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      <title>Y1C PE by Neneng</title>
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      <description>PE from home</description>
      <language>en-us</language>
      <pubDate>2022-02-28 16:09:59 UTC</pubDate>
      <lastBuildDate>2024-03-28 03:43:55 UTC</lastBuildDate>
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         <title>Week 10 Task</title>
         <author>neneng5</author>
         <link>https://padlet.com/neneng5/ka6wf8zmv6rbdmqy/wish/2069811257</link>
         <description><![CDATA[<div>1. Record your 5 moves (Marching on the Spot, Star Jump, Sprint on the Spot, Squat, Knee to Elbow) for your warm-up using your own device (e.g. mobile phone, laptop, tablet).<br>2. Fine your name.<br>3. Click the + sign below your name.<br>4. Upload your video &amp; click publish.</div>]]></description>
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         <pubDate>2022-02-28 16:21:15 UTC</pubDate>
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         <title>Aisyah&#39;s 5 Moves Warm Up Workout</title>
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         <pubDate>2022-03-13 06:25:09 UTC</pubDate>
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         <title></title>
         <author>nenenghadizah44</author>
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         <description><![CDATA[<div>You're the 1st student from Y1C to submitted, Well done A'isyah!  All your moves are correct too.</div>]]></description>
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         <pubDate>2022-03-14 02:03:57 UTC</pubDate>
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         <title>Caitlyn’s Warm Up Workout_5 moves</title>
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         <pubDate>2022-03-14 14:38:00 UTC</pubDate>
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         <title>Marching on the spot</title>
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         <pubDate>2022-03-15 05:29:20 UTC</pubDate>
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         <title>Star jump</title>
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         <pubDate>2022-03-15 05:30:41 UTC</pubDate>
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         <title>Sprint on the spot</title>
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         <pubDate>2022-03-15 05:31:46 UTC</pubDate>
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         <title>Squat</title>
         <author></author>
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         <pubDate>2022-03-15 05:59:13 UTC</pubDate>
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         <title>Knee to elbow</title>
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         <pubDate>2022-03-15 06:00:20 UTC</pubDate>
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         <title>Marching On the Spot</title>
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         <pubDate>2022-03-15 07:11:34 UTC</pubDate>
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         <title>Star Jump</title>
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         <pubDate>2022-03-15 07:12:14 UTC</pubDate>
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         <title>Sprint on the Spot</title>
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         <pubDate>2022-03-15 07:13:42 UTC</pubDate>
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         <title>Squat</title>
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         <pubDate>2022-03-15 07:14:23 UTC</pubDate>
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         <title>Knee to Elbow</title>
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         <pubDate>2022-03-15 07:15:27 UTC</pubDate>
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         <title>March on the spot</title>
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         <pubDate>2022-03-21 00:05:54 UTC</pubDate>
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      <item>
         <title>Star Jumps</title>
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         <pubDate>2022-03-21 00:08:32 UTC</pubDate>
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         <title>Sprint on the spot</title>
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         <pubDate>2022-03-21 00:09:34 UTC</pubDate>
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         <title>Squats</title>
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         <pubDate>2022-03-21 00:09:55 UTC</pubDate>
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         <title>Knee To Elbow</title>
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         <pubDate>2022-03-21 00:10:34 UTC</pubDate>
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         <title></title>
         <author>nenenghadizah44</author>
         <link>https://padlet.com/neneng5/ka6wf8zmv6rbdmqy/wish/2104336400</link>
         <description><![CDATA[<div>Well Done Kane! You perform all the 5 moves correctly.</div>]]></description>
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         <pubDate>2022-03-21 02:08:40 UTC</pubDate>
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         <description><![CDATA[<div>Marching on the Spot</div>]]></description>
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         <pubDate>2022-04-11 14:09:01 UTC</pubDate>
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         <description><![CDATA[<div>Star Jump</div>]]></description>
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         <description><![CDATA[<div>Sprint on the Spot</div>]]></description>
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         <description><![CDATA[<div>Knee to Elbow</div>]]></description>
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         <title>Warm up 1: Marching on the spot </title>
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         <pubDate>2022-04-11 14:18:04 UTC</pubDate>
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         <title>Warm up 2: Star Jump</title>
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         <pubDate>2022-04-11 14:18:29 UTC</pubDate>
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         <title>Warm up 3: Sprint on the spot</title>
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         <pubDate>2022-04-11 14:19:37 UTC</pubDate>
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         <title>Warm up 4: Squats </title>
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         <title>Warm up 5: Knee to elbow</title>
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