<?xml version="1.0"?>
<rss version="2.0">
   <channel>
      <title>Fall into Fitness Apps! :) by Lauren Smith</title>
      <link>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k</link>
      <description>1) Name the Fitness App you chose to explain in your Fitness App assignment in google classroom.
2) Explain the benefits of the App
3) Would you use this App? Why or why not?
4) On at least 1 other student&#39;s post write if you would try their App and explain why or why not. </description>
      <language>en-us</language>
      <pubDate>2020-09-28 14:20:02 UTC</pubDate>
      <lastBuildDate>2020-10-29 15:59:32 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url>https://padlet.net/icons/png/1f3cb-2640.png</url>
      </image>
      <item>
         <title>Coach Smith&#39;s Fitness App: </title>
         <author>laurensmith33</author>
         <link>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/784527892</link>
         <description><![CDATA[<div>1) ROMWOD (Stands for Range of Motion Workout of the Day) Works on flexibility<br>2) The benefits of this APP are it is easy to use, includes relaxing stretches, includes guided videos, can set own time on how long you want to stretch for, and includes a program to follow. One downside is that you do have to subscribe after your free trial (but can cancel anytime).<br>3) I have used this APP and it's great to use after a workout, when feeling stressed, and if you want to increase your flexibility. </div>]]></description>
         <enclosure url="https://romwod.com/" />
         <pubDate>2020-09-28 14:28:00 UTC</pubDate>
         <guid>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/784527892</guid>
      </item>
      <item>
         <title>Jayson Bozakis</title>
         <author></author>
         <link>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/784586628</link>
         <description><![CDATA[<div>1) Strava, an app which helps with working on a daily running routine<br>2) The benefits of this app is it is very user friendly, allows communication with other people and can track how well you are doing. It also works on the Apple Watch.<br>3) I have used this app, it works really well and has the option to show or hide where you ran which I think is nice. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-28 14:42:09 UTC</pubDate>
         <guid>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/784586628</guid>
      </item>
      <item>
         <title>sulianna tavira </title>
         <author></author>
         <link>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/784589622</link>
         <description><![CDATA[<div>1) Nike Training Club it focus  on workouts and nutrition.<br>2) The benefits of this app is that it has 185+ free workouts for all levels. It has programs lead by world-class trainers. The app also has nutrition and wellness guidance from experts.<br>3) I have this app and it is really helpful with which workouts i want and want to do. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-28 14:42:55 UTC</pubDate>
         <guid>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/784589622</guid>
      </item>
      <item>
         <title>Olivia Lopez</title>
         <author></author>
         <link>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/784671685</link>
         <description><![CDATA[<div>1) My Fitness Pal, this app helps with working out, losing weight and healthy foods to eat<br>2) The benefits of this app is that it helps by giving you a diary which you could keep track of what you eat and how much weight your losing<br>3) I used this app and it is really helpful with which workouts i want to do.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-28 15:02:36 UTC</pubDate>
         <guid>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/784671685</guid>
      </item>
      <item>
         <title>bryan morales </title>
         <author></author>
         <link>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/784742177</link>
         <description><![CDATA[<div><br>sleeping cycle this keep your sleep time good and makes sure that you are sleeping well </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-28 15:19:06 UTC</pubDate>
         <guid>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/784742177</guid>
      </item>
      <item>
         <title>Kenneth </title>
         <author></author>
         <link>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/784754111</link>
         <description><![CDATA[<div>Photo math it helps u keep ur  metal health for math by helping with ur work and if ur lucky do ur work for u </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-28 15:22:01 UTC</pubDate>
         <guid>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/784754111</guid>
      </item>
      <item>
         <title>Braxton Johnson</title>
         <author></author>
         <link>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/784764681</link>
         <description><![CDATA[<div>1) Zombies, Run! This app helps you run more often by turning running into a game.<br>2) This app puts you in the role of a leader at a base during the zombie apocalypse. In order to get materials and food to help grow your base you have to run in real life while listening to a podcast style story.<br>3) I currently use this app. I have a lot of fun managing my base and it keeps me active even amongst covid and everything being virtual.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-28 15:24:25 UTC</pubDate>
         <guid>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/784764681</guid>
      </item>
      <item>
         <title>Samuel Duncan</title>
         <author></author>
         <link>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/784788516</link>
         <description><![CDATA[<div>1. Sweatcoin is an app that keeps you active and moving by giving you compensation for doing so.<br>2. This app tracks the miles you walk or run through GPS, and when you walk or run a certain number of miles, you gain a sweatcoin. When you gather a certain number of coins, you can turn convert the coins to real money. The app also tracks calorie loss and other health aspects tied to running.<br>3. I used this app for a short while, but it did help to motivate me to move more, as I was basically being paid to do so, which is the whole point of the app, to motivate and get people moving.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-28 15:30:01 UTC</pubDate>
         <guid>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/784788516</guid>
      </item>
      <item>
         <title>emily williams </title>
         <author></author>
         <link>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/784793907</link>
         <description><![CDATA[<div>1)nike training app<br>2)this app can give you different  types of exercises instead of having to go to different apps for each exercise.<br>3)i would use this app because it looks simple to use and doesn't look like it would take to much time. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-28 15:31:19 UTC</pubDate>
         <guid>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/784793907</guid>
      </item>
      <item>
         <title>kathia lozano </title>
         <author></author>
         <link>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/784801062</link>
         <description><![CDATA[<div>headspace it helps you relieve stress and helps you get a better sleep.<br>benefits of the app is that you can relive stress and it gives you options you dont just ave to choose one way to do it.<br>i would use this app if i need to stress less and focus</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-28 15:32:55 UTC</pubDate>
         <guid>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/784801062</guid>
      </item>
      <item>
         <title>Diego Rios</title>
         <author></author>
         <link>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/784813864</link>
         <description><![CDATA[<div>1)Adidas Training<br><br>2)This app can be a great resource to keep you healthy and help you make better life style choices. This app has amazing benefits such as tracking your progress after every workout and you can use the newsfeed if you are working out with one of your friends or family members. I have not used this app and just found out about it and might give it a try.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-28 15:35:54 UTC</pubDate>
         <guid>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/784813864</guid>
      </item>
      <item>
         <title>Trista Jenkins</title>
         <author></author>
         <link>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/784833232</link>
         <description><![CDATA[<div>1.) The app that I chose was Aqualert, this helps you focus on your hydration.<br>2.) This app is helpful because for athletes, they need a lot of water. In the hot heat of Florida it is really easy to get dehydrated. Without water in your system and your doing an activity there is a chance where you could pass out. Having a lot of water in your system is healthier for you anyways.<br>3.) I would use this app</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-28 15:40:23 UTC</pubDate>
         <guid>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/784833232</guid>
      </item>
      <item>
         <title>Kendall Smith</title>
         <author></author>
         <link>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/784842910</link>
         <description><![CDATA[<div>1. The app I chose to explain is MyFitnessPal.<br>2. The benefits of this app is that it helps people lose weight, get a more toned body, eat healthier, or create a better diet.<br>3. I would use this app because I eat a lot of junk food, so this could help me eat healthier.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-28 15:42:44 UTC</pubDate>
         <guid>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/784842910</guid>
      </item>
      <item>
         <title>Arginai Pugh</title>
         <author></author>
         <link>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/785251078</link>
         <description><![CDATA[<div>(1)The app that I chose was MyFitnessPal.<br> (2)This app is a calorie counter and diet tracker. It can be used to keep track of weight, monitor eating, and you can even scan barcodes for nutrition facts, if you want to make sure you aren't eating too man y or too little calories.<br>(3)I would use this app because it gives you meal plans based on the amount of calories you take in, and the workouts you do. This helps to keep you up to date and balanced. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-28 17:21:21 UTC</pubDate>
         <guid>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/785251078</guid>
      </item>
      <item>
         <title></title>
         <author>johnmpadro</author>
         <link>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/785253435</link>
         <description><![CDATA[<div>1. The App that i chose was Pic arts because it helps you with your pictures and helps you edit videos .                                                               2. The benefits of this app are that you can edit videos and edit pictures and also look for pictures and many more.                     3. Yes, I would use this App</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-28 17:21:56 UTC</pubDate>
         <guid>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/785253435</guid>
      </item>
      <item>
         <title>Mia Simonetta</title>
         <author></author>
         <link>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/785276779</link>
         <description><![CDATA[<div>1.) The app that I chose is Zombies, Run!<br>2.) The benefits of Zombies, Run! Is getting you to go outside and get exercise by running. The app is set more like a game, where you go through the story through missions, which you complete by running, jogging, or even walking.<br>3.) I would enjoy using this app. I haven't quite yet, since I haven't had a chance to. But with the app having a fun premise and a storyline to go by, I feel that it would be quite enjoyable to use.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-28 17:27:36 UTC</pubDate>
         <guid>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/785276779</guid>
      </item>
      <item>
         <title>Kiara Fernandez</title>
         <author></author>
         <link>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/785283142</link>
         <description><![CDATA[<div>1.) The app i chose was YouTube. <br>2.) Benefits include easy access and no subscription fee.<br>3.) I would you this app because you can find pretty much anything you're looking for on there.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-28 17:29:15 UTC</pubDate>
         <guid>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/785283142</guid>
      </item>
      <item>
         <title>Savannah Clark</title>
         <author></author>
         <link>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/785303142</link>
         <description><![CDATA[<div>1.)  I chose YouTube because it can have more videos about how to do something.<br><br>2.) This can help someone’s life in many ways. It can help someone stay in shape. It can help with mental problems by doing exercises to clear your mind. It can help with social health by someone else doing the  same exercise and you and that person can talk while doing it. <br><br>3.) I have used this app. The people have explained everything better so it helped me understand what I needed to do.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-28 17:33:56 UTC</pubDate>
         <guid>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/785303142</guid>
      </item>
      <item>
         <title>Samantha Pimentel</title>
         <author></author>
         <link>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/785314203</link>
         <description><![CDATA[<div>1. The app I chose was Lifesum. <br>2. This app can help you manage your calories and macros<br>3. I would enjoy this app because it is really helpful to track your calories.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-28 17:36:35 UTC</pubDate>
         <guid>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/785314203</guid>
      </item>
      <item>
         <title>Kelly Santiago-Varona</title>
         <author></author>
         <link>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/785363980</link>
         <description><![CDATA[<div>1. I chose Thenx because it has so many workout videos <br>2. This can help you lose weight and gain muscle<br>3. I used this apps youtube because it's cool because it has so many videos you can choose from depending on what you want to do.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-28 17:49:07 UTC</pubDate>
         <guid>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/785363980</guid>
      </item>
      <item>
         <title>salaya watkins</title>
         <author></author>
         <link>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/785448354</link>
         <description><![CDATA[<div>1- chose youtube because they have all diffrent ideas and it is free<br>2- this can help you loose weight and get active <br>3- i used this app alot its cool and has many videos you can choose to depending what topic you ned so you dont have have many options <br><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-28 18:10:57 UTC</pubDate>
         <guid>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/785448354</guid>
      </item>
      <item>
         <title>Salma Tayour</title>
         <author></author>
         <link>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/785478196</link>
         <description><![CDATA[<div>1.) I chose Nike Trainer Club<br>2. ) This app encourages weight loss, muscle gain, and boosts self confidence. <br>3.) I have used this app before and  it was an easy way to get a daily workout in throughout your day with ease. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-28 18:19:09 UTC</pubDate>
         <guid>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/785478196</guid>
      </item>
      <item>
         <title>Madison Hood </title>
         <author></author>
         <link>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/785489546</link>
         <description><![CDATA[<div>(1.) The app is called "Home Workouts"<br>(2.)It allows you to work on certain parts of the body.<br>(3.)I don't really use this app because I am always active with basketball however, on days there are no basketball I add it to my home basketball workouts.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-28 18:22:07 UTC</pubDate>
         <guid>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/785489546</guid>
      </item>
      <item>
         <title>Gabriela Dominguez </title>
         <author></author>
         <link>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/785491127</link>
         <description><![CDATA[<div>1.) I chose Pinterest because it has a lot of good options for whatever workout you're trying to do.<br>2.) This app encourages people to try things like diets and simple workouts when they're bored.<br>3.) I have used this app before </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-28 18:22:33 UTC</pubDate>
         <guid>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/785491127</guid>
      </item>
      <item>
         <title>Savannah Perez</title>
         <author></author>
         <link>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/787983317</link>
         <description><![CDATA[<div>1. I chose Water Drink Reminder because it is important to stay hydrated.<br>2. It keeps you hydrated and helps you lose weight.<br>3. I would use this app because I don't drink enough water so it can remind me to do so.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-29 14:21:51 UTC</pubDate>
         <guid>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/787983317</guid>
      </item>
      <item>
         <title>yajaira morales</title>
         <author></author>
         <link>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/788232152</link>
         <description><![CDATA[1- chose youtube because they have all diffrent ideas and it is free
2- this can help you loose weight and get active 
3- i used this app alot its cool and has many videos you can choose to depending what topic you ned so you dont have have many options 
]]></description>
         <enclosure url="" />
         <pubDate>2020-09-29 15:12:57 UTC</pubDate>
         <guid>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/788232152</guid>
      </item>
      <item>
         <title>big boy (zackery cole)</title>
         <author></author>
         <link>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/788312067</link>
         <description><![CDATA[<div>samsung health <br><br>1) i use it on my watch so its convinet <br><br>2) its free<br><br>3)i use the app all the time <br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-29 15:29:03 UTC</pubDate>
         <guid>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/788312067</guid>
      </item>
      <item>
         <title>adelio lopez</title>
         <author></author>
         <link>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/788330335</link>
         <description><![CDATA[<div>(1.)the app iscalled "zombie, run!".<br>(2.)it tracks running and helps you survive the zombie game the longer you run the more stuff you get to survive<br>(3.)i stopped using the app because i go to the gym to work out and i cant really use that because i need to physically move.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-29 15:32:55 UTC</pubDate>
         <guid>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/788330335</guid>
      </item>
      <item>
         <title>Rhett Combs</title>
         <author></author>
         <link>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/788339523</link>
         <description><![CDATA[<div>1. Nike run Club<br>2. It helps you see har far you are running plus there are free running classes.<br>i use this app everytime i go running.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-29 15:34:48 UTC</pubDate>
         <guid>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/788339523</guid>
      </item>
      <item>
         <title>ThenX</title>
         <author></author>
         <link>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/788342101</link>
         <description><![CDATA[<div>1.it is free and it have a lot of workout to do, to the top and to the bottom <br><br>2.this app is really good because it show you how to do it right and show were to go if you want to work on different part of your body <br><br>3. the reason you should this app is because there are so many thing you can do it and how much it can help you </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-29 15:35:20 UTC</pubDate>
         <guid>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/788342101</guid>
      </item>
      <item>
         <title>My fitness app </title>
         <author></author>
         <link>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/788394770</link>
         <description><![CDATA[<div>Edomondo <br><br>The benefits of this app is that its simple and easy to use <br><br>I would use this app because it fits my scedule and shows me how to do the exercise correctly saving me time <br><br><br></div>]]></description>
         <pubDate>2020-09-29 15:46:06 UTC</pubDate>
         <guid>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/788394770</guid>
      </item>
      <item>
         <title>rayleigh burney</title>
         <author></author>
         <link>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/788433719</link>
         <description><![CDATA[<div>sworkit <br><br>benefits- the app can be used to track and time your fitness time, its easy to use, videos on how to help.<br><br>yes i would use the app because it seems like it could really help anyone looking for a simple fitness app.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-29 15:53:51 UTC</pubDate>
         <guid>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/788433719</guid>
      </item>
      <item>
         <title>1. Sleepwatch and Autosleep.</title>
         <author></author>
         <link>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/788454380</link>
         <description><![CDATA[<div>2. This app can track how much you have slept and how you slept. This means it can tell you when you were in deep sleep or if you were restless.<br>3. I would use this app since it seems like something that would help me out in my daily life. I struggle with sleeping myself, so to have an app that can help me out is a good offer.<br><br>Zachary Bencz</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-29 15:58:10 UTC</pubDate>
         <guid>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/788454380</guid>
      </item>
      <item>
         <title>Eliana Muller: My Fitness App</title>
         <author></author>
         <link>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/788856626</link>
         <description><![CDATA[<div>1. Headspace<br>2. It benefits with stress, helps you focus, improves your mood, helps you build compassion, helps people have less aggression, helps with self-compassion, reduces job  strain and burnout, can improve the quality of life of cancer patients, treats anxiety or any mental medical condition, and helps with depression. <br>3. I would use this app to cope my anxiety since I always am stressed and having anxiety. Its free and it can help me a lot.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-29 17:19:43 UTC</pubDate>
         <guid>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/788856626</guid>
      </item>
      <item>
         <title>Alex.R</title>
         <author></author>
         <link>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/789045807</link>
         <description><![CDATA[<div>1. youtube<br><br>2. Youtube is free and you can search for any workout and you'll find it.<br><br>3. I would use this app because its easy to use and you dont have to pay like other fitness apps</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-29 17:58:50 UTC</pubDate>
         <guid>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/789045807</guid>
      </item>
      <item>
         <title>Ashley E</title>
         <author></author>
         <link>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/789106690</link>
         <description><![CDATA[<div>1. Motivation - Daily Quotes<br><br>2. Can help with stress levels and gives motivational quotes to lift you up everyday.<br><br>3. Yes i would it sounds like a good app to help motivate me throughout the day.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-29 18:11:20 UTC</pubDate>
         <guid>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/789106690</guid>
      </item>
      <item>
         <title>Joben K: M1 Team</title>
         <author></author>
         <link>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/790953165</link>
         <description><![CDATA[<div>1. The app is called M1 Team.<br>2. This app will lead you to a healthier life style. You'll have more energy and be more active. It allows you to compete with your friends.<br>3. I would use this app to make myself better and challenge my friends. I would be more healthier and stronger than if I don't do it.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-30 12:25:14 UTC</pubDate>
         <guid>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/790953165</guid>
      </item>
      <item>
         <title>Joshua D.</title>
         <author></author>
         <link>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/791611173</link>
         <description><![CDATA[<div>1. The app is called 7M workout<br>2. The benefits of this app is that it allows you to get in quick workouts instead long one.<br>3. I would use this app because of the times where I do have free time or just want to get a quick workout in.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-30 15:00:10 UTC</pubDate>
         <guid>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/791611173</guid>
      </item>
      <item>
         <title>   Amy H.                                     </title>
         <author></author>
         <link>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/791621609</link>
         <description><![CDATA[<div>1. the app is called A.M Athletics<br>2. this app will allow you to keep up with a healthier life style and it will motivate you to keep exercising and eat healthy. <br>3.i would use this app to make sure i can actually get out of bed and be active. you can do this with your friends and encourage them to take on the challenges with you.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-30 15:02:26 UTC</pubDate>
         <guid>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/791621609</guid>
      </item>
      <item>
         <title>C25K</title>
         <author></author>
         <link>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/791629333</link>
         <description><![CDATA[<div>Helps you get better at running <br>Yes so i can get better at sprinting long instances<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-30 15:04:07 UTC</pubDate>
         <guid>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/791629333</guid>
      </item>
      <item>
         <title>1)Home workout- No Equipments</title>
         <author></author>
         <link>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/791644914</link>
         <description><![CDATA[<div>2-This app will allow you to be active and to eat right and not gross things.<br>3) I would use this app so I can stay active.<br>-<br>Cara Crum</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-30 15:07:26 UTC</pubDate>
         <guid>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/791644914</guid>
      </item>
      <item>
         <title>Cartiana janvier</title>
         <author></author>
         <link>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/792144008</link>
         <description><![CDATA[<div>1. map my run<br>2. the benefits it has is that it track how far and how fast you've run. you can start tracking in just one tap. it is also beginner friendly. i would use this app because it is easy and simple nothing to complex when it comes to this.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-30 16:55:03 UTC</pubDate>
         <guid>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/792144008</guid>
      </item>
      <item>
         <title>Hector J. -My Fitness App</title>
         <author></author>
         <link>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/792232312</link>
         <description><![CDATA[<div>1. This app is called Fitbot<br>2. This app benefits in allowing anyone to use this app for FREE, unless you want to have a paid subscription. It allows you to customize the days you want to exercise and what type of exercises  you wish to do, even with or without equipment. <br>3. I would use this app to help me and my friends get fit and challenge us to pushing our limits of what type of exercises we can already do. It would help me stay active and do any exercise i wish to do.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-30 17:13:59 UTC</pubDate>
         <guid>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/792232312</guid>
      </item>
      <item>
         <title>Andrew Montanero</title>
         <author></author>
         <link>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/793227920</link>
         <description><![CDATA[<div>1. my app is youtube <br>2. this app is really easy to use it is free you don't need to pay anything you can find just about anything and you don't need to sign in unless you want to sign in </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-30 23:28:37 UTC</pubDate>
         <guid>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/793227920</guid>
      </item>
      <item>
         <title>Bowen D- samsung health </title>
         <author></author>
         <link>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/794219397</link>
         <description><![CDATA[<div>this app tracks your steps <br>this app tells you when to drink water this app also helps you eat healthy</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-01 11:55:29 UTC</pubDate>
         <guid>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/794219397</guid>
      </item>
      <item>
         <title>juan a-home workout</title>
         <author></author>
         <link>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/795262437</link>
         <description><![CDATA[<div>1. my app is home workout<br>2.this app is used if you want to work out but dont have any equipment to use.<br>3. I would use this app because that way i dont have to spend money on equipment and i can get easy workout routines.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-01 16:09:03 UTC</pubDate>
         <guid>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/795262437</guid>
      </item>
      <item>
         <title>Jose romero </title>
         <author></author>
         <link>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/795531328</link>
         <description><![CDATA[<div>1.my app is the myfitnesspal <br>2. this app is used for dieting and tracking your calories and exercise. <br>3. i would use this app to help me bulk up and help me stay on a diet so i can do that the fastest why i can and for running to track how far i run for soccer conditioning </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-01 17:06:40 UTC</pubDate>
         <guid>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/795531328</guid>
      </item>
      <item>
         <title>Christiano Lambridis</title>
         <author></author>
         <link>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/795533255</link>
         <description><![CDATA[<div>1.My app is the fitness pal<br>2. This app is used for dieting and staying in shape and on what is in the things you eat today. The app is simple and gives you all you need to know about what you want. This app is the best if you want to keep away from the something like sodium or sugar etc. <br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-01 17:07:06 UTC</pubDate>
         <guid>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/795533255</guid>
      </item>
      <item>
         <title>aleah lee</title>
         <author></author>
         <link>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/796444114</link>
         <description><![CDATA[<div>1.planet fitness<br>2. this app is mostly used for people that love to work out on a daily bases because it will help</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-01 21:33:33 UTC</pubDate>
         <guid>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/796444114</guid>
      </item>
      <item>
         <title>&#39; Michaela H . - adidas training by runtastic .</title>
         <author></author>
         <link>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/796542673</link>
         <description><![CDATA[<div>This app is used for fat burning, strength training, and working on your core stability. I would use this app, if i were to work out because you can have a perfect home workout but i dont workout .</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-01 22:39:45 UTC</pubDate>
         <guid>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/796542673</guid>
      </item>
      <item>
         <title>Adian Zapata</title>
         <author></author>
         <link>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/797821392</link>
         <description><![CDATA[<div>1. Youtube.<br>2.Youtube can help you get started and find better. applications. It's clearly not the best but it helps beginners.<br>3.I would use it to start, then I will use a better application.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-02 14:38:07 UTC</pubDate>
         <guid>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/797821392</guid>
      </item>
      <item>
         <title>Cyanni Daniels</title>
         <author></author>
         <link>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/797910198</link>
         <description><![CDATA[<div>1. i dont have a fitness app so i use youtube<br>2. There are multiple work out videos for you. If you dont have equipment they have videos for that. If you do have equipment they have videos for that.<br>3. Yes i would use this app because its better </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-02 14:59:47 UTC</pubDate>
         <guid>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/797910198</guid>
      </item>
      <item>
         <title>Juan Dejesus</title>
         <author></author>
         <link>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/798475268</link>
         <description><![CDATA[<div>My fitness app is FitOn.<br>There are about 1 million work outs and they go very in detail so you know exactly what you are doing and you don't mess up or get confused. Its a great way to stay in shape and even get stronger.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-02 17:17:14 UTC</pubDate>
         <guid>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/798475268</guid>
      </item>
      <item>
         <title>justin davis</title>
         <author></author>
         <link>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/798639411</link>
         <description><![CDATA[<div>i don't use a fitness app i just jog<br>its pretty good for mind clearing or when you just need to thunk about something.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-02 17:58:19 UTC</pubDate>
         <guid>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/798639411</guid>
      </item>
      <item>
         <title>Jesus Hernandez</title>
         <author></author>
         <link>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/798729948</link>
         <description><![CDATA[<div>1):Youtube<br><br>2):•it’s free</div><div>   •everyone has it on their phone</div><div>   •there are many videos with      many advice</div><div>   •every video has to do with at    least an exercise or a guide</div><div><br>3):yes I would use this app because since its already on my phone I don't have to install anything<br>4):ok</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-02 18:21:50 UTC</pubDate>
         <guid>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/798729948</guid>
      </item>
      <item>
         <title>Rory saddler                    Under Armor    </title>
         <author></author>
         <link>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/798960018</link>
         <description><![CDATA[<div>youtube<br>its free<br>this app is the best and it actually works and it is super east to set up and do</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-02 19:41:02 UTC</pubDate>
         <guid>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/798960018</guid>
      </item>
      <item>
         <title>jasmin acosta. </title>
         <author></author>
         <link>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/799149519</link>
         <description><![CDATA[<div>1.) I chose the app beach body on demand.<br><br>2.) it has a variety of different workouts. <br><br>3.) yes, i would use this app because its a free app on the app store and has a lot of different workout videos to watch.  </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-02 21:20:34 UTC</pubDate>
         <guid>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/799149519</guid>
      </item>
      <item>
         <title>My Fitness Pal</title>
         <author>andonredman</author>
         <link>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/800877482</link>
         <description><![CDATA[<div>1.) My fitness pal<br><br>2.) It helps you to track your meals and calories.<br><br>3.) Yes i would use this app because it is free on both the app store and google play store</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-04 14:47:23 UTC</pubDate>
         <guid>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/800877482</guid>
      </item>
      <item>
         <title>Pinterest </title>
         <author></author>
         <link>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/800906947</link>
         <description><![CDATA[<div>1) Pinterest<br>2) You can look up workout routines and save them<br>3) yes i would use this app because it's free and it's easy to use.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-04 15:20:54 UTC</pubDate>
         <guid>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/800906947</guid>
      </item>
      <item>
         <title>My fitness Pal</title>
         <author></author>
         <link>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/806728183</link>
         <description><![CDATA[<div>It’s tracks how much calories you consume and it’s recommended you have much water you are supposed to drink.<br><br>I would use this app since it tracks your calories and scans all products barcodes and tell you’d how calories they have.<br><br>Jasmine Morales</div>]]></description>
         <pubDate>2020-10-06 13:58:37 UTC</pubDate>
         <guid>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/806728183</guid>
      </item>
      <item>
         <title>My fitness Pal </title>
         <author></author>
         <link>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/810113468</link>
         <description><![CDATA[<div><br>helps you track your meals and calories.<br><br>I probaly wouldn't since i'm not looking to loose weight.<br><br>Kaleb Maddox</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-07 13:11:48 UTC</pubDate>
         <guid>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/810113468</guid>
      </item>
      <item>
         <title>Foodility</title>
         <author></author>
         <link>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/834209093</link>
         <description><![CDATA[<div>it helps</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-15 23:18:25 UTC</pubDate>
         <guid>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/834209093</guid>
      </item>
      <item>
         <title>Aurora Bazemore</title>
         <author></author>
         <link>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/854214287</link>
         <description><![CDATA[<div>1.) map my run<br><br>2.) It helps track the amount of time and distance you ran<br><br>3.) yes, I would use this app because its free and easy to use and it is able to log more than 600 different activities. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-22 20:41:05 UTC</pubDate>
         <guid>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/854214287</guid>
      </item>
      <item>
         <title>my fitness pal 1 my fitness pal</title>
         <author></author>
         <link>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/873743660</link>
         <description><![CDATA[<div>2 it helps you track your meal and calories  i would us this app to help me with calories </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-29 15:57:44 UTC</pubDate>
         <guid>https://padlet.com/laurensmith33/k5jaocyxf8umhp3k/wish/873743660</guid>
      </item>
   </channel>
</rss>
