https://padlet.com/suzana_1910/kbueiiccuvna Feedback en-us 2018-02-22 07:13:57 UTC 2021-07-08 10:31:19 UTC hello@padlet.com suzana_1910 https://padlet.com/suzana_1910/kbueiiccuvna/wish/234097150 Hi all, ]]> 2018-02-22 07:16:47 UTC https://padlet.com/suzana_1910/kbueiiccuvna/wish/234097150 suzana_1910 https://padlet.com/suzana_1910/kbueiiccuvna/wish/234097440 Please feel free to share your feedback for this workshop (what have you gain, how was the hospitality, etc.) as well as your own thoughts or recommendation to help us to improve in the future. Thanks in advance. ]]> 2018-02-22 07:19:07 UTC https://padlet.com/suzana_1910/kbueiiccuvna/wish/234097440 https://padlet.com/suzana_1910/kbueiiccuvna/wish/234121642 Hi. Mungkin satu lecture on dietary terutama pengurungan berat badan khas untuk perserta. Kedua, rehat makan tertulis ‘nutritional meal’ yang mana not so nutritional...]]> 2018-02-22 09:16:24 UTC https://padlet.com/suzana_1910/kbueiiccuvna/wish/234121642 https://padlet.com/suzana_1910/kbueiiccuvna/wish/234534148 Assalamualaikum. Selawat da]]> 2018-02-23 00:08:50 UTC https://padlet.com/suzana_1910/kbueiiccuvna/wish/234534148 https://padlet.com/suzana_1910/kbueiiccuvna/wish/234534494 Selawat dan salam atas Junjungan Nabi Muhammad S.A.W......Terima kasih semua. Suatu bidang ilmu yang agak baru bagi saya. ...Tempat kursus dan makanan..OK.....Mungkin perlu tambah masa untuk sesi amali..]]> 2018-02-23 00:11:32 UTC https://padlet.com/suzana_1910/kbueiiccuvna/wish/234534494 https://padlet.com/suzana_1910/kbueiiccuvna/wish/234534657 Bayaran kursus berpatutan..terima kasih]]> 2018-02-23 00:12:32 UTC https://padlet.com/suzana_1910/kbueiiccuvna/wish/234534657 https://padlet.com/suzana_1910/kbueiiccuvna/wish/234558046 Assalamualaikum. 

Workshop yang bagus utk permulaan. Sharing knowledge dari pelbagai bidang, utk mewujudkan masyarakat yg celik akan keperluan,kepentingan dan benefits of exercise. Regardless the condition, ada cara utk bersenam/physically active, tanpa memudaratkan bahkan in shaa Allah dapat memberikan kebaikkan. 

Tak keterlaluan klau saya katakan masyarakat Malaysia berpendapat bahawa exercise hanya utk kurus, exercise bila berat badan meningkat. Xperlu exercise bila ada metabolic syndrome. Persepsi ini perlu di ubah. Tapi memerlukan masa dan kerjasama pelbagai pihak dan lapisan masyarakat. 


Semoga Usaha murni spt ini dapat diteruskan, dipertingkatkan dari masa ke semasa dan mendapat sokongan dari pelbagai pihak utk Melahirkan masyarakat yang lbh sihat dan cergas.

Exercise is a medicine 
Exercise is a prevention 
Exercise for better life


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