My smart canvas by D'Andre Harris

My smart canvas by D'Andre Harris https://padlet.com/dandreharris1116/kcd041i49hls Made with ♥ en-us 2019-02-21 16:54:25 UTC 2026-01-16 16:32:36 UTC hello@padlet.com Why you should address sleep disorders? dandreharris1116 https://padlet.com/dandreharris1116/kcd041i49hls/wish/333731272 Sleep is an important role in your physical health. Sleeps helps healing and repair of your heart and blood vessels. Ongoing sleep deficiency is linked to an increased risk of heart disease, kidney disease, high blood pressure, diabetes, and stroke.

]]> 2019-02-21 16:55:35 UTC https://padlet.com/dandreharris1116/kcd041i49hls/wish/333731272 Insomnia dandreharris1116 https://padlet.com/dandreharris1116/kcd041i49hls/wish/333731501 Insomnia is a disorder that makes falling asleep and staying asleep difficult.
*Symptoms*
People may experience difficulty or daytime sleepiness, lack of concentration or slowness in activity. Also common is depression, headache or irritability.
*Treatment*
Treatment for Insomnia consist of improving sleeping habits, behavioral therapy, and identifying the underlying causes. Sleeping pills may also be used but should be monitored for side effects.]]> 2019-02-21 16:56:01 UTC https://padlet.com/dandreharris1116/kcd041i49hls/wish/333731501 Restless Leg Syndrome dandreharris1116 https://padlet.com/dandreharris1116/kcd041i49hls/wish/333731650 Restless Leg Syndrome is a condition characterized by a nearly irresistible urge to move the legs, typically in the evening
*Symptoms*
Pain in the legs, difficulty sleeping, excessive daytime sleepiness, and sleep deprivation
*Treatment*
to treat this its mainly self care by discontinue caffenie, relaxation of the muscles, Dietary supplement]]> 2019-02-21 16:56:12 UTC https://padlet.com/dandreharris1116/kcd041i49hls/wish/333731650 Sleep Walking dandreharris1116 https://padlet.com/dandreharris1116/kcd041i49hls/wish/333742417 The act of walking while still asleep. Usually occurs in children
*Symptoms
Common symptoms are the inability to recall sleepwalking after awakening, excessive daytime sleepiness, falling or fatigue.

*Treatment*
For self-care you can do anticipatory awakening, or improve sleep habits and relaxing techniques. For medical treatment you can get sleeping medicine you can see a Neurologist, pediatrician.

]]> 2019-02-21 17:13:27 UTC https://padlet.com/dandreharris1116/kcd041i49hls/wish/333742417 Night Terrors dandreharris1116 https://padlet.com/dandreharris1116/kcd041i49hls/wish/333794276 Night terrors occur during the deepest stage of sleep, They may have no memory of the episode when they
*Symptoms*
Screaming, thrashing, rapid breathing, fast heart rate, sweating, fast heart rate.
*Treatment*
there is no treatment

]]> 2019-02-21 18:32:21 UTC https://padlet.com/dandreharris1116/kcd041i49hls/wish/333794276 Sleep Paralysis dandreharris1116 https://padlet.com/dandreharris1116/kcd041i49hls/wish/333811662 sleep paralysis is a temporary inability to move or speak while falling asleep or while you are waking up
*Symptoms*
paralysis, anxiety, or hallucination.
*Treatment*
The main natural treatment is just to improve sleeping habits. ]]> 2019-02-21 18:43:51 UTC https://padlet.com/dandreharris1116/kcd041i49hls/wish/333811662