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      <title>My Fitness Pledge by #M THINEASH S/O MANIMARAN#</title>
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      <description></description>
      <language>en-us</language>
      <pubDate>2025-09-29 08:20:33 UTC</pubDate>
      <lastBuildDate>2025-09-29 08:39:37 UTC</lastBuildDate>
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         <title>Reflection</title>
         <author>nie24mtm2</author>
         <link>https://padlet.com/nie24mtm2/kaiqzon6onwk7kk0/wish/3608830271</link>
         <description><![CDATA[<p>Based on what you have learnt today,</p><p>do the reflection using 3-2-1 model.</p><p><br></p><p>3 things I learnt today.</p><p><br></p><p>2 Things I want to learn more.</p><p><br></p><p>1 fitness goal I want to do from today.</p>]]></description>
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         <pubDate>2025-09-29 08:20:33 UTC</pubDate>
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