https://padlet.com/asma_shahid/k6big4bqd8oj How healthy are you? Write about your eating habits. What kind of food do you like to eat?What do you do to keep fit and healthy. Write about the things you do in your free time. wrote 40 words en-us 2017-01-09 08:09:26 UTC 2021-02-12 14:36:36 UTC hello@padlet.com https://padlet.com/asma_shahid/k6big4bqd8oj/wish/1196503464 For My healthy I get up early and I do sports.
I eat little in the morning, In the afternoon I eat raw fruit and vegetables like carrot.
In the the evening always eat salad with my family, Finished eating we go out for a walk or a bike. I sleep around 11 pm to sleep well and get up aerly for my routine.

]]> 2021-02-12 14:09:16 UTC https://padlet.com/asma_shahid/k6big4bqd8oj/wish/1196503464 https://padlet.com/asma_shahid/k6big4bqd8oj/wish/1196503499 I like to be healthy. I am always exercising in my personal gym at home. I like to eat healthily. I don´t like to eat a lot of food from outside. I like to know what I eat and the ingredients  I use. I always try to drink a lot of water to stay hydrated. I always like to eat a little of everything to have the necessary vitamins that the body needs.]]> 2021-02-12 14:09:17 UTC https://padlet.com/asma_shahid/k6big4bqd8oj/wish/1196503499 https://padlet.com/asma_shahid/k6big4bqd8oj/wish/1196505216 I like to get up early. I would like to eat rice and fish. To do exercise. To make training. To sleep early. To go every week cheking with a docter.

]]> 2021-02-12 14:09:38 UTC https://padlet.com/asma_shahid/k6big4bqd8oj/wish/1196505216 https://padlet.com/asma_shahid/k6big4bqd8oj/wish/1196546952
At breakfast I have sandwiches or cookie with tea. 
At launch I have soup, pizza, potato, vegetables or meats. And finally at dinner I have fruits, salad, soup.  Every day I'm run 200m min for heal but Saturday I can run many meters.]]> 2021-02-12 14:18:30 UTC https://padlet.com/asma_shahid/k6big4bqd8oj/wish/1196546952 https://padlet.com/asma_shahid/k6big4bqd8oj/wish/1196575840 I am healthy Alhamdleullah. Because I eat vitamins foods and I do exercises every day. 
I don't drink alcohol, I don't smoke and I don't eat much fast food. I eat meat, rice, beans, fish, vegetables, fruits and drink much water and milk. I need to do exercises every day because it's keep me fit and healthy. In the free time I go for a walks and play cricket. ]]> 2021-02-12 14:24:55 UTC https://padlet.com/asma_shahid/k6big4bqd8oj/wish/1196575840 https://padlet.com/asma_shahid/k6big4bqd8oj/wish/1196580989 My favourite food is breakfast. I have a  quick breakfast. I usually 1 cup driking milk. I have breakfast with family. Homemade food is  for my health. I don't like fast foods. I don't like eat a lot fastfood some time I eat. ZI always walk in the park. 

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