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      <title>My bold padlet by Charles Barker</title>
      <link>https://padlet.com/cbarker72_1/k6kf9ic6paisu7ew</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2023-10-11 13:25:06 UTC</pubDate>
      <lastBuildDate>2024-05-23 14:06:55 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>Why is communication about wants and needs in any sexual encounter important?</title>
         <author>cbarker72_1</author>
         <link>https://padlet.com/cbarker72_1/k6kf9ic6paisu7ew/wish/2809133158</link>
         <description><![CDATA[<p>- Being open and honest with each other <strong>can lead to greater comfort and satisfaction</strong>.</p><p><br/></p><p>-It is also important to know what your own boundaries are and establish them.</p><p><br/></p><p>-</p><p><br/></p><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2023-11-30 14:35:36 UTC</pubDate>
         <guid>https://padlet.com/cbarker72_1/k6kf9ic6paisu7ew/wish/2809133158</guid>
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         <title>What extra considerations might be needed to make sexual encounters with new people safe?</title>
         <author>cbarker72_1</author>
         <link>https://padlet.com/cbarker72_1/k6kf9ic6paisu7ew/wish/2809135070</link>
         <description><![CDATA[<p>- <strong>whether this is what you want and whether this is the right time in your life</strong>. </p><p><br></p><p>-You should also think about how you will feel afterwards. It should be a decision made without any pressure from your partner or friends.</p><p><br></p><p>-Protections etc.</p>]]></description>
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         <pubDate>2023-11-30 14:36:45 UTC</pubDate>
         <guid>https://padlet.com/cbarker72_1/k6kf9ic6paisu7ew/wish/2809135070</guid>
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         <title>My first reflection (12/12/2023)</title>
         <author>cbarker72_1</author>
         <link>https://padlet.com/cbarker72_1/k6kf9ic6paisu7ew/wish/2822557909</link>
         <description><![CDATA[<p>I appreciate these sessions, they give me a time to unwind - (appreciated since there's no actual passing time in between lessons) and incentivise me  to </p><p><br></p><p>Sometimes I feel close to falling asleep, perhaps a comment on my hrs of sleep rather than the meditation.</p>]]></description>
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         <pubDate>2023-12-12 14:24:06 UTC</pubDate>
         <guid>https://padlet.com/cbarker72_1/k6kf9ic6paisu7ew/wish/2822557909</guid>
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         <title></title>
         <author>cbarker72_1</author>
         <link>https://padlet.com/cbarker72_1/k6kf9ic6paisu7ew/wish/2822560754</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://acsinternationalschool.padlet.org/rmorgan224/grade-11-day-1-iby60tc4n8u68vsf" />
         <pubDate>2023-12-12 14:26:06 UTC</pubDate>
         <guid>https://padlet.com/cbarker72_1/k6kf9ic6paisu7ew/wish/2822560754</guid>
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      <item>
         <title>What kinds of behaviour could be abusive.</title>
         <author>cbarker72_1</author>
         <link>https://padlet.com/cbarker72_1/k6kf9ic6paisu7ew/wish/2822564380</link>
         <description><![CDATA[<p>-Emotional abuse (manipulation, blackmail, gaslighting)</p><p>a.These are most common forms of abuse.</p><p><br/></p><p>-Physical abuse (Assault, attack.)</p>]]></description>
         <enclosure url="" />
         <pubDate>2023-12-12 14:28:35 UTC</pubDate>
         <guid>https://padlet.com/cbarker72_1/k6kf9ic6paisu7ew/wish/2822564380</guid>
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      <item>
         <title>What are signs of abuse?</title>
         <author>cbarker72_1</author>
         <link>https://padlet.com/cbarker72_1/k6kf9ic6paisu7ew/wish/2822564787</link>
         <description><![CDATA[<p>Changes in behaviour.</p><p><br/></p><p>Less autonomy.</p>]]></description>
         <enclosure url="" />
         <pubDate>2023-12-12 14:28:52 UTC</pubDate>
         <guid>https://padlet.com/cbarker72_1/k6kf9ic6paisu7ew/wish/2822564787</guid>
      </item>
      <item>
         <title>How can people who&#39;ve experienced abuse seek help?</title>
         <author>cbarker72_1</author>
         <link>https://padlet.com/cbarker72_1/k6kf9ic6paisu7ew/wish/2822565457</link>
         <description><![CDATA[<p><strong>If 18&lt; seek help from parents/guardian, police and school.</strong></p><p><br/></p><p><strong>If 18&gt; seek help from family, police, NHS (their relevant GP)</strong></p><p><br/></p><p>Sometimes abuse victims feel uncomfortable confiding with people they know...</p><p><br/></p><ul><li><p>Women can call <a rel="noopener noreferrer nofollow" href="https://www.nationaldahelpline.org.uk/">The Freephone National Domestic Abuse Helpline, run by Refuge</a> on <a rel="noopener noreferrer nofollow">0808 2000 247</a> for free at any time, day or night. The staff will offer confidential, non-judgemental information and support</p></li></ul><p><br/></p><ul><li><p>men can call Men's Advice Line on <a rel="noopener noreferrer nofollow">0808 8010 327</a> (Monday to Friday 10am to 8pm), or visit the webchat at <a rel="noopener noreferrer nofollow" href="http://www.mensadviceline.org.uk/">Men's Advice Line</a> (Wednesday 10am to 11.30am and 2.30pm to 4pm) for non-judgemental information and support</p></li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2023-12-12 14:29:18 UTC</pubDate>
         <guid>https://padlet.com/cbarker72_1/k6kf9ic6paisu7ew/wish/2822565457</guid>
      </item>
      <item>
         <title>How can others support them?</title>
         <author>cbarker72_1</author>
         <link>https://padlet.com/cbarker72_1/k6kf9ic6paisu7ew/wish/2822566219</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-12-12 14:29:47 UTC</pubDate>
         <guid>https://padlet.com/cbarker72_1/k6kf9ic6paisu7ew/wish/2822566219</guid>
      </item>
      <item>
         <title>Casey&#39;s Story</title>
         <author>cbarker72_1</author>
         <link>https://padlet.com/cbarker72_1/k6kf9ic6paisu7ew/wish/2822607360</link>
         <description><![CDATA[<p>1. Jack's abuse is emotional &amp; sexual abuse-</p><p><br/></p><p>He controls &amp; manipulates Casey. When she resists he humiliates her on front of his friends.</p><p><br/></p><p>2. Jack - HOWEVER... In my opinion, it is unwise to share ilicit photos on the internet. This does not mean it's Casey's fault in any way! In an ideal world she should be able to express/explore her sexuality this way. However it's not an ideal world, I personally would err on the side of caution.</p><p><br/></p><p>3. Nobody in the school has taken any positive action.</p><p><br/></p><p>4. Someone in the school should raise this prompt to the school/authorities.</p><p><br/></p><p>5.If we can identify it as victim blaming, we should call it out/report it if serious.</p><p><br/></p>]]></description>
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         <pubDate>2023-12-12 14:57:39 UTC</pubDate>
         <guid>https://padlet.com/cbarker72_1/k6kf9ic6paisu7ew/wish/2822607360</guid>
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      <item>
         <title>Mindfulness reflection , 16/01/24</title>
         <author>cbarker72_1</author>
         <link>https://padlet.com/cbarker72_1/k6kf9ic6paisu7ew/wish/2850467770</link>
         <description><![CDATA[<p>Very pleasant. I was able to be more present and aware in this one (in the previous meditation I was not very present -  I fell asleep.) </p><p><br/></p><p>I would like to revise Spanish and compliment more people tomorrow!</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-01-16 14:27:06 UTC</pubDate>
         <guid>https://padlet.com/cbarker72_1/k6kf9ic6paisu7ew/wish/2850467770</guid>
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      <item>
         <title>London Met Uni</title>
         <author>cbarker72_1</author>
         <link>https://padlet.com/cbarker72_1/k6kf9ic6paisu7ew/wish/2876633080</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://docs.google.com/presentation/d/1d-B3VPBgXrFYLTkRzLnvH2ViE88CBF374XBidA-e91E/edit#slide=id.p" />
         <pubDate>2024-02-07 14:11:19 UTC</pubDate>
         <guid>https://padlet.com/cbarker72_1/k6kf9ic6paisu7ew/wish/2876633080</guid>
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      <item>
         <title>26/02/23</title>
         <author>cbarker72_1</author>
         <link>https://padlet.com/cbarker72_1/k6kf9ic6paisu7ew/wish/2896038725</link>
         <description><![CDATA[<p>I found it easy to slip into a relaxation state, though my treacherously wobbly siwvel chair made it difficult to be fully present. I'll meditate on the floor next time.</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-26 14:22:01 UTC</pubDate>
         <guid>https://padlet.com/cbarker72_1/k6kf9ic6paisu7ew/wish/2896038725</guid>
      </item>
      <item>
         <title>Driving</title>
         <author></author>
         <link>https://padlet.com/cbarker72_1/k6kf9ic6paisu7ew/wish/3005089243</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2024-05-23 14:06:55 UTC</pubDate>
         <guid>https://padlet.com/cbarker72_1/k6kf9ic6paisu7ew/wish/3005089243</guid>
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