Mindful Leadership by Helen LUI https://padlet.com/helenlui/kdiw00frf74xqsbm en-us 2021-05-31 03:54:52 UTC 2025-01-19 03:19:35 UTC hello@padlet.com https://padlet-uploads.storage.googleapis.com/1214163392/6e65448165d19cf2d50dbb3838db77d3/Mindful_Leadership.jpg Be Mindful helenlui https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1572814918 By being fully present and bringing our whole selves into everyday things we do, we demonstrate commitment, discipline and authenticity.  ]]> 2021-05-31 05:30:05 UTC https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1572814918 Be Happy helenlui https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1572816521 By being happy, we are more relaxed and we feel more positive. We become more resilient and able to deal with challenges, because we cared for ourselves and we are able to give from a full cup.]]> 2021-05-31 05:30:58 UTC https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1572816521 Be Purposeful helenlui https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1572817780 By reaching deep into our purpose, we are eager to push on, we are committed to our responsibilities and we understand that every effort is worth it.]]> 2021-05-31 05:31:37 UTC https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1572817780 https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574794318 Be Mindful is to ensure we use the right words when communicating with a person and respect and acknowledge their thoughts and efforts.]]> 2021-06-01 01:23:44 UTC https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574794318 Why we do what we do? https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574794602 2021-06-01 01:23:51 UTC https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574794602 Thank you to Lynette about your sharing how u felt skeptic abt the whole thing initially, From that I figured that I just haven't had the right experience to convert me on the aspect of mindfulness https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574794661 2021-06-01 01:23:52 UTC https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574794661 https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574794726 Totally agree that we own our happiness and end of the day, we are responsible for it. When we are happy, we can be more productive]]> 2021-06-01 01:23:54 UTC https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574794726 Being Mindful for me is switching off my whatsapp web during virtual meetings and not multi-tasking, so I can reap 100%, contribute 100% and respect all participants. helenlui https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574794850 2021-06-01 01:23:58 UTC https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574794850 Not multitask during meetings. https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574794957 2021-06-01 01:24:01 UTC https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574794957 functional faizul1 https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574795505 2021-06-01 01:24:14 UTC https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574795505 If we are not happy and positive ourselves, it is hard to give our best to others https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574795516 2021-06-01 01:24:14 UTC https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574795516 Finding purpose in what I do brings me motivation to come to work daily. I don't think we need to have a purpose for all the tasks that we are doing but to find a few that reasonate with our beliefs, values or missions that we want to bring to the organization. https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574795594 Doing so fulfill both work and SELF satisfaction. ]]> 2021-06-01 01:24:16 UTC https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574795594 Breathe https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574795622 To take time to practice mindfulness breathing in and out at least once daily e.g. while travelling to work.]]> 2021-06-01 01:24:16 UTC https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574795622 Reminding myself to multi-task less in all that I do, whether it's a meeting, an interaction or a conversation with someone https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574795680 2021-06-01 01:24:18 UTC https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574795680 Its good to stop and reflect what's next. https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574795892 2021-06-01 01:24:23 UTC https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574795892 Be present, here and now https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574795995 2021-06-01 01:24:26 UTC https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574795995 Totally agree if we dont take care of ourselves, we will not have enough to give fully to others. https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574796025 2021-06-01 01:24:27 UTC https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574796025 Being mindful to me is being aware of what is happening around me and being honest with myself https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574796074 2021-06-01 01:24:28 UTC https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574796074 I need to recharge and to reconnect with my purpose to be able to give and fulfil my responsibilities https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574796088 2021-06-01 01:24:29 UTC https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574796088 Taking a joyful approach at work https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574796123 2021-06-01 01:24:30 UTC https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574796123 Being mindful means when I am at work, I give my 100% to work but when I am at home, I would want to give my 100% to my family/myself and that I don't need to think about work. https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574796227 2021-06-01 01:24:33 UTC https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574796227 https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574796357 breathe. self care. check-in. one thing at a time. ]]> 2021-06-01 01:24:37 UTC https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574796357 Being mindful is to be fully present. Mind, soul, body. https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574796388 2021-06-01 01:24:38 UTC https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574796388 https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574796477 Understanding the purpose of what we doing why we doing snd ]]> 2021-06-01 01:24:41 UTC https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574796477 https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574796483 Receiving everything with a thankful heart]]> 2021-06-01 01:24:41 UTC https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574796483 When we do something with purpose and interest, we will be mindful https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574796617 2021-06-01 01:24:45 UTC https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574796617 To enjoy the little things in life https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574796846 2021-06-01 01:24:51 UTC https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574796846 being happy is a state of mind. faizul1 https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574796928 2021-06-01 01:24:53 UTC https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574796928 Knowing the purpose is so important. Then it is about setting clear and manageable goals for ourselves in the direction of fulfilling our purposes https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574797058 2021-06-01 01:24:57 UTC https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574797058 A calm mind is necessary to see things in their right perspective and not be reactive to our circumstances. https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574797164 2021-06-01 01:25:00 UTC https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574797164 Awareness of myself and also others https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574797217 2021-06-01 01:25:02 UTC https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574797217 At times, being grateful would lead to be ha https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574797343 2021-06-01 01:25:05 UTC https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574797343 https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574797348 Being mindful takes commitment, but it allows us to connect with ourselves and with others.]]> 2021-06-01 01:25:05 UTC https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574797348 An uphill task to be fully present at all time and so important at the same time https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574797380 2021-06-01 01:25:06 UTC https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574797380 work life balance is indeed very important https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574797504 2021-06-01 01:25:10 UTC https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574797504 https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574797566 Being mindful to me is about being present in all aspects of my life]]> 2021-06-01 01:25:12 UTC https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574797566 Being purposeful - resonates with me, that going back to the purpose behind what we do re-energises us to move forward https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574797840 2021-06-01 01:25:19 UTC https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574797840 Being mindful for me is being calm and knowing that I my interactions are positive https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574797877 2021-06-01 01:25:19 UTC https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574797877 Fill my own cup before I support others https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574797901 2021-06-01 01:25:20 UTC https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574797901 Be Happy is when i feel good about myself and able to deal with the various without stress. https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574797916 2021-06-01 01:25:20 UTC https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574797916 When we are happy, it will enable us to see things objectively and subsequently transfer the positive vibes to others https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574798548 2021-06-01 01:25:36 UTC https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574798548 geoffreygoh2 https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574798714 My purpose is to develop my people]]> 2021-06-01 01:25:41 UTC https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574798714 Take some time to reflect and think about the day/ about what was done as opposed to spend time watching Netflix? https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574798803 2021-06-01 01:25:43 UTC https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574798803 Being Happy is when what I set out to achieve at work is done with quality and being appreciated by what was done. https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574799178 2021-06-01 01:25:54 UTC https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574799178 It helps when the whole community practices mindfulness together https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574799460 2021-06-01 01:26:01 UTC https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574799460 its about loving, giving and receiving from a full cup. faizul1 https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574799518 2021-06-01 01:26:02 UTC https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574799518 To be discipline to not multi-task especially during a virtual session https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574800052 2021-06-01 01:26:17 UTC https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574800052 Being happy is when I feel calm. https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574800158 2021-06-01 01:26:19 UTC https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574800158 Good to have occasional reminders to stop and smell the flowers https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574800453 2021-06-01 01:26:28 UTC https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574800453 stay calm. awareness of self and surroundings. https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574800527 2021-06-01 01:26:29 UTC https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574800527 https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574800780 Choice to be happy regardless of circumstance]]> 2021-06-01 01:26:36 UTC https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574800780 https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574801352 2021-06-01 01:26:49 UTC https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574801352 Seeing the good as far as possible! https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574801419 2021-06-01 01:26:50 UTC https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574801419 Understanding the reason why I am doing the things I am doing is important so it gives me a clear direction and eventually gives a me a sense of fulfilment https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574801604 2021-06-01 01:26:56 UTC https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574801604 why am i doing what i'm doing. https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574802169 2021-06-01 01:27:12 UTC https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574802169 When we are purposeful, we can brave through any storm https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574802187 2021-06-01 01:27:13 UTC https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574802187 Being happy is about having a state of mind to think and act without feeling the pressure https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574802563 2021-06-01 01:27:23 UTC https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574802563 Slowing down and taking in the world around us. https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574802584 2021-06-01 01:27:24 UTC https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574802584 Being happy is about my family & people who mattes are healthy, safe and my family are https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574802761 2021-06-01 01:27:28 UTC https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574802761 https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574803258 2021-06-01 01:27:40 UTC https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574803258 Be thankful and grateful for each and every thing happening regardless big or small. https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574804288 2021-06-01 01:28:08 UTC https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574804288 It is okay not to be okay https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574804496 2021-06-01 01:28:13 UTC https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574804496 https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574804958 Sharing my passion daily and reflecting weekly]]> 2021-06-01 01:28:24 UTC https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574804958 Being mindful is the right thing to do as the people around us deserves our undivided attention. https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574805103 2021-06-01 01:28:26 UTC https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574805103 Do not lose sight of your vision. Your dreams are placed in your heart for a reason. https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574805902 2021-06-01 01:28:37 UTC https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574805902 Motivate https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574811197 To motivate others and being a positive supporter for the teachers. ]]> 2021-06-01 01:30:54 UTC https://padlet.com/helenlui/kdiw00frf74xqsbm/wish/1574811197