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      <title>Self- care in Healthcare by </title>
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      <pubDate>2022-09-27 07:29:25 UTC</pubDate>
      <lastBuildDate>2026-06-04 12:02:41 UTC</lastBuildDate>
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         <title></title>
         <author>jenisteel</author>
         <link>https://padlet.com/jenisteel/kbsbofs9wcl58n23/wish/2750846499</link>
         <description><![CDATA[]]></description>
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         <pubDate>2023-10-17 13:54:51 UTC</pubDate>
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         <title></title>
         <author>jenisteel</author>
         <link>https://padlet.com/jenisteel/kbsbofs9wcl58n23/wish/2751040869</link>
         <description><![CDATA[]]></description>
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         <pubDate>2023-10-17 15:38:33 UTC</pubDate>
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      <item>
         <title></title>
         <author>jenisteel</author>
         <link>https://padlet.com/jenisteel/kbsbofs9wcl58n23/wish/2752152620</link>
         <description><![CDATA[]]></description>
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         <pubDate>2023-10-18 06:14:35 UTC</pubDate>
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         <title></title>
         <author>jenisteel</author>
         <link>https://padlet.com/jenisteel/kbsbofs9wcl58n23/wish/2966213671</link>
         <description><![CDATA[]]></description>
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         <pubDate>2024-04-23 10:00:42 UTC</pubDate>
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      <item>
         <title></title>
         <author>jenisteel</author>
         <link>https://padlet.com/jenisteel/kbsbofs9wcl58n23/wish/2966216264</link>
         <description><![CDATA[]]></description>
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         <pubDate>2024-04-23 10:03:20 UTC</pubDate>
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         <title></title>
         <author>jenisteel</author>
         <link>https://padlet.com/jenisteel/kbsbofs9wcl58n23/wish/2966217800</link>
         <description><![CDATA[]]></description>
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         <pubDate>2024-04-23 10:04:52 UTC</pubDate>
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      <item>
         <title></title>
         <author>jenisteel</author>
         <link>https://padlet.com/jenisteel/kbsbofs9wcl58n23/wish/3176256657</link>
         <description><![CDATA[]]></description>
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         <pubDate>2024-10-18 14:05:59 UTC</pubDate>
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      <item>
         <title></title>
         <author>jenisteel</author>
         <link>https://padlet.com/jenisteel/kbsbofs9wcl58n23/wish/3396065679</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-04-04 13:19:12 UTC</pubDate>
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      <item>
         <title></title>
         <author>ksignor1</author>
         <link>https://padlet.com/jenisteel/kbsbofs9wcl58n23/wish/3941081470</link>
         <description><![CDATA[<p>expectations</p><p>staffing</p><p>work demanding </p>]]></description>
         <enclosure url="" />
         <pubDate>2026-06-04 11:04:35 UTC</pubDate>
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      <item>
         <title></title>
         <author>ksignor1</author>
         <link>https://padlet.com/jenisteel/kbsbofs9wcl58n23/wish/3941082008</link>
         <description><![CDATA[<p>prevent work exhaustion, mental health issues, burnout</p><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2026-06-04 11:05:17 UTC</pubDate>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/jenisteel/kbsbofs9wcl58n23/wish/3941082249</link>
         <description><![CDATA[<p>It's very tasking</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-06-04 11:05:33 UTC</pubDate>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/jenisteel/kbsbofs9wcl58n23/wish/3941082300</link>
         <description><![CDATA[<p>Time consuming </p><p>Poor work/life balance </p><p>Physical demanding on body</p>]]></description>
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         <pubDate>2026-06-04 11:05:38 UTC</pubDate>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/jenisteel/kbsbofs9wcl58n23/wish/3941082530</link>
         <description><![CDATA[<p>Staff shortages, high workload, patient demands. </p>]]></description>
         <enclosure url="" />
         <pubDate>2026-06-04 11:06:01 UTC</pubDate>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/jenisteel/kbsbofs9wcl58n23/wish/3941082663</link>
         <description><![CDATA[<p>Short staffing </p>]]></description>
         <enclosure url="" />
         <pubDate>2026-06-04 11:06:12 UTC</pubDate>
         <guid>https://padlet.com/jenisteel/kbsbofs9wcl58n23/wish/3941082663</guid>
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      <item>
         <title></title>
         <author>ksignor1</author>
         <link>https://padlet.com/jenisteel/kbsbofs9wcl58n23/wish/3941082732</link>
         <description><![CDATA[<p>sickness, overturning, errors</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-06-04 11:06:18 UTC</pubDate>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/jenisteel/kbsbofs9wcl58n23/wish/3941082800</link>
         <description><![CDATA[<p>Keep a good work to home life balance</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-06-04 11:06:26 UTC</pubDate>
         <guid>https://padlet.com/jenisteel/kbsbofs9wcl58n23/wish/3941082800</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/jenisteel/kbsbofs9wcl58n23/wish/3941083049</link>
         <description><![CDATA[<p>Stress </p><p>Neglect </p>]]></description>
         <enclosure url="" />
         <pubDate>2026-06-04 11:06:46 UTC</pubDate>
         <guid>https://padlet.com/jenisteel/kbsbofs9wcl58n23/wish/3941083049</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/jenisteel/kbsbofs9wcl58n23/wish/3941083524</link>
         <description><![CDATA[<p>Overwhelmed </p><p>Unwell </p><p>Stressed</p><p>Tired</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-06-04 11:07:26 UTC</pubDate>
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      <item>
         <title>Protect mental health, protect patients, preventing burnout. </title>
         <author></author>
         <link>https://padlet.com/jenisteel/kbsbofs9wcl58n23/wish/3941083666</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2026-06-04 11:07:37 UTC</pubDate>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/jenisteel/kbsbofs9wcl58n23/wish/3941084057</link>
         <description><![CDATA[<p>Emotional exhaustion</p><p>Decreased performance</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-06-04 11:08:15 UTC</pubDate>
         <guid>https://padlet.com/jenisteel/kbsbofs9wcl58n23/wish/3941084057</guid>
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      <item>
         <title></title>
         <author>ksignor1</author>
         <link>https://padlet.com/jenisteel/kbsbofs9wcl58n23/wish/3941084087</link>
         <description><![CDATA[<p>frustrated</p><p>tired</p><p>scared</p><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2026-06-04 11:08:19 UTC</pubDate>
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      <item>
         <title></title>
         <author>ksignor1</author>
         <link>https://padlet.com/jenisteel/kbsbofs9wcl58n23/wish/3941084981</link>
         <description><![CDATA[<p>me time or self days</p><p>meaningful activities</p><p>support </p><p><br/></p><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2026-06-04 11:09:06 UTC</pubDate>
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      <item>
         <title>Physical exhaustion, burnout, unable to show compassion and empathy </title>
         <author></author>
         <link>https://padlet.com/jenisteel/kbsbofs9wcl58n23/wish/3941085112</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2026-06-04 11:09:16 UTC</pubDate>
         <guid>https://padlet.com/jenisteel/kbsbofs9wcl58n23/wish/3941085112</guid>
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      <item>
         <title>Anxiety, guilt, overwhelmed, angry </title>
         <author></author>
         <link>https://padlet.com/jenisteel/kbsbofs9wcl58n23/wish/3941088112</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2026-06-04 11:13:01 UTC</pubDate>
         <guid>https://padlet.com/jenisteel/kbsbofs9wcl58n23/wish/3941088112</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/jenisteel/kbsbofs9wcl58n23/wish/3941088677</link>
         <description><![CDATA[<p>Stressed</p><p>Confused</p><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2026-06-04 11:13:27 UTC</pubDate>
         <guid>https://padlet.com/jenisteel/kbsbofs9wcl58n23/wish/3941088677</guid>
      </item>
      <item>
         <title></title>
         <author>ksignor1</author>
         <link>https://padlet.com/jenisteel/kbsbofs9wcl58n23/wish/3941088781</link>
         <description><![CDATA[<p>supporting yourself or others to outcome challenges</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-06-04 11:13:34 UTC</pubDate>
         <guid>https://padlet.com/jenisteel/kbsbofs9wcl58n23/wish/3941088781</guid>
      </item>
      <item>
         <title>Take a short break, ask for help</title>
         <author></author>
         <link>https://padlet.com/jenisteel/kbsbofs9wcl58n23/wish/3941089382</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2026-06-04 11:14:11 UTC</pubDate>
         <guid>https://padlet.com/jenisteel/kbsbofs9wcl58n23/wish/3941089382</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/jenisteel/kbsbofs9wcl58n23/wish/3941089680</link>
         <description><![CDATA[<p>A few minutes break</p><p>Talk to someone</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-06-04 11:14:33 UTC</pubDate>
         <guid>https://padlet.com/jenisteel/kbsbofs9wcl58n23/wish/3941089680</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/jenisteel/kbsbofs9wcl58n23/wish/3941089772</link>
         <description><![CDATA[<p>Ask for help </p><p>Meditation </p>]]></description>
         <enclosure url="" />
         <pubDate>2026-06-04 11:14:39 UTC</pubDate>
         <guid>https://padlet.com/jenisteel/kbsbofs9wcl58n23/wish/3941089772</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/jenisteel/kbsbofs9wcl58n23/wish/3941090292</link>
         <description><![CDATA[<p>Step away for a break </p><p>Seek support and guidance </p>]]></description>
         <enclosure url="" />
         <pubDate>2026-06-04 11:15:13 UTC</pubDate>
         <guid>https://padlet.com/jenisteel/kbsbofs9wcl58n23/wish/3941090292</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/jenisteel/kbsbofs9wcl58n23/wish/3941093345</link>
         <description><![CDATA[<p>Bouncing back from hard situations</p><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2026-06-04 11:19:07 UTC</pubDate>
         <guid>https://padlet.com/jenisteel/kbsbofs9wcl58n23/wish/3941093345</guid>
      </item>
      <item>
         <title>Increased Sickness and poor mental health </title>
         <author></author>
         <link>https://padlet.com/jenisteel/kbsbofs9wcl58n23/wish/3941097272</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2026-06-04 11:24:22 UTC</pubDate>
         <guid>https://padlet.com/jenisteel/kbsbofs9wcl58n23/wish/3941097272</guid>
      </item>
      <item>
         <title>Overwhelmed and frustrated </title>
         <author></author>
         <link>https://padlet.com/jenisteel/kbsbofs9wcl58n23/wish/3941097618</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2026-06-04 11:24:50 UTC</pubDate>
         <guid>https://padlet.com/jenisteel/kbsbofs9wcl58n23/wish/3941097618</guid>
      </item>
      <item>
         <title>Perseverance though hard circumstances </title>
         <author></author>
         <link>https://padlet.com/jenisteel/kbsbofs9wcl58n23/wish/3941098151</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2026-06-04 11:25:30 UTC</pubDate>
         <guid>https://padlet.com/jenisteel/kbsbofs9wcl58n23/wish/3941098151</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/jenisteel/kbsbofs9wcl58n23/wish/3941102086</link>
         <description><![CDATA[<p>Adapt, recuperate.</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-06-04 11:30:23 UTC</pubDate>
         <guid>https://padlet.com/jenisteel/kbsbofs9wcl58n23/wish/3941102086</guid>
      </item>
      <item>
         <title>To adapt, learn, grow, recover, staying positive </title>
         <author></author>
         <link>https://padlet.com/jenisteel/kbsbofs9wcl58n23/wish/3941102211</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2026-06-04 11:30:37 UTC</pubDate>
         <guid>https://padlet.com/jenisteel/kbsbofs9wcl58n23/wish/3941102211</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/jenisteel/kbsbofs9wcl58n23/wish/3941114894</link>
         <description><![CDATA[<p>Boost energy</p><p>Reduce risks of some illnesses</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-06-04 11:47:35 UTC</pubDate>
         <guid>https://padlet.com/jenisteel/kbsbofs9wcl58n23/wish/3941114894</guid>
      </item>
      <item>
         <title>Brain health, boost immune system, better sleep, more energy </title>
         <author></author>
         <link>https://padlet.com/jenisteel/kbsbofs9wcl58n23/wish/3941115087</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2026-06-04 11:47:50 UTC</pubDate>
         <guid>https://padlet.com/jenisteel/kbsbofs9wcl58n23/wish/3941115087</guid>
      </item>
      <item>
         <title></title>
         <author>ksignor1</author>
         <link>https://padlet.com/jenisteel/kbsbofs9wcl58n23/wish/3941115151</link>
         <description><![CDATA[<p>healthy body, healthy mind </p>]]></description>
         <enclosure url="" />
         <pubDate>2026-06-04 11:47:55 UTC</pubDate>
         <guid>https://padlet.com/jenisteel/kbsbofs9wcl58n23/wish/3941115151</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/jenisteel/kbsbofs9wcl58n23/wish/3941115401</link>
         <description><![CDATA[<p>Better immune system </p><p>Better mental wellbeing</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-06-04 11:48:16 UTC</pubDate>
         <guid>https://padlet.com/jenisteel/kbsbofs9wcl58n23/wish/3941115401</guid>
      </item>
      <item>
         <title>Healthy mindset and wellbeing </title>
         <author></author>
         <link>https://padlet.com/jenisteel/kbsbofs9wcl58n23/wish/3941117221</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2026-06-04 11:50:42 UTC</pubDate>
         <guid>https://padlet.com/jenisteel/kbsbofs9wcl58n23/wish/3941117221</guid>
      </item>
      <item>
         <title></title>
         <author>ksignor1</author>
         <link>https://padlet.com/jenisteel/kbsbofs9wcl58n23/wish/3941124589</link>
         <description><![CDATA[<p>useful, good advices</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-06-04 12:01:30 UTC</pubDate>
         <guid>https://padlet.com/jenisteel/kbsbofs9wcl58n23/wish/3941124589</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/jenisteel/kbsbofs9wcl58n23/wish/3941124972</link>
         <description><![CDATA[<p>Positive Takes.</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-06-04 12:02:03 UTC</pubDate>
         <guid>https://padlet.com/jenisteel/kbsbofs9wcl58n23/wish/3941124972</guid>
      </item>
      <item>
         <title>From what I could see very useful information and informative </title>
         <author></author>
         <link>https://padlet.com/jenisteel/kbsbofs9wcl58n23/wish/3941125394</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2026-06-04 12:02:40 UTC</pubDate>
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