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      <title>Canvas by Ryan Davis _ Student - FuquayVarinaHS</title>
      <link>https://padlet.com/radavis2_1/kaazx53pjk5g1rfs</link>
      <description>Post anything anywhere</description>
      <language>en-us</language>
      <pubDate>2025-09-09 15:00:59 UTC</pubDate>
      <lastBuildDate>2025-09-09 15:56:52 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>1. Dorsal</title>
         <author>radavis2_1</author>
         <link>https://padlet.com/radavis2_1/kaazx53pjk5g1rfs/wish/3576284173</link>
         <description><![CDATA[<p>The back or upper surface of an organism or structure</p>]]></description>
         <enclosure url="https://specializedphysicaltherapy.com/wp-content/uploads/2023/04/lat-dorsi.webp" />
         <pubDate>2025-09-09 15:06:43 UTC</pubDate>
         <guid>https://padlet.com/radavis2_1/kaazx53pjk5g1rfs/wish/3576284173</guid>
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      <item>
         <title>2. Ventral</title>
         <author>radavis2_1</author>
         <link>https://padlet.com/radavis2_1/kaazx53pjk5g1rfs/wish/3576292357</link>
         <description><![CDATA[<p>The front or lower surface of an organism or body part</p>]]></description>
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         <pubDate>2025-09-09 15:11:08 UTC</pubDate>
         <guid>https://padlet.com/radavis2_1/kaazx53pjk5g1rfs/wish/3576292357</guid>
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      <item>
         <title>3. Superior</title>
         <author>radavis2_1</author>
         <link>https://padlet.com/radavis2_1/kaazx53pjk5g1rfs/wish/3576296174</link>
         <description><![CDATA[<p>A position or structure that is higher or closer to the head</p>]]></description>
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         <pubDate>2025-09-09 15:13:10 UTC</pubDate>
         <guid>https://padlet.com/radavis2_1/kaazx53pjk5g1rfs/wish/3576296174</guid>
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      <item>
         <title>4. Inferior</title>
         <author>radavis2_1</author>
         <link>https://padlet.com/radavis2_1/kaazx53pjk5g1rfs/wish/3576299144</link>
         <description><![CDATA[<p>Situated below or lower than another structure</p>]]></description>
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         <pubDate>2025-09-09 15:14:50 UTC</pubDate>
         <guid>https://padlet.com/radavis2_1/kaazx53pjk5g1rfs/wish/3576299144</guid>
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      <item>
         <title>5. Prone</title>
         <author>radavis2_1</author>
         <link>https://padlet.com/radavis2_1/kaazx53pjk5g1rfs/wish/3576301342</link>
         <description><![CDATA[<p>The body position where a person lies face down on their stomach</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/5/5f/Male_back_3d-shaded_human_illustration_lying.svg" />
         <pubDate>2025-09-09 15:16:10 UTC</pubDate>
         <guid>https://padlet.com/radavis2_1/kaazx53pjk5g1rfs/wish/3576301342</guid>
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      <item>
         <title>6. Supine</title>
         <author>radavis2_1</author>
         <link>https://padlet.com/radavis2_1/kaazx53pjk5g1rfs/wish/3576304334</link>
         <description><![CDATA[<p>Lying flat on the back with the face facing upwards</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/e/e8/Supine_position_2012-02-02.jpg" />
         <pubDate>2025-09-09 15:17:48 UTC</pubDate>
         <guid>https://padlet.com/radavis2_1/kaazx53pjk5g1rfs/wish/3576304334</guid>
      </item>
      <item>
         <title>7. Medial</title>
         <author>radavis2_1</author>
         <link>https://padlet.com/radavis2_1/kaazx53pjk5g1rfs/wish/3576306127</link>
         <description><![CDATA[<p>Situated near the median plane of the body or the midline of an organ</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/5/57/Medial_Distal_leg.png" />
         <pubDate>2025-09-09 15:18:55 UTC</pubDate>
         <guid>https://padlet.com/radavis2_1/kaazx53pjk5g1rfs/wish/3576306127</guid>
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      <item>
         <title>8. Lateral</title>
         <author>radavis2_1</author>
         <link>https://padlet.com/radavis2_1/kaazx53pjk5g1rfs/wish/3576308296</link>
         <description><![CDATA[<p>To the side of, or away from, the middle of the body</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/5/57/Medial_Distal_leg.png" />
         <pubDate>2025-09-09 15:20:11 UTC</pubDate>
         <guid>https://padlet.com/radavis2_1/kaazx53pjk5g1rfs/wish/3576308296</guid>
      </item>
      <item>
         <title>9. Anatomical Position</title>
         <author>radavis2_1</author>
         <link>https://padlet.com/radavis2_1/kaazx53pjk5g1rfs/wish/3576314783</link>
         <description><![CDATA[<p>A standardized reference position used in anatomy and medicine to describe the body and its parts consistently</p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/4339695484/9cfe575849a7903be81359a02ab32401/anatomical_position.webp" />
         <pubDate>2025-09-09 15:23:30 UTC</pubDate>
         <guid>https://padlet.com/radavis2_1/kaazx53pjk5g1rfs/wish/3576314783</guid>
      </item>
      <item>
         <title>10. Distal</title>
         <author>radavis2_1</author>
         <link>https://padlet.com/radavis2_1/kaazx53pjk5g1rfs/wish/3576320086</link>
         <description><![CDATA[<p>A location that is farther away from the center of the body or point of attachment</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/b/bd/Distal_phalanges_of_left_foot04_superior_view.png" />
         <pubDate>2025-09-09 15:26:56 UTC</pubDate>
         <guid>https://padlet.com/radavis2_1/kaazx53pjk5g1rfs/wish/3576320086</guid>
      </item>
      <item>
         <title>11. Proximal</title>
         <author>radavis2_1</author>
         <link>https://padlet.com/radavis2_1/kaazx53pjk5g1rfs/wish/3576322173</link>
         <description><![CDATA[<p>A location closer to the origin or attachment point of a structure, such as a limb or organ</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/0/0b/Proximal_phalanges_of_left_foot09_superior_view.png" />
         <pubDate>2025-09-09 15:28:13 UTC</pubDate>
         <guid>https://padlet.com/radavis2_1/kaazx53pjk5g1rfs/wish/3576322173</guid>
      </item>
      <item>
         <title>12. Transverse Plane</title>
         <author>radavis2_1</author>
         <link>https://padlet.com/radavis2_1/kaazx53pjk5g1rfs/wish/3576325790</link>
         <description><![CDATA[<p>A horizontal, imaginary plane that divides the body into upper (superior) and lower (inferior) portions</p>]]></description>
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         <pubDate>2025-09-09 15:30:32 UTC</pubDate>
         <guid>https://padlet.com/radavis2_1/kaazx53pjk5g1rfs/wish/3576325790</guid>
      </item>
      <item>
         <title>13. Midsagittal Plane</title>
         <author>radavis2_1</author>
         <link>https://padlet.com/radavis2_1/kaazx53pjk5g1rfs/wish/3576331311</link>
         <description><![CDATA[<p>A vertical, imaginary flat surface that divides the body into equal right and left halves</p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/4339695484/d06e695b1526e208f6ca783e16157dd7/midsagittal_plane_sagittal_plane_3857.png" />
         <pubDate>2025-09-09 15:32:58 UTC</pubDate>
         <guid>https://padlet.com/radavis2_1/kaazx53pjk5g1rfs/wish/3576331311</guid>
      </item>
      <item>
         <title>14. Frontal Plane</title>
         <author>radavis2_1</author>
         <link>https://padlet.com/radavis2_1/kaazx53pjk5g1rfs/wish/3576337500</link>
         <description><![CDATA[<p>A vertical plane that divides the body into front (anterior) and back (posterior) sections</p>]]></description>
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         <pubDate>2025-09-09 15:35:13 UTC</pubDate>
         <guid>https://padlet.com/radavis2_1/kaazx53pjk5g1rfs/wish/3576337500</guid>
      </item>
      <item>
         <title>15. Flexion</title>
         <author>radavis2_1</author>
         <link>https://padlet.com/radavis2_1/kaazx53pjk5g1rfs/wish/3576341210</link>
         <description><![CDATA[<p>A movement in which a joint bends, decreasing the angle between the bones involved</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/d/da/Cervical_XRayFlexionExtension.jpg" />
         <pubDate>2025-09-09 15:37:15 UTC</pubDate>
         <guid>https://padlet.com/radavis2_1/kaazx53pjk5g1rfs/wish/3576341210</guid>
      </item>
      <item>
         <title>16. Extension</title>
         <author>radavis2_1</author>
         <link>https://padlet.com/radavis2_1/kaazx53pjk5g1rfs/wish/3576344073</link>
         <description><![CDATA[<p>The anatomical action that straightens a joint, increasing the angle between two body parts</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/d/da/Cervical_XRayFlexionExtension.jpg" />
         <pubDate>2025-09-09 15:38:47 UTC</pubDate>
         <guid>https://padlet.com/radavis2_1/kaazx53pjk5g1rfs/wish/3576344073</guid>
      </item>
      <item>
         <title>17. Pronation</title>
         <author>radavis2_1</author>
         <link>https://padlet.com/radavis2_1/kaazx53pjk5g1rfs/wish/3576348955</link>
         <description><![CDATA[<p>The movement of the forearm or foot in which the palm or sole rotates downward or inward</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/0/0a/Ankle_Pronation_Position.png" />
         <pubDate>2025-09-09 15:40:59 UTC</pubDate>
         <guid>https://padlet.com/radavis2_1/kaazx53pjk5g1rfs/wish/3576348955</guid>
      </item>
      <item>
         <title>18. Supination</title>
         <author>radavis2_1</author>
         <link>https://padlet.com/radavis2_1/kaazx53pjk5g1rfs/wish/3576353145</link>
         <description><![CDATA[<p>The outward rotational movement of the forearm and hand so the palm faces forward or upward, or a corresponding movement of the foot where it rolls outward with an elevated arch</p>]]></description>
         <enclosure url="https://live.staticflickr.com/5211/5386835097_4b303d3cb6_z.jpg" />
         <pubDate>2025-09-09 15:43:11 UTC</pubDate>
         <guid>https://padlet.com/radavis2_1/kaazx53pjk5g1rfs/wish/3576353145</guid>
      </item>
      <item>
         <title>19. Elevation</title>
         <author>radavis2_1</author>
         <link>https://padlet.com/radavis2_1/kaazx53pjk5g1rfs/wish/3576357154</link>
         <description><![CDATA[<p>The upward movement of a body part in a superior direction</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/0/00/Elevation-chart.svg" />
         <pubDate>2025-09-09 15:45:31 UTC</pubDate>
         <guid>https://padlet.com/radavis2_1/kaazx53pjk5g1rfs/wish/3576357154</guid>
      </item>
      <item>
         <title>20. Depression</title>
         <author>radavis2_1</author>
         <link>https://padlet.com/radavis2_1/kaazx53pjk5g1rfs/wish/3576360145</link>
         <description><![CDATA[<p>The downward, or inferior, movement of a body part</p>]]></description>
         <enclosure url="https://storage.needpix.com/rsynced_images/down-47585_1280.png" />
         <pubDate>2025-09-09 15:47:14 UTC</pubDate>
         <guid>https://padlet.com/radavis2_1/kaazx53pjk5g1rfs/wish/3576360145</guid>
      </item>
      <item>
         <title>21. Internal Rotation</title>
         <author>radavis2_1</author>
         <link>https://padlet.com/radavis2_1/kaazx53pjk5g1rfs/wish/3576364294</link>
         <description><![CDATA[<p>A movement where the anterior, or front, surface of a limb rotates toward the body's midline</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/d/de/Cable-internal-rotation-1.png" />
         <pubDate>2025-09-09 15:49:38 UTC</pubDate>
         <guid>https://padlet.com/radavis2_1/kaazx53pjk5g1rfs/wish/3576364294</guid>
      </item>
      <item>
         <title>22. External Rotation</title>
         <author>radavis2_1</author>
         <link>https://padlet.com/radavis2_1/kaazx53pjk5g1rfs/wish/3576367032</link>
         <description><![CDATA[<p>The movement of a body segment (like an arm or leg) away from the midline of the body, or the front of the body, in a circular or spinning motion</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/6/65/External_Rotation.JPG" />
         <pubDate>2025-09-09 15:51:23 UTC</pubDate>
         <guid>https://padlet.com/radavis2_1/kaazx53pjk5g1rfs/wish/3576367032</guid>
      </item>
      <item>
         <title>23. Circumduction</title>
         <author>radavis2_1</author>
         <link>https://padlet.com/radavis2_1/kaazx53pjk5g1rfs/wish/3576370443</link>
         <description><![CDATA[<p>A circular or conical movement where the distal end of a limb (like an arm or leg) traces a circle, while its proximal end remains fixed</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/4/49/Ab_add_and_circumduction.jpg" />
         <pubDate>2025-09-09 15:53:29 UTC</pubDate>
         <guid>https://padlet.com/radavis2_1/kaazx53pjk5g1rfs/wish/3576370443</guid>
      </item>
      <item>
         <title>24. Plantar Flexion</title>
         <author>radavis2_1</author>
         <link>https://padlet.com/radavis2_1/kaazx53pjk5g1rfs/wish/3576373846</link>
         <description><![CDATA[<p>The movement of the ankle and foot in a downward direction, such as pointing your toes or standing on tiptoes</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/4/4a/Dorsiplantar.jpg" />
         <pubDate>2025-09-09 15:55:33 UTC</pubDate>
         <guid>https://padlet.com/radavis2_1/kaazx53pjk5g1rfs/wish/3576373846</guid>
      </item>
      <item>
         <title>25. Dorsiflexion</title>
         <author>radavis2_1</author>
         <link>https://padlet.com/radavis2_1/kaazx53pjk5g1rfs/wish/3576375540</link>
         <description><![CDATA[<p>The upward movement of the foot at the ankle joint, where the toes and the top of the foot are brought closer to the shin</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/4/4a/Dorsiplantar.jpg" />
         <pubDate>2025-09-09 15:56:38 UTC</pubDate>
         <guid>https://padlet.com/radavis2_1/kaazx53pjk5g1rfs/wish/3576375540</guid>
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