wellness poster by Ethan Orman https://padlet.com/ethano24/kc8fcrbi1yzjhqiu en-us 2020-09-25 17:36:28 UTC 2020-09-28 05:26:27 UTC hello@padlet.com accidents ethano24 https://padlet.com/ethano24/kc8fcrbi1yzjhqiu/wish/780199816 i dont except rides from people that have been drinking.
i wear a seat belt when i am in a car.
i obey the rules when on the road.]]> 2020-09-25 17:39:39 UTC https://padlet.com/ethano24/kc8fcrbi1yzjhqiu/wish/780199816 emotional well being ethano24 https://padlet.com/ethano24/kc8fcrbi1yzjhqiu/wish/780205278 laugh and have fun.
have people to talk to if i am feeling down or have any problems.
i make sure to have some relaxation time for myself everyday]]> 2020-09-25 17:41:04 UTC https://padlet.com/ethano24/kc8fcrbi1yzjhqiu/wish/780205278 fitness ethano24 https://padlet.com/ethano24/kc8fcrbi1yzjhqiu/wish/780212718 i exercise for 60-90 minutes a day.
i maintain a good weight for my height and age.
i try to avoid salty food as best as possible.   ]]> 2020-09-25 17:42:54 UTC https://padlet.com/ethano24/kc8fcrbi1yzjhqiu/wish/780212718 drug use ethano24 https://padlet.com/ethano24/kc8fcrbi1yzjhqiu/wish/780245089 i dont smoke chew or vape.
i read the instructions for the medication i take so i know how many to take of a pill or liquid.
i am aware of the dangers of using any type of drug or alcohol.  ]]> 2020-09-25 17:50:43 UTC https://padlet.com/ethano24/kc8fcrbi1yzjhqiu/wish/780245089 self care ethano24 https://padlet.com/ethano24/kc8fcrbi1yzjhqiu/wish/783394933 i get regular check ups.
i get at least 8 hours of sleep every night.
i know how to prevent std.
i know what to do in case of an injury.]]> 2020-09-28 05:23:54 UTC https://padlet.com/ethano24/kc8fcrbi1yzjhqiu/wish/783394933