbsp;is what causes addiction. Every time you have sugar or drugs the dopamine in your brain kickstarts. </div>]]></description>
         <enclosure url="" />
         <pubDate>2017-04-18 18:33:35 UTC</pubDate>
         <guid>https://padlet.com/riley_mcqueen/ke6y9wh5ps72/wish/166853514</guid>
      </item>
      <item>
         <title>Xander</title>
         <author></author>
         <link>https://padlet.com/riley_mcqueen/ke6y9wh5ps72/wish/166853600</link>
         <description><![CDATA[<div>Natrual sugar is a good thing added sugar is where people go wrong we need sugar to live but we do have a lot more natrual sugar than we thing, did you eat an apple today, if you did those are filled with natrual sugar and that is good for the body, did you by chance have candy already MENTOS maybe that is added sugar that is very bad for the brain and your body.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2017-04-18 18:33:53 UTC</pubDate>
         <guid>https://padlet.com/riley_mcqueen/ke6y9wh5ps72/wish/166853600</guid>
      </item>
      <item>
         <title>Talia</title>
         <author></author>
         <link>https://padlet.com/riley_mcqueen/ke6y9wh5ps72/wish/166856708</link>
         <description><![CDATA[<div>Overconsumption of sugar can have effects on the brain, but a wedge of cake once in a while won't hurt you. Sugar signals the brain's reward system. Overactivating this </div>]]></description>
         <enclosure url="" />
         <pubDate>2017-04-18 18:45:05 UTC</pubDate>
         <guid>https://padlet.com/riley_mcqueen/ke6y9wh5ps72/wish/166856708</guid>
      </item>
      <item>
         <title>matthew bennett</title>
         <author></author>
         <link>https://padlet.com/riley_mcqueen/ke6y9wh5ps72/wish/167142081</link>
         <description><![CDATA[<div>when yuo eat to much sugar  you get highper and want more. so that triggers you brains reward system bur vegtables dont  ( liguid suger is the singgle largest of added suger in the american diet. :(o) ;)</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-04-19 21:41:33 UTC</pubDate>
         <guid>https://padlet.com/riley_mcqueen/ke6y9wh5ps72/wish/167142081</guid>
      </item>
      <item>
         <title>Evelyn</title>
         <author></author>
         <link>https://padlet.com/riley_mcqueen/ke6y9wh5ps72/wish/167142094</link>
         <description><![CDATA[<div>Eating too much processed sugar can cause a variety of diseases like cancer, diabetes, stroke, high blood sugar, metabolic syndrome and more. When your taste buds tastes something sweet it sends a signal to the brain that triggers the reward system which causes addiction. The human body uses sugar for energy but if there is too much sugar put in the body the body will not be able to use the sugar so they turn the sugar into fat and stores for later use if needed.  Even though processed sugar is bad for you there are sugars that are good for you, like sugar in fruits and veggies. Sugar is something no one can avoid.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-04-19 21:41:45 UTC</pubDate>
         <guid>https://padlet.com/riley_mcqueen/ke6y9wh5ps72/wish/167142094</guid>
      </item>
      <item>
         <title>John</title>
         <author></author>
         <link>https://padlet.com/riley_mcqueen/ke6y9wh5ps72/wish/167142099</link>
         <description><![CDATA[<div>Sugar can affect our body a lot by giving us heart disease, fatness (YA PEOPLE DON'T EAT SUGAR IN SURGERY)&nbsp;</div><div>and a lot more sickness. The sugar act like drug since you don't get bored over eating it and even become addictive to it.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-04-19 21:41:50 UTC</pubDate>
         <guid>https://padlet.com/riley_mcqueen/ke6y9wh5ps72/wish/167142099</guid>
      </item>
      <item>
         <title>Jhye</title>
         <author></author>
         <link>https://padlet.com/riley_mcqueen/ke6y9wh5ps72/wish/167142106</link>
         <description><![CDATA[<div>When you eat sugar it triggers your brains&nbsp;<br>reward system and you&nbsp; want to have more and more and it contiues to trigger your reward system<br>this can lead to Heart disease, Diabetes and a risk of cancer.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-04-19 21:41:53 UTC</pubDate>
         <guid>https://padlet.com/riley_mcqueen/ke6y9wh5ps72/wish/167142106</guid>
      </item>
      <item>
         <title>Bella</title>
         <author></author>
         <link>https://padlet.com/riley_mcqueen/ke6y9wh5ps72/wish/167142123</link>
         <description><![CDATA[<div>When you don't eat that much sugar, it's the some as eating a balanced meal but if you too much it's bad for you and your brain. Your brain releases dopamine when you eat sugar so you want more but when you eat vegetable, your brain doesn't release dopamine. When we drink the same amount of sugar in sugary drink, it doesn't include that fiber and when we drink sugary drinks, our bodies respond to that blast of sugar by producing triglycerides. You can get easily addicted to&nbsp; sugar since you never get bored if you eat too much.&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-04-19 21:42:00 UTC</pubDate>
         <guid>https://padlet.com/riley_mcqueen/ke6y9wh5ps72/wish/167142123</guid>
      </item>
      <item>
         <title>Ty</title>
         <author></author>
         <link>https://padlet.com/riley_mcqueen/ke6y9wh5ps72/wish/167142154</link>
         <description><![CDATA[<div>Sugar is not bad if you have just a little bit. But if you have a lot it acts like a drug for example it gets addicting and your dopamine continues to be released. Vegetables on the other hand only releases dopamine the first couple of times you eat them.&nbsp;<br>If you eat to much sugar </div>]]></description>
         <enclosure url="" />
         <pubDate>2017-04-19 21:42:20 UTC</pubDate>
         <guid>https://padlet.com/riley_mcqueen/ke6y9wh5ps72/wish/167142154</guid>
      </item>
      <item>
         <title>Sava</title>
         <author></author>
         <link>https://padlet.com/riley_mcqueen/ke6y9wh5ps72/wish/167142161</link>
         <description><![CDATA[<div>Sugar is just like a drug because it triggers a reward system in our brain which makes us want more and mor and more. If you eat sugar often, than the brain over produces dopamine  which does not tell you when your full etc. Also, eating too much sugar gives you a higher % chance of getting diseases like alzheimer's, diabetes, cancer etc. </div>]]></description>
         <enclosure url="" />
         <pubDate>2017-04-19 21:42:25 UTC</pubDate>
         <guid>https://padlet.com/riley_mcqueen/ke6y9wh5ps72/wish/167142161</guid>
      </item>
      <item>
         <title>Josie </title>
         <author></author>
         <link>https://padlet.com/riley_mcqueen/ke6y9wh5ps72/wish/167142166</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-04-19 21:42:30 UTC</pubDate>
         <guid>https://padlet.com/riley_mcqueen/ke6y9wh5ps72/wish/167142166</guid>
      </item>
      <item>
         <title>Maya</title>
         <author></author>
         <link>https://padlet.com/riley_mcqueen/ke6y9wh5ps72/wish/167142168</link>
         <description><![CDATA[<div>When you eat sugar, dopamine is released and <br>that signals your reward system. When your reward system is activated because of sugar, you start to crave  it more and more. Sugar can give you bad diseases like  diabetes, heart disease, strokes, cancer and high blood sugar.  Added sugar is in 74% of packaged foods.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2017-04-19 21:42:30 UTC</pubDate>
         <guid>https://padlet.com/riley_mcqueen/ke6y9wh5ps72/wish/167142168</guid>
      </item>
      <item>
         <title>Amy</title>
         <author></author>
         <link>https://padlet.com/riley_mcqueen/ke6y9wh5ps72/wish/167142173</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-04-19 21:42:33 UTC</pubDate>
         <guid>https://padlet.com/riley_mcqueen/ke6y9wh5ps72/wish/167142173</guid>
      </item>
      <item>
         <title>Lauren :{0 </title>
         <author></author>
         <link>https://padlet.com/riley_mcqueen/ke6y9wh5ps72/wish/167142175</link>
         <description><![CDATA[<div>Sugar is addictive, along with drugs and alcohol. All of these make the brain release dopamine. There are many types of sugar, a common type of sugar is fructose, fructose can be toxic to the liver causing  Non-alcoholic <a href="http://sugarscience.ucsf.edu/glossary_fatty_liver">fatty liver</a> disease (NAFLD). or life-threatening <a href="http://sugarscience.ucsf.edu/glossary_liver_disease">liver disease</a>. Sugar is not good for your body at all. The amount of sugar for kids is 8 table spoons per day. most kids eat way more than they should.     </div>]]></description>
         <enclosure url="" />
         <pubDate>2017-04-19 21:42:34 UTC</pubDate>
         <guid>https://padlet.com/riley_mcqueen/ke6y9wh5ps72/wish/167142175</guid>
      </item>
      <item>
         <title>Bryson :{o}</title>
         <author></author>
         <link>https://padlet.com/riley_mcqueen/ke6y9wh5ps72/wish/167142196</link>
         <description><![CDATA[<div>Sugar can be ok if you can control it but some people can't control it which can lead up to diabetes, liver disease  and other diseases. it is hard for some people when they can't stop and need more sugar. According to the American Heart Association, 56 million Americans have metabolic syndrome, or roughly one in five people (22.9%) over age 20, placing them at higher risk for chronic disease.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-04-19 21:42:52 UTC</pubDate>
         <guid>https://padlet.com/riley_mcqueen/ke6y9wh5ps72/wish/167142196</guid>
      </item>
      <item>
         <title>Josie</title>
         <author></author>
         <link>https://padlet.com/riley_mcqueen/ke6y9wh5ps72/wish/167142222</link>
         <description><![CDATA[<div>Sugar makes your brain want more of it so it keeps producing more dopamine. When you eat healthy food the dopamine will eventually stop. To much sugar can also give you diseases later in life like cancer or diabetes. Sugar can also make you hyper or over excited which can make it had to focus in class.&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-04-19 21:43:12 UTC</pubDate>
         <guid>https://padlet.com/riley_mcqueen/ke6y9wh5ps72/wish/167142222</guid>
      </item>
      <item>
         <title>Amy</title>
         <author></author>
         <link>https://padlet.com/riley_mcqueen/ke6y9wh5ps72/wish/167142242</link>
         <description><![CDATA[<div>When you eat something that's loaded with sugar, your brain and your gut all take notice. If you eat too much sugar your body craves it and it hijacks the brain's reward pathway. Eating too much sugar can increase chances of diseases such as Strokes Cancer e.t.c..<br><br><br>Fun Fact: Sugar can effect your memory<br>  </div>]]></description>
         <enclosure url="" />
         <pubDate>2017-04-19 21:43:22 UTC</pubDate>
         <guid>https://padlet.com/riley_mcqueen/ke6y9wh5ps72/wish/167142242</guid>
      </item>
      <item>
         <title>avery</title>
         <author></author>
         <link>https://padlet.com/riley_mcqueen/ke6y9wh5ps72/wish/167142326</link>
         <description><![CDATA[<div>When you eat sugar your brain gets addicted and that causes you to eat more. When you eat veggies you don't get attached to it because they are healthy and good for your body. If you eat way to much sugar then you can get diabetes or big stomach aches. When you control your diet your body will crave different food.Over time, consuming large quantities of added sugar can stress your body.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-04-19 21:44:11 UTC</pubDate>
         <guid>https://padlet.com/riley_mcqueen/ke6y9wh5ps72/wish/167142326</guid>
      </item>
      <item>
         <title>Arjun</title>
         <author>arjun_pathak</author>
         <link>https://padlet.com/riley_mcqueen/ke6y9wh5ps72/wish/167142819</link>
         <description><![CDATA[<div>Sugar activates the dopamine chemicals, so  when you eat sugar it makes you satisfied. Too much sugar can get you addicted, like drugs. Plus when you eat too much sugar you need more insulin to be produced. This can lead to diabetes. But a bit of sugar once in a while won't hurt.<br><br><a href="http://sugarscience.ucsf.edu/the-toxic-truth/#.WPfcwWgrKM8">http://sugarscience.ucsf.edu/the-toxic-truth/#.WPfcwWgrKM8</a></div>]]></description>
         <enclosure url="" />
         <pubDate>2017-04-19 21:49:24 UTC</pubDate>
         <guid>https://padlet.com/riley_mcqueen/ke6y9wh5ps72/wish/167142819</guid>
      </item>
      <item>
         <title>Alastair</title>
         <author></author>
         <link>https://padlet.com/riley_mcqueen/ke6y9wh5ps72/wish/167143989</link>
         <description><![CDATA[<div>When you have too much sugar you can get addicted to it, and you can get fat and get diabetes.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-04-19 22:06:12 UTC</pubDate>
         <guid>https://padlet.com/riley_mcqueen/ke6y9wh5ps72/wish/167143989</guid>
      </item>
      <item>
         <title>Maya</title>
         <author></author>
         <link>https://padlet.com/riley_mcqueen/ke6y9wh5ps72/wish/167152124</link>
         <description><![CDATA[<div>When you eat sugar the brains reward system activates. When this system is activates your body sends a signal to brain. Witch makes you want to have more. Having small amounts of sugar here and there doesn't hurt but eating a lot of sugar all the time is the problem. When you have sugar, drugs or alcohol the dopamine levels in your brain go into over drive. When eater sugar your dopamine levels don't go as high as they do when having alcohol or drugs, but it still makes a difference. Lets say if you have one sugar drink a day it raises the chance of you have type 2 diabetes by 26%. Diabetes is not teh only disease you can get from having to much sugar. You can get heart disease, liver disease, strokes and even heart attacks. There are many types of sugar. </div>]]></description>
         <enclosure url="" />
         <pubDate>2017-04-20 00:06:33 UTC</pubDate>
         <guid>https://padlet.com/riley_mcqueen/ke6y9wh5ps72/wish/167152124</guid>
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