https://padlet.com/christopherpugh/k7lu2hkccb2tuzhf What things do you do to improve/maintain your health and well-being? en-us 2020-04-14 02:02:04 UTC 2025-10-23 14:34:17 UTC hello@padlet.com christopherpugh https://padlet.com/christopherpugh/k7lu2hkccb2tuzhf/wish/505506377 Health and Well-being is all about having a balanced lifestyle. It involves being physically active, eating well, socialising with others and being in a positive mental state.]]> 2020-04-14 02:02:11 UTC https://padlet.com/christopherpugh/k7lu2hkccb2tuzhf/wish/505506377 https://padlet.com/christopherpugh/k7lu2hkccb2tuzhf/wish/505554056 I like to play sports to maintain my physical health. I also like to talk to others like my family to maintain my social health and I do things that make me happy like playing video games with my friends like fortnite and fifa. I also play with my cat.


]]> 2020-04-14 03:01:12 UTC https://padlet.com/christopherpugh/k7lu2hkccb2tuzhf/wish/505554056 https://padlet.com/christopherpugh/k7lu2hkccb2tuzhf/wish/505554115 I tend to just sit down or lie down and watch something on my phone or read a nice and long book to take up my mind and relieve any stress.

]]> 2020-04-14 03:01:18 UTC https://padlet.com/christopherpugh/k7lu2hkccb2tuzhf/wish/505554115 https://padlet.com/christopherpugh/k7lu2hkccb2tuzhf/wish/505554134
Cooking, and exersizing ]]> 2020-04-14 03:01:20 UTC https://padlet.com/christopherpugh/k7lu2hkccb2tuzhf/wish/505554134 https://padlet.com/christopherpugh/k7lu2hkccb2tuzhf/wish/505554159 to improve my health i have been doing muay thai
 it has improved my physical health it helps me relax and destress ]]> 2020-04-14 03:01:22 UTC https://padlet.com/christopherpugh/k7lu2hkccb2tuzhf/wish/505554159 25jiaqiz https://padlet.com/christopherpugh/k7lu2hkccb2tuzhf/wish/505554168 For me it'sVideo games , Chating with friends. So I always get happy and fun with my good freinds ever what are we doing list I just like chating so much and It makes me feel so happy.]]> 2020-04-14 03:01:22 UTC https://padlet.com/christopherpugh/k7lu2hkccb2tuzhf/wish/505554168 https://padlet.com/christopherpugh/k7lu2hkccb2tuzhf/wish/505554188 I would spend some time with my family and friends, or take a long nap. ]]> 2020-04-14 03:01:24 UTC https://padlet.com/christopherpugh/k7lu2hkccb2tuzhf/wish/505554188 https://padlet.com/christopherpugh/k7lu2hkccb2tuzhf/wish/505554205 Playing sport and doing exercising with my family. Sleeping before 10.30pm. Eat vegetable everyday.]]> 2020-04-14 03:01:25 UTC https://padlet.com/christopherpugh/k7lu2hkccb2tuzhf/wish/505554205 https://padlet.com/christopherpugh/k7lu2hkccb2tuzhf/wish/505554209 I like to play video game with my friend and eat thing I want and go out to eat dinner with my family. All of this will make me feel good and happy.]]> 2020-04-14 03:01:26 UTC https://padlet.com/christopherpugh/k7lu2hkccb2tuzhf/wish/505554209 25patriciab https://padlet.com/christopherpugh/k7lu2hkccb2tuzhf/wish/505554213 I go on dog walks with my family and eat healthy foods and play minecraft with my friends]]> 2020-04-14 03:01:26 UTC https://padlet.com/christopherpugh/k7lu2hkccb2tuzhf/wish/505554213 https://padlet.com/christopherpugh/k7lu2hkccb2tuzhf/wish/505554237 for my mental health, I would normally just listen to some calm music and stare into space, just do nothing, or I could play some video games like smash bros. petting my cats and annoying them works as well. ]]> 2020-04-14 03:01:28 UTC https://padlet.com/christopherpugh/k7lu2hkccb2tuzhf/wish/505554237 https://padlet.com/christopherpugh/k7lu2hkccb2tuzhf/wish/505554259 I thought we can go outside to playing sport with your family, friends (you can play sport ex: swimming, play basketball, baseball, etc.) exercising more, to go to park, eating healthy and taste snack, to have happy mood everyday, I think the most important thing is to have enough time for sleep and as much as you can sleep early. ]]> 2020-04-14 03:01:30 UTC https://padlet.com/christopherpugh/k7lu2hkccb2tuzhf/wish/505554259 25pepaa https://padlet.com/christopherpugh/k7lu2hkccb2tuzhf/wish/505554268 i would normally play football on my team. i also like to call my friends and be with my family. i also really like to take naps and relax.]]> 2020-04-14 03:01:31 UTC https://padlet.com/christopherpugh/k7lu2hkccb2tuzhf/wish/505554268 https://padlet.com/christopherpugh/k7lu2hkccb2tuzhf/wish/505554271 I would normally play/have training allot of football. Now I would go In the park infront of my house and practice my skills. I also do regular exercise with my sister. I also do meditation practices with my mom so I stay positive in this type of situation so I am ready. And My parents make me eat a lot of of different fruit and vegetable colors for different vitamins and proteins. I would also swin and take walks with my family. And sometimes just relax.]]> 2020-04-14 03:01:31 UTC https://padlet.com/christopherpugh/k7lu2hkccb2tuzhf/wish/505554271 https://padlet.com/christopherpugh/k7lu2hkccb2tuzhf/wish/505554308 To improve my health and well being, I do jiujitsu with my parents almost every day for about an hour and eat some of the vegan meals my parents prepare. I also like lay with my cats and just listen to them purr.]]> 2020-04-14 03:01:33 UTC https://padlet.com/christopherpugh/k7lu2hkccb2tuzhf/wish/505554308 https://padlet.com/christopherpugh/k7lu2hkccb2tuzhf/wish/505554332 I will eat healthy food to protect my body healthy,and also I will make a time table for me everyday to let me know what time I should do what.]]> 2020-04-14 03:01:35 UTC https://padlet.com/christopherpugh/k7lu2hkccb2tuzhf/wish/505554332 https://padlet.com/christopherpugh/k7lu2hkccb2tuzhf/wish/505554583 To improve my health and well-being, eat vegetables and fruits.Also exercise everyday.]]> 2020-04-14 03:01:55 UTC https://padlet.com/christopherpugh/k7lu2hkccb2tuzhf/wish/505554583 25conors https://padlet.com/christopherpugh/k7lu2hkccb2tuzhf/wish/505554709 i like to pass the rugby ball to calm myself to support my mental well being]]> 2020-04-14 03:02:06 UTC https://padlet.com/christopherpugh/k7lu2hkccb2tuzhf/wish/505554709 https://padlet.com/christopherpugh/k7lu2hkccb2tuzhf/wish/505555056 cooking]]> 2020-04-14 03:02:39 UTC https://padlet.com/christopherpugh/k7lu2hkccb2tuzhf/wish/505555056 25yuyangx https://padlet.com/christopherpugh/k7lu2hkccb2tuzhf/wish/505555954 2020-04-14 03:03:54 UTC https://padlet.com/christopherpugh/k7lu2hkccb2tuzhf/wish/505555954 https://padlet.com/christopherpugh/k7lu2hkccb2tuzhf/wish/505557491 Have fun and take a rest]]> 2020-04-14 03:05:57 UTC https://padlet.com/christopherpugh/k7lu2hkccb2tuzhf/wish/505557491 25conors https://padlet.com/christopherpugh/k7lu2hkccb2tuzhf/wish/505559154 2020-04-14 03:07:41 UTC https://padlet.com/christopherpugh/k7lu2hkccb2tuzhf/wish/505559154 https://padlet.com/christopherpugh/k7lu2hkccb2tuzhf/wish/505571964 I would normally go working out.And I will go to eat lots of healthy vegetables and fruits.And I would go to sleep on time and I will do exercise every day.]]> 2020-04-14 03:24:42 UTC https://padlet.com/christopherpugh/k7lu2hkccb2tuzhf/wish/505571964 https://padlet.com/christopherpugh/k7lu2hkccb2tuzhf/wish/505658956 2020-04-14 05:25:00 UTC https://padlet.com/christopherpugh/k7lu2hkccb2tuzhf/wish/505658956 https://padlet.com/christopherpugh/k7lu2hkccb2tuzhf/wish/507998303 take a long nap and spend some time with family and my game.

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