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      <title>Woolery by Royce Leonhardt</title>
      <link>https://padlet.com/royce_leonhardt/kc73xwnntn47</link>
      <description>lesson Plan</description>
      <language>en-us</language>
      <pubDate>2017-03-21 18:36:10 UTC</pubDate>
      <lastBuildDate>2017-03-21 18:44:09 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>Acitivity</title>
         <author>royce_leonhardt</author>
         <link>https://padlet.com/royce_leonhardt/kc73xwnntn47/wish/161625809</link>
         <description><![CDATA[<div>Individualized workout plan</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-03-21 18:36:46 UTC</pubDate>
         <guid>https://padlet.com/royce_leonhardt/kc73xwnntn47/wish/161625809</guid>
      </item>
      <item>
         <title> TEKS</title>
         <author>royce_leonhardt</author>
         <link>https://padlet.com/royce_leonhardt/kc73xwnntn47/wish/161626075</link>
         <description><![CDATA[<div>(3)(F) Describe two training principles appropriate for enhancing flexibility, muscular strength, muscular endurance, and cardiorespiratory endurance.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-03-21 18:37:34 UTC</pubDate>
         <guid>https://padlet.com/royce_leonhardt/kc73xwnntn47/wish/161626075</guid>
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      <item>
         <title>Objective</title>
         <author>royce_leonhardt</author>
         <link>https://padlet.com/royce_leonhardt/kc73xwnntn47/wish/161626662</link>
         <description><![CDATA[<div>TLW: design a workout plan using the four components of physical fitness.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-03-21 18:39:24 UTC</pubDate>
         <guid>https://padlet.com/royce_leonhardt/kc73xwnntn47/wish/161626662</guid>
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      <item>
         <title>Rationale</title>
         <author>royce_leonhardt</author>
         <link>https://padlet.com/royce_leonhardt/kc73xwnntn47/wish/161626880</link>
         <description><![CDATA[<div>studnets will design an individualized  workout           in order to assess their knowledge on appropriate exercises for each physical fitness component </div>]]></description>
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         <pubDate>2017-03-21 18:40:03 UTC</pubDate>
         <guid>https://padlet.com/royce_leonhardt/kc73xwnntn47/wish/161626880</guid>
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