Erin Tudor PCD4009 Introduction to Professional Practice by https://padlet.com/erintudor99/kbrb92yl1iw7 en-us 2018-10-03 10:28:20 UTC 2026-02-26 07:13:11 UTC hello@padlet.com Aesthetics erintudor99 https://padlet.com/erintudor99/kbrb92yl1iw7/wish/307985434 When searching on google images ' ballet dancer' the majority of the pictures showed skinny, tall women. Showing the evident aesthetic within this style of dance.


Weird Little Worlds. 2018. The Enemy - A Ballet Story - Weird Little Worlds. [ONLINE] Available at: http://weirdlittleworlds.com/the-enemy-a-ballet-story-2/. [Accessed 06 December 2018].




]]> 2018-11-26 19:37:28 UTC https://padlet.com/erintudor99/kbrb92yl1iw7/wish/307985434 Are Dancers Athletes or Artists? erintudor99 https://padlet.com/erintudor99/kbrb92yl1iw7/wish/308011841 I found this article produced in 2017, showing that the questioning of whether dancers are athletes, artists or both still continues. ]]> 2018-11-26 20:25:19 UTC https://padlet.com/erintudor99/kbrb92yl1iw7/wish/308011841 Healthy Dancer Programme erintudor99 https://padlet.com/erintudor99/kbrb92yl1iw7/wish/308013748 This shows a physiotherapist analysing a dancer. People like this contribute and help towards the dance industry and now are available at dance schools around the UK. 


Irish Dance Related Services - Irish Dance marketplace - Antonio Pacelli. 2018. Irish Dance Related Services - Irish Dance marketplace - Antonio Pacelli. [ONLINE] Available at: https://www.antoniopacelli.com/marketplace/category/irish-dance-related-services. [Accessed 07 December 2018].



]]> 2018-11-26 20:29:52 UTC https://padlet.com/erintudor99/kbrb92yl1iw7/wish/308013748 Aesthetics erintudor99 https://padlet.com/erintudor99/kbrb92yl1iw7/wish/308186452 The aesthetics of dance are set so high that people are even afraid of going to dance class.

The Body Is Not An Apology. 2018. “But They Were Nice…So Why Did I Hate Dance Class?” On Being Fat & Feeling Safe. [ONLINE] Available at: https://thebodyisnotanapology.com/magazine/but-they-were-nice-so-why-did-i-hate-dance-class-on-being-fat-feeling-safe/. [Accessed 06 December 2018].]]> 2018-11-27 10:22:27 UTC https://padlet.com/erintudor99/kbrb92yl1iw7/wish/308186452 Shin Splints https://padlet.com/erintudor99/kbrb92yl1iw7/wish/308490616
An extremely common chronic pain in dancers. To make more comfortable, correct technique must be applied, especially in movements landing heaving on the feet.

Shin Splints - OrthoInfo - AAOS. 2018. Shin Splints - OrthoInfo - AAOS. [ONLINE] Available at: https://orthoinfo.aaos.org/en/diseases--conditions/shin-splints. [Accessed 06 December 2018].]]> 2018-11-27 19:31:18 UTC https://padlet.com/erintudor99/kbrb92yl1iw7/wish/308490616 Female Athlete Triad https://padlet.com/erintudor99/kbrb92yl1iw7/wish/308491962 Female aesthetics could lead to this issue.


Athletic Evolution. 2018. The Female Athlete Triad (Guest Post - Andy Bruce) - Athletic Evolution. [ONLINE] Available at: https://www.google.co.uk/amp/s/athleticevolution.co.uk/2016/10/03/the-female-athlete-triad-guest-post-andy-bruce/amp/. [Accessed 06 December 2018].

]]> 2018-11-27 19:33:17 UTC https://padlet.com/erintudor99/kbrb92yl1iw7/wish/308491962 Teaching Methods erintudor99 https://padlet.com/erintudor99/kbrb92yl1iw7/wish/310074022 These are different outcomes which come from authoritarian teaching. This helped me with my assignment as I know the effects it has on students.

authoritatrian teaching - Google Search. 2018. authoritatrian teaching - Google Search.]]> 2018-12-01 16:24:29 UTC https://padlet.com/erintudor99/kbrb92yl1iw7/wish/310074022 Fitness erintudor99 https://padlet.com/erintudor99/kbrb92yl1iw7/wish/311748428 These benefits can all improve our dance careers. This has helped within my research as I now know that aerobic fitness is important in the industry as we need to be fit during performances. 


Healthline. 2018. 13 Benefits of Aerobic Exercise: Why Cardio Fitness Is Important. [ONLINE] Available at: https://www.healthline.com/health/fitness-exercise/benefits-of-aerobic-exercise. [Accessed 06 December 2018].

]]> 2018-12-06 11:25:13 UTC https://padlet.com/erintudor99/kbrb92yl1iw7/wish/311748428 Aesthetics erintudor99 https://padlet.com/erintudor99/kbrb92yl1iw7/wish/311754929 During the industry today, a body image  such as this is the perfect aesthetic within the commercial industry. Usually consisting of a small, curvy figure in a woman. 

https://www.instagram.com/p/BqC-UrlApa7/?utm_source=ig_share_sheet&igshid=11xdp9dcugn8j
[instagram 2018]]]> 2018-12-06 11:55:38 UTC https://padlet.com/erintudor99/kbrb92yl1iw7/wish/311754929 Aesthetics erintudor99 https://padlet.com/erintudor99/kbrb92yl1iw7/wish/311756997 Olivia Beckford, a commercial dance who has booked many jobs within the dance industry commercially. This is another example that small, curvy women are the ideal aesthetic wanted in  to dance for many artists around the world. 

https://www.instagram.com/p/Bo96TSUhQif/?utm_source=ig_share_sheet&igshid=1q3sdb0u3b0dy
[instagram 2018]]]> 2018-12-06 12:05:31 UTC https://padlet.com/erintudor99/kbrb92yl1iw7/wish/311756997 Fitness erintudor99 https://padlet.com/erintudor99/kbrb92yl1iw7/wish/312264091 This article has helped me understand how important strength is to a dancer, as many movements require muscular power and endurance.
Human Kinetics Europe. 2018. Muscular Strength, Power, and Endurance Training – Human Kinetics Europe . [ONLINE] Available at: https://uk.humankinetics.com/blogs/excerpts/muscular-strength-power-and-endurance-training. [Accessed 07 December 2018].

]]> 2018-12-07 15:18:55 UTC https://padlet.com/erintudor99/kbrb92yl1iw7/wish/312264091 Hypermobility erintudor99 https://padlet.com/erintudor99/kbrb92yl1iw7/wish/312266263 Hypermobility can prevent career longevity and reading this information contributed to my assignment as I now know how it can be prevented as it can become dangerous for the body.

One Dance UK
[accessed 7th December 2018]]]> 2018-12-07 15:23:35 UTC https://padlet.com/erintudor99/kbrb92yl1iw7/wish/312266263 Strength erintudor99 https://padlet.com/erintudor99/kbrb92yl1iw7/wish/312268911 Muscle tone within a dancers body is important for both image and health.

 https://www.instagram.com/p/BR3yksklIn6/?utm_source=ig_share_sheet&igshid=2ar676q8mhe4
[accsessed 7th December 2018]]]> 2018-12-07 15:28:21 UTC https://padlet.com/erintudor99/kbrb92yl1iw7/wish/312268911 Nutrition erintudor99 https://padlet.com/erintudor99/kbrb92yl1iw7/wish/312272717 These are 19 fats which are good for the body. For a dancer it’s important for the body to consume the correct fats needed to give energy. This has helped within my research as I have learnt that there are not only bad fats but also good fats which can be included in your diet.

Sarah-Jane Bedwell,Amy Marturana, C.P.T.. 2018. 19 Healthy Fats And High-Fat Foods You Should Be Eating | SELF. [ONLINE] Available at: https://www.google.co.uk/amp/s/www.self.com/story/9-high-fat-foods-actually-good-for-you/amp. [Accessed 07 December 2018].]]> 2018-12-07 15:35:16 UTC https://padlet.com/erintudor99/kbrb92yl1iw7/wish/312272717 Disorders erintudor99 https://padlet.com/erintudor99/kbrb92yl1iw7/wish/312275407 This article explains the effects of anorexia, an eating disorder, within the ballet industry. Through research I have learnt that not only can eating disorders occur within ballet dancers but also through other styles too.


Eating Disorder Hope. 2018. Anorexia in the Ballet: Warning Signs and Risk Factors. [ONLINE] Available at: https://www.eatingdisorderhope.com/blog/anorexia-ballet-warnings-risks. [Accessed 07 December 2018].

]]> 2018-12-07 15:40:23 UTC https://padlet.com/erintudor99/kbrb92yl1iw7/wish/312275407 Aesthetics erintudor99 https://padlet.com/erintudor99/kbrb92yl1iw7/wish/312276787 This picture shows a ballet dancer looking unhappy. It is easy to fall into the expectations of the dance industry and hard to be confident with your own body. This is how many dancers begin to have eating disorders.

Pinterest. 2018. 34 Off-Duty Ballerina Bun Hairstyles | G E T F I T | Pinterest | Beauty, Ballerina bun and Hair styles. [ONLINE] Available at: https://www.google.co.uk/amp/s/www.pinterest.com/amp/pin/67694800626452024/. [Accessed 07 December 2018].]]> 2018-12-07 15:43:02 UTC https://padlet.com/erintudor99/kbrb92yl1iw7/wish/312276787 Aesthetics erintudor99 https://padlet.com/erintudor99/kbrb92yl1iw7/wish/312280294 This video explains the pressures of the dance community previously during her training. She then explains how this has now improved over the years and now it’s easier to seek medical advice when and if you’re told to loose weight in the industry. This has helped within my research as this shocking information allowed me to understand the pressures of being a dancer and why dancers are sometimes under stress during training.

 Stuff. 2018. Humiliating weigh-ins at ballet schools: Dancers tell of eating disorder battles | Stuff.co.nz. [ONLINE] Available at: https://i.stuff.co.nz/entertainment/stage-and-theatre/100421852/humiliating-weighins-at-ballet-schools-dancers-tell-of-eating-disorder-battles. [Accessed 07 December 2018].]]> 2018-12-07 15:50:26 UTC https://padlet.com/erintudor99/kbrb92yl1iw7/wish/312280294 Hypermobility erintudor99 https://padlet.com/erintudor99/kbrb92yl1iw7/wish/312288642 As a young dancer, movements such as these may not seem painful but as our body grows movements such as this can effect our bones and muscles preventing career longevity. 

https://www.instagram.com/p/Bpkb-eJAevC/?utm_source=ig_share_sheet&igshid=1bjeukhntiiyy
[accessed 7th December 2018]]]> 2018-12-07 16:07:45 UTC https://padlet.com/erintudor99/kbrb92yl1iw7/wish/312288642 Female Athlete Triad erintudor99 https://padlet.com/erintudor99/kbrb92yl1iw7/wish/312297014 In this video an athlete suffering with this condition explainings the reasonings behind why she now has it. It all comes down to not intaking enough calories. This has helped with my research I know that it could effect many dancers due to the amount of exercise taking place daily and also sometimes the lack of calorie intake due to the demands of the industry.

YouTube. 2018. Female Athlete Triad: What parents and young women need to know - YouTube. [ONLINE] Available at: https://m.youtube.com/watch?v=xjvYTcMXE60. [Accessed 07 December 2018].]]> 2018-12-07 16:24:27 UTC https://padlet.com/erintudor99/kbrb92yl1iw7/wish/312297014 Aesthetics erintudor99 https://padlet.com/erintudor99/kbrb92yl1iw7/wish/312298838 It is noticed that I’m the commercial industry there is a specific look required for individual jobs.

https://www.instagram.com/p/Bj7hjCqnhPF/?utm_source=ig_share_sheet&igshid=1vgak0is91hcc
[accessed 7th December 2018]]]> 2018-12-07 16:27:58 UTC https://padlet.com/erintudor99/kbrb92yl1iw7/wish/312298838 Aesthetics erintudor99 https://padlet.com/erintudor99/kbrb92yl1iw7/wish/312300350 Although there’s specific looks within the commercial industry, they also tend to be unique, individual looks.
https://www.instagram.com/p/Bjt78_enRXr/?utm_source=ig_share_sheet&igshid=w3vrk1uwunh5
[accessed 7th December 2018]]]> 2018-12-07 16:30:58 UTC https://padlet.com/erintudor99/kbrb92yl1iw7/wish/312300350 Aesthetics erintudor99 https://padlet.com/erintudor99/kbrb92yl1iw7/wish/312302677 Different to the commercial industry, ballet dancers seem to look similar and show a more presentable aesthetic. It is very different to the commercial dance genre.
https://www.instagram.com/p/BqP69rUlild/?utm_source=ig_share_sheet&igshid=1ve0oamiptw01
[accessed 7th December 2018]]]> 2018-12-07 16:35:08 UTC https://padlet.com/erintudor99/kbrb92yl1iw7/wish/312302677 erintudor99 https://padlet.com/erintudor99/kbrb92yl1iw7/wish/313307215 2018-12-11 09:31:32 UTC https://padlet.com/erintudor99/kbrb92yl1iw7/wish/313307215