https://padlet.com/simakass81/k7bnumm3ondw Made with a curious mind en-us 2017-11-25 18:06:40 UTC 2026-03-21 19:17:51 UTC hello@padlet.com simakass81 https://padlet.com/simakass81/k7bnumm3ondw/wish/210059425 You need vitamin C to grow and repair tissues in the body. It helps the body make collagen, an important protein used to make skin, cartilage, tendons, ligaments, and blood vessels. My DRI for it is 90mg per day.]]> 2017-11-25 18:07:55 UTC https://padlet.com/simakass81/k7bnumm3ondw/wish/210059425 simakass81 https://padlet.com/simakass81/k7bnumm3ondw/wish/210059797 The best source of Vitamin C in food is in oranges. Other foods rich in this vitamin are strawberries and grapefruits. One interesting fact about it is that it helps lessen oxidation stress to the body.]]> 2017-11-25 18:11:32 UTC https://padlet.com/simakass81/k7bnumm3ondw/wish/210059797