https://padlet.com/wbrubin/k8fdhuwvumfv Emotional Intelligence en-us 2016-11-30 14:24:23 UTC 2026-01-30 19:45:08 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Terminator.png wbrubin https://padlet.com/wbrubin/k8fdhuwvumfv/wish/140813031 Self-esteem is made up of the thoughts, feelings, and opinions we have about ourselves. That means self-esteem isn't fixed. It can change, depending on the way we think. Over time, habits of negative thinking about ourselves can lower self-esteem.]]> 2016-11-30 14:27:56 UTC https://padlet.com/wbrubin/k8fdhuwvumfv/wish/140813031 wbrubin https://padlet.com/wbrubin/k8fdhuwvumfv/wish/140813822 Notice when you talk badly to yourself. A harsh inner voice will make you self-esteem lower and make you feel badly about yourself. Try to change these words to be more positive.]]> 2016-11-30 14:29:43 UTC https://padlet.com/wbrubin/k8fdhuwvumfv/wish/140813822 wbrubin https://padlet.com/wbrubin/k8fdhuwvumfv/wish/140814245 Don't focus on only your problems. If you only see the problems that you have, then you will never notice all the good things that you do. ]]> 2016-11-30 14:30:44 UTC https://padlet.com/wbrubin/k8fdhuwvumfv/wish/140814245 wbrubin https://padlet.com/wbrubin/k8fdhuwvumfv/wish/140814681 Realize what you would like to accomplish and make a plan to succeed at it. Stick with your plan, and you will see that you will eventually succeed with it. Congratulate yourself for doing your plan. If you wanted to work out for 45 minutes everyday, then do it and tell yourself, "I feel good for working out everyday and know I can keep it up". ]]> 2016-11-30 14:31:48 UTC https://padlet.com/wbrubin/k8fdhuwvumfv/wish/140814681 wbrubin https://padlet.com/wbrubin/k8fdhuwvumfv/wish/140815010 Everybody makes mistakes, but they are not a bad thing. Instead of viewing mistakes as something that makes you worse, view them as learning opportunities.]]> 2016-11-30 14:32:35 UTC https://padlet.com/wbrubin/k8fdhuwvumfv/wish/140815010