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      <title>22/4/2025: Celebrating the International Mother Earth Day by MedDiet4Health</title>
      <link>https://padlet.com/meddiet4health/k6a94zy72ccivoi5</link>
      <description>Every year, on April 22nd, the World comes together to celebrate Mother Earth Day, a day dedicated to raising awareness about the challenges our planet faces, including pollution, climate change, and loss of biodiversity. Fill in the tasks of your preferance described in the pinned posts below. Happy Mother Earth Day!</description>
      <language>en-us</language>
      <pubDate>2025-03-26 17:15:11 UTC</pubDate>
      <lastBuildDate>2025-05-18 12:40:56 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>Natural dyes for colored Easter eggs= renewable + biodegradable</title>
         <author>meddiet4health</author>
         <link>https://padlet.com/meddiet4health/k6a94zy72ccivoi5/wish/3421139667</link>
         <description><![CDATA[<p>This Earth Day, as we reflect on the theme "Our Power, Our Planet," even simple traditions like coloring eggs can take on new meaning. Selecting natural dyes, which are derived from plants like red cabbage, turmeric, or beets, is more than just an artistic endeavor; it is a subtle yet significant statement about sustainability. Natural dye substitutes are renewable and biodegradable, in contrast to synthetic dyes, which are frequently made from fossil fuels. In the same way that we need to switch from fossil fuels to clean, renewable energy, we may make environmentally good decisions in our daily lives. These decisions give us power, and taken as a whole, they influence the future of our world.</p>]]></description>
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         <pubDate>2025-04-23 07:36:36 UTC</pubDate>
         <guid>https://padlet.com/meddiet4health/k6a94zy72ccivoi5/wish/3421139667</guid>
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      <item>
         <title></title>
         <author>meddiet4health</author>
         <link>https://padlet.com/meddiet4health/k6a94zy72ccivoi5/wish/3421145292</link>
         <description><![CDATA[<p>Imagine a Mediterranean ingredient (like olive oil, legumes etc) could talk and share it's short message. What would it say about clean energy, Climate Change or healthy, planet-friendly eating. </p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2025-04-23 07:41:22 UTC</pubDate>
         <guid>https://padlet.com/meddiet4health/k6a94zy72ccivoi5/wish/3421145292</guid>
      </item>
      <item>
         <title></title>
         <author>meddiet4health</author>
         <link>https://padlet.com/meddiet4health/k6a94zy72ccivoi5/wish/3421148546</link>
         <description><![CDATA[<p>Research and propose <strong>eco-friendly practices</strong> related to food, energy or biodiversity that your class or community can take.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-04-23 07:43:57 UTC</pubDate>
         <guid>https://padlet.com/meddiet4health/k6a94zy72ccivoi5/wish/3421148546</guid>
      </item>
      <item>
         <title></title>
         <author>meddiet4health</author>
         <link>https://padlet.com/meddiet4health/k6a94zy72ccivoi5/wish/3421151974</link>
         <description><![CDATA[<p>Use a free Web 2.0 tool to design digital campaign material that promotes renewable energy at home or school, eating seasonal, local foods, reducing food waste or plastic use in your kitchen, protecting biodiversity through sustainable farming.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-04-23 07:46:22 UTC</pubDate>
         <guid>https://padlet.com/meddiet4health/k6a94zy72ccivoi5/wish/3421151974</guid>
      </item>
      <item>
         <title>Georgia M, Acharnes</title>
         <author></author>
         <link>https://padlet.com/meddiet4health/k6a94zy72ccivoi5/wish/3421184387</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-04-23 08:12:16 UTC</pubDate>
         <guid>https://padlet.com/meddiet4health/k6a94zy72ccivoi5/wish/3421184387</guid>
      </item>
      <item>
         <title>Sakis D-Acharnes</title>
         <author></author>
         <link>https://padlet.com/meddiet4health/k6a94zy72ccivoi5/wish/3421185189</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-04-23 08:12:55 UTC</pubDate>
         <guid>https://padlet.com/meddiet4health/k6a94zy72ccivoi5/wish/3421185189</guid>
      </item>
      <item>
         <title>Elena P, 2 Esperino EPAL Acharnon</title>
         <author></author>
         <link>https://padlet.com/meddiet4health/k6a94zy72ccivoi5/wish/3421187229</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-04-23 08:14:42 UTC</pubDate>
         <guid>https://padlet.com/meddiet4health/k6a94zy72ccivoi5/wish/3421187229</guid>
      </item>
      <item>
         <title>Aris, Nafpaktos</title>
         <author></author>
         <link>https://padlet.com/meddiet4health/k6a94zy72ccivoi5/wish/3421187958</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-04-23 08:15:23 UTC</pubDate>
         <guid>https://padlet.com/meddiet4health/k6a94zy72ccivoi5/wish/3421187958</guid>
      </item>
      <item>
         <title>Nikos S, Acharnes</title>
         <author></author>
         <link>https://padlet.com/meddiet4health/k6a94zy72ccivoi5/wish/3421188036</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-04-23 08:15:28 UTC</pubDate>
         <guid>https://padlet.com/meddiet4health/k6a94zy72ccivoi5/wish/3421188036</guid>
      </item>
      <item>
         <title>Aspasia P, Nafpaktos</title>
         <author></author>
         <link>https://padlet.com/meddiet4health/k6a94zy72ccivoi5/wish/3421189372</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-04-23 08:16:39 UTC</pubDate>
         <guid>https://padlet.com/meddiet4health/k6a94zy72ccivoi5/wish/3421189372</guid>
      </item>
      <item>
         <title>Maria Ko. Acharnes</title>
         <author></author>
         <link>https://padlet.com/meddiet4health/k6a94zy72ccivoi5/wish/3421189543</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-04-23 08:16:50 UTC</pubDate>
         <guid>https://padlet.com/meddiet4health/k6a94zy72ccivoi5/wish/3421189543</guid>
      </item>
      <item>
         <title>Stamatis, Nafpaktos</title>
         <author></author>
         <link>https://padlet.com/meddiet4health/k6a94zy72ccivoi5/wish/3421190235</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-04-23 08:17:34 UTC</pubDate>
         <guid>https://padlet.com/meddiet4health/k6a94zy72ccivoi5/wish/3421190235</guid>
      </item>
      <item>
         <title>Mpampis, Nafpaktos</title>
         <author></author>
         <link>https://padlet.com/meddiet4health/k6a94zy72ccivoi5/wish/3421192067</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-04-23 08:19:17 UTC</pubDate>
         <guid>https://padlet.com/meddiet4health/k6a94zy72ccivoi5/wish/3421192067</guid>
      </item>
      <item>
         <title>Konstantinos G, 2o Esperino EPAL Acharnon</title>
         <author></author>
         <link>https://padlet.com/meddiet4health/k6a94zy72ccivoi5/wish/3421192270</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-04-23 08:19:29 UTC</pubDate>
         <guid>https://padlet.com/meddiet4health/k6a94zy72ccivoi5/wish/3421192270</guid>
      </item>
      <item>
         <title>Lamprini P, Nafpaktos</title>
         <author></author>
         <link>https://padlet.com/meddiet4health/k6a94zy72ccivoi5/wish/3421195066</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-04-23 08:21:36 UTC</pubDate>
         <guid>https://padlet.com/meddiet4health/k6a94zy72ccivoi5/wish/3421195066</guid>
      </item>
      <item>
         <title>Vivian T, Acharnes</title>
         <author></author>
         <link>https://padlet.com/meddiet4health/k6a94zy72ccivoi5/wish/3421199320</link>
         <description><![CDATA[<p>I suggest we create a school garden to grow seasonal vegetables, herbs or edible flowers. From our Food Technology Laboratory we can make compost made from food scraps to enrich the soil. This would teach us a lot about sustainable agriculture, food cycles and the importance of eating local and seasonal produce. The harvested produce could be used again in our Laborarory.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-04-23 08:24:41 UTC</pubDate>
         <guid>https://padlet.com/meddiet4health/k6a94zy72ccivoi5/wish/3421199320</guid>
      </item>
      <item>
         <title>Ioannis L, Acharnes</title>
         <author></author>
         <link>https://padlet.com/meddiet4health/k6a94zy72ccivoi5/wish/3421203482</link>
         <description><![CDATA[<p>Lets make posters to lead an energy-saving campaign at schoolso as to remind everyone to turn off the lights and unplug chargers when they're not being used. </p><p>Lets talk in our classrooms about why saving energy helps the environment and reduces electricity use. We can make small energy teams of students to check school spaces and make sure lights and devices are turned off after use. </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-04-23 08:27:42 UTC</pubDate>
         <guid>https://padlet.com/meddiet4health/k6a94zy72ccivoi5/wish/3421203482</guid>
      </item>
      <item>
         <title>Nefeli, Nafpaktos</title>
         <author></author>
         <link>https://padlet.com/meddiet4health/k6a94zy72ccivoi5/wish/3421203998</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-04-23 08:28:12 UTC</pubDate>
         <guid>https://padlet.com/meddiet4health/k6a94zy72ccivoi5/wish/3421203998</guid>
      </item>
      <item>
         <title>Natalia X-Acharnes, Greece</title>
         <author></author>
         <link>https://padlet.com/meddiet4health/k6a94zy72ccivoi5/wish/3421206512</link>
         <description><![CDATA[<p>Our school garden must be enriched with pollinators</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-04-23 08:30:21 UTC</pubDate>
         <guid>https://padlet.com/meddiet4health/k6a94zy72ccivoi5/wish/3421206512</guid>
      </item>
      <item>
         <title>Nefeli, Nafpaktos</title>
         <author></author>
         <link>https://padlet.com/meddiet4health/k6a94zy72ccivoi5/wish/3421207934</link>
         <description><![CDATA[<p>We could grow veggies, herbs, or pollinator plants. These could also be great for our laboratory or culinary activities.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-04-23 08:31:22 UTC</pubDate>
         <guid>https://padlet.com/meddiet4health/k6a94zy72ccivoi5/wish/3421207934</guid>
      </item>
      <item>
         <title>Georgia M, Acharnes</title>
         <author></author>
         <link>https://padlet.com/meddiet4health/k6a94zy72ccivoi5/wish/3421213482</link>
         <description><![CDATA[<p>I am a tomato! I love the sun but this does not mean that I like heatwaves too. Climate change hurts my juicy flavor. Try to grow me in  season please!</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-04-23 08:35:07 UTC</pubDate>
         <guid>https://padlet.com/meddiet4health/k6a94zy72ccivoi5/wish/3421213482</guid>
      </item>
      <item>
         <title>Nefeli, Nafpaktos</title>
         <author></author>
         <link>https://padlet.com/meddiet4health/k6a94zy72ccivoi5/wish/3421214943</link>
         <description><![CDATA[<p>I imagined that <strong>I am basil</strong>. My message for this day:</p><p><strong>"Flavor doesn’t have to cost the Earth!!! A little green goes a long way in your meals and your energy choices."</strong></p>]]></description>
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         <pubDate>2025-04-23 08:36:24 UTC</pubDate>
         <guid>https://padlet.com/meddiet4health/k6a94zy72ccivoi5/wish/3421214943</guid>
      </item>
      <item>
         <title>Aspasia P</title>
         <author></author>
         <link>https://padlet.com/meddiet4health/k6a94zy72ccivoi5/wish/3421218574</link>
         <description><![CDATA[<p>We could install solar panels on rooftops or build a small solar setup.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-04-23 08:39:22 UTC</pubDate>
         <guid>https://padlet.com/meddiet4health/k6a94zy72ccivoi5/wish/3421218574</guid>
      </item>
      <item>
         <title>Elena P, 2o Esperino EPAL Acharnon</title>
         <author></author>
         <link>https://padlet.com/meddiet4health/k6a94zy72ccivoi5/wish/3421220429</link>
         <description><![CDATA[<p>Hi  I am a lentil! I may be small, but I grow easily with little water and don’t need much to thrive. That makes me a great choice for the planet. I’m packed with protein, fiber and kindness to the Earth. </p><p>Ps: I asked AI to create me a photo of a lentil. The result doesnt fit but I like it :) XXX</p>]]></description>
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         <pubDate>2025-04-23 08:40:59 UTC</pubDate>
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      </item>
      <item>
         <title>Natalia X, Acharnes, Greece</title>
         <author></author>
         <link>https://padlet.com/meddiet4health/k6a94zy72ccivoi5/wish/3421222354</link>
         <description><![CDATA[<p>Let’s keep the Earth clean so I can continue to bring flavor and health to your dishes for years to come! Support clean energy and protect the land where I grow.- Yours sincerelly, the olive oil</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-04-23 08:42:44 UTC</pubDate>
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      </item>
      <item>
         <title>Mary K, Acharnes</title>
         <author></author>
         <link>https://padlet.com/meddiet4health/k6a94zy72ccivoi5/wish/3421228904</link>
         <description><![CDATA[<p>I m the whole wheat and the heart of many delicious meals. Grown right here, I am full of nutrients and offer a sustainable choice for your plate. If you choose me grown locally you can reduce transportation, waste and support farming that cares for the planet</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-04-23 08:47:53 UTC</pubDate>
         <guid>https://padlet.com/meddiet4health/k6a94zy72ccivoi5/wish/3421228904</guid>
      </item>
      <item>
         <title>Aspasia P, Nafpaktos</title>
         <author></author>
         <link>https://padlet.com/meddiet4health/k6a94zy72ccivoi5/wish/3421229059</link>
         <description><![CDATA[<p>I would like to introduce myself as <strong>olive oil</strong>. My message could be:</p><p>"My mother is the olive tree!! From her fruits, you press me, the golden oil!!! But that’s just the beginning!! Her leaves, pits, and pulp hold untapped energy, rich with potential for biofuels, natural cosmetics, and organic fertilizers. My mom is ancient, resilient, and rooted in the rhythms of the Earth. For thousands of years, she’s fed your families, shaded your fields, and healed your bodies. <strong>Now she asks you to protect the planet we share!!</strong>"</p><p><br></p><p><br></p>]]></description>
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         <pubDate>2025-04-23 08:47:58 UTC</pubDate>
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      <item>
         <title>1st EPAL Nafpaktou</title>
         <author>milonaaspasia</author>
         <link>https://padlet.com/meddiet4health/k6a94zy72ccivoi5/wish/3421241434</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-04-23 08:57:29 UTC</pubDate>
         <guid>https://padlet.com/meddiet4health/k6a94zy72ccivoi5/wish/3421241434</guid>
      </item>
      <item>
         <title>Panagiotis P-Acharnes</title>
         <author></author>
         <link>https://padlet.com/meddiet4health/k6a94zy72ccivoi5/wish/3421249696</link>
         <description><![CDATA[<p>This year I decided to paint our easter eggs with natural dyes and the results were great! I used beetroot and red gabbage by the way.</p>]]></description>
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         <pubDate>2025-04-23 09:03:03 UTC</pubDate>
         <guid>https://padlet.com/meddiet4health/k6a94zy72ccivoi5/wish/3421249696</guid>
      </item>
      <item>
         <title>Panagiotis K-Acharnes</title>
         <author></author>
         <link>https://padlet.com/meddiet4health/k6a94zy72ccivoi5/wish/3421256750</link>
         <description><![CDATA[<p>Natural color for our eggs coming from onions! It is a tradition for our home and its good for the planet</p>]]></description>
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         <pubDate>2025-04-23 09:08:30 UTC</pubDate>
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      </item>
      <item>
         <title>Maria-Eleni Dr, Acharnes</title>
         <author></author>
         <link>https://padlet.com/meddiet4health/k6a94zy72ccivoi5/wish/3421261865</link>
         <description><![CDATA[<p>I used onion skins and other natural dyes from plants to color the eggs and I wrapped them in stockings to create patterns.</p>]]></description>
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         <pubDate>2025-04-23 09:13:04 UTC</pubDate>
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      </item>
      <item>
         <title>Antonia A, Acharnes</title>
         <author></author>
         <link>https://padlet.com/meddiet4health/k6a94zy72ccivoi5/wish/3421264932</link>
         <description><![CDATA[<p>Easter eggs dyed with onion leaves and getting shinny with olive oil. Happy Easter and Happy Earth Day 2025!</p>]]></description>
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         <pubDate>2025-04-23 09:15:54 UTC</pubDate>
         <guid>https://padlet.com/meddiet4health/k6a94zy72ccivoi5/wish/3421264932</guid>
      </item>
      <item>
         <title>Sakis D, Acharnes</title>
         <author></author>
         <link>https://padlet.com/meddiet4health/k6a94zy72ccivoi5/wish/3421266202</link>
         <description><![CDATA[<p>i used red gabbage, impressive!</p>]]></description>
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         <pubDate>2025-04-23 09:17:04 UTC</pubDate>
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      </item>
      <item>
         <title>Nikos S- Acharnes</title>
         <author></author>
         <link>https://padlet.com/meddiet4health/k6a94zy72ccivoi5/wish/3421267394</link>
         <description><![CDATA[<p>These are artificial paints. I add them here just to realize how beautiful your natural ones are. Nice work friends1</p>]]></description>
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         <pubDate>2025-04-23 09:18:13 UTC</pubDate>
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      </item>
      <item>
         <title>Maria Ch, Acharnes</title>
         <author></author>
         <link>https://padlet.com/meddiet4health/k6a94zy72ccivoi5/wish/3421269018</link>
         <description><![CDATA[<p>Together with my son we dyed eggs with red gabbage this year. We enjoyed the result a lot!</p>]]></description>
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         <pubDate>2025-04-23 09:19:32 UTC</pubDate>
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      </item>
      <item>
         <title>Katerina D, Acharnes</title>
         <author></author>
         <link>https://padlet.com/meddiet4health/k6a94zy72ccivoi5/wish/3421278880</link>
         <description><![CDATA[<p>Those are with turmeric at school</p>]]></description>
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         <pubDate>2025-04-23 09:28:33 UTC</pubDate>
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      </item>
      <item>
         <title>Vagelis P Acharnes</title>
         <author></author>
         <link>https://padlet.com/meddiet4health/k6a94zy72ccivoi5/wish/3421281179</link>
         <description><![CDATA[<p>From our school lab made with turmeric</p>]]></description>
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         <pubDate>2025-04-23 09:30:57 UTC</pubDate>
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      </item>
      <item>
         <title>Filip Z, Slovakia</title>
         <author></author>
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         <description><![CDATA[]]></description>
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         <pubDate>2025-04-23 10:36:56 UTC</pubDate>
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      </item>
      <item>
         <title>Vivian T-Acharnes</title>
         <author></author>
         <link>https://padlet.com/meddiet4health/k6a94zy72ccivoi5/wish/3421685722</link>
         <description><![CDATA[<p>I tried beetroot at home. The color of the easter eggs produced was pink. Expected it to be red but maybe  it s the initial color (brown) that played a role in that. I can say that I like them!</p>]]></description>
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         <pubDate>2025-04-23 14:48:39 UTC</pubDate>
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      </item>
      <item>
         <title>Antonis P</title>
         <author></author>
         <link>https://padlet.com/meddiet4health/k6a94zy72ccivoi5/wish/3421690063</link>
         <description><![CDATA[<p>I chose to use beetroots too! They became enough red but the truth is that they broke probably because they had the fridge temperature. Until next year my friends! </p>]]></description>
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         <pubDate>2025-04-23 14:51:25 UTC</pubDate>
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      <item>
         <title></title>
         <author>meddiet4health</author>
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         <pubDate>2025-05-18 09:42:32 UTC</pubDate>
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      <item>
         <title></title>
         <author>meddiet4health</author>
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         <pubDate>2025-05-18 09:42:41 UTC</pubDate>
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         <title>Juliana, GCD Vranov nad Topl&#39;ou</title>
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      <item>
         <title>Zuzana- GCD</title>
         <author></author>
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         <pubDate>2025-05-18 11:05:53 UTC</pubDate>
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      <item>
         <title>Ema GCD</title>
         <author></author>
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         <pubDate>2025-05-18 11:06:29 UTC</pubDate>
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      </item>
      <item>
         <title>H.Eslem Usgged</title>
         <author></author>
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         <pubDate>2025-05-18 11:07:16 UTC</pubDate>
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      <item>
         <title>Dilara Usgged</title>
         <author></author>
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         <pubDate>2025-05-18 11:08:06 UTC</pubDate>
         <guid>https://padlet.com/meddiet4health/k6a94zy72ccivoi5/wish/3455627585</guid>
      </item>
      <item>
         <title>Natalia GCD</title>
         <author></author>
         <link>https://padlet.com/meddiet4health/k6a94zy72ccivoi5/wish/3455627844</link>
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         <pubDate>2025-05-18 11:08:43 UTC</pubDate>
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      </item>
      <item>
         <title>Lucia Z. GCD</title>
         <author></author>
         <link>https://padlet.com/meddiet4health/k6a94zy72ccivoi5/wish/3455663952</link>
         <description><![CDATA[<p>Maybe with the opportunity that our project gives us we could start a garden at my school when the weather gets better to contain native plants or seasonal vegetables. This could show community that it is easy to grow our own vegetables and eat locally. </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-18 12:16:30 UTC</pubDate>
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      </item>
      <item>
         <title>Tobias T, GCD</title>
         <author></author>
         <link>https://padlet.com/meddiet4health/k6a94zy72ccivoi5/wish/3455664819</link>
         <description><![CDATA[<p>I believe we consume too much energy at my school with the lights at the corridors and the classrooms when they are not in use. Perhaps we could go to motion-sensor lights and switching to LED bulbs to make things better.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-18 12:18:10 UTC</pubDate>
         <guid>https://padlet.com/meddiet4health/k6a94zy72ccivoi5/wish/3455664819</guid>
      </item>
      <item>
         <title>Barkin B Usgged</title>
         <author></author>
         <link>https://padlet.com/meddiet4health/k6a94zy72ccivoi5/wish/3455667027</link>
         <description><![CDATA[<p>We could plant flowers that attract pollinators around the school grounds. This would protect biodiversity</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-18 12:22:12 UTC</pubDate>
         <guid>https://padlet.com/meddiet4health/k6a94zy72ccivoi5/wish/3455667027</guid>
      </item>
      <item>
         <title>Emka GCD</title>
         <author></author>
         <link>https://padlet.com/meddiet4health/k6a94zy72ccivoi5/wish/3455668552</link>
         <description><![CDATA[<p>One proposal could be to set up compost bins where we will add food scraps from the restaurant. This we we reduce food waste but also produce a natural fertilizer for the plants around our school. </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-18 12:24:47 UTC</pubDate>
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      </item>
      <item>
         <title>Alexis M, Nafpaktos</title>
         <author></author>
         <link>https://padlet.com/meddiet4health/k6a94zy72ccivoi5/wish/3455669377</link>
         <description><![CDATA[<p>I suggest we all bring reusable water bottles. The single use plastic is the worst thing. </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-18 12:26:24 UTC</pubDate>
         <guid>https://padlet.com/meddiet4health/k6a94zy72ccivoi5/wish/3455669377</guid>
      </item>
      <item>
         <title>Miriana GCD</title>
         <author></author>
         <link>https://padlet.com/meddiet4health/k6a94zy72ccivoi5/wish/3455671634</link>
         <description><![CDATA[<p>I am the olive oil, bringing flavor and health to all mediterranean tables for centuries now. Try to choose me instead of the processed sauces and your health will thank me. </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-18 12:29:34 UTC</pubDate>
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      </item>
      <item>
         <title>Zuzana Z GCD</title>
         <author></author>
         <link>https://padlet.com/meddiet4health/k6a94zy72ccivoi5/wish/3455673211</link>
         <description><![CDATA[<p>Hey there, I am the lentil. I pack protein without polluting the environment to be produced. If you prefer me rather than meat, our planet will be healthier. </p><p><br/></p>]]></description>
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         <pubDate>2025-05-18 12:32:04 UTC</pubDate>
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      </item>
      <item>
         <title>Burak Usgged</title>
         <author></author>
         <link>https://padlet.com/meddiet4health/k6a94zy72ccivoi5/wish/3455674870</link>
         <description><![CDATA[<p>Lemon: "I may be sour, but I bring a sweet change. If you use me fresh instead of bottled dressings, we can reduce plastic and support local farmers! </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-18 12:34:53 UTC</pubDate>
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      <item>
         <title>Katarina GCD Vranov nad Topl&#39;ou</title>
         <author></author>
         <link>https://padlet.com/meddiet4health/k6a94zy72ccivoi5/wish/3455677341</link>
         <description><![CDATA[<p>Skip the plates with meat and pick me. I am full of power and grown with less water and energy. - the chickpea</p>]]></description>
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         <pubDate>2025-05-18 12:38:50 UTC</pubDate>
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      <item>
         <title>Tamara GCD</title>
         <author></author>
         <link>https://padlet.com/meddiet4health/k6a94zy72ccivoi5/wish/3455678569</link>
         <description><![CDATA[<p>Let's say I am an olive tree:</p><p>Plant more like me, choose foods that are climate-smart and together we ll grow a greener future. </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-18 12:40:55 UTC</pubDate>
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