Positive and Negative Health Behaviours by Jema Howie https://padlet.com/jemahowie/k5479bp8cqt3j8u en-us 2021-01-19 08:26:38 UTC 2025-11-17 21:51:39 UTC hello@padlet.com Moath Sabri https://padlet.com/jemahowie/k5479bp8cqt3j8u/wish/1100185250 Good behaviors:
Eating healthy 
Training everyday
Sleep 
Reading books
Meditation & yoga
Bad behaviors:
Eating fast food
Staying at the bed for whole day
Staring at the phone for 8+ hours a day
Done.]]> 2021-01-19 08:39:29 UTC https://padlet.com/jemahowie/k5479bp8cqt3j8u/wish/1100185250 Positive and Negative health behaviours: (By Majed Ahmad Al-Omari) https://padlet.com/jemahowie/k5479bp8cqt3j8u/wish/1100185506 Exercising.
Eating nutritious & healthy foods.
Staying away from tobacoo.
Sleeping at least 8 hours. 
Staying stress free. 
Having healthy relationships.
Being optimistic.
------------------------------------------------
Eating unhealthy food.
Not having enough exercise.
Not sleeping well.
Having unhealthy relationships.
Always being stressful.
Being pessimistic.
--------------------------------------------------------
                   Thank You!
]]> 2021-01-19 08:39:34 UTC https://padlet.com/jemahowie/k5479bp8cqt3j8u/wish/1100185506 Yahya https://padlet.com/jemahowie/k5479bp8cqt3j8u/wish/1100186140 positive:
1- good diet
2- straying away from pessimistic news
3- having self-confidence and not downplaying myself

negative: 
1- no exercise
2- no specific sleeping schedule
3- unable to cope with stress]]> 2021-01-19 08:39:46 UTC https://padlet.com/jemahowie/k5479bp8cqt3j8u/wish/1100186140 Khider fawaz https://padlet.com/jemahowie/k5479bp8cqt3j8u/wish/1100187473 Positive : -Getting proper exercise
-Eating nutritious foods
-Practicing good sleep hygiene
-Socializing with supportive friends and family
-Taking medications as prescribed
-Practicing mindfulness or meditation
-Talking about your emotions
/////////////////////////////////////////////////
Negative: -Lack of Vegetables in------Your Diet. 
-Eating On-The-Go.
-Living a Sedentary Lifestyle. 
-Forgoing Doctor Recommended 
--Not Getting Enough Sleep.

]]> 2021-01-19 08:40:11 UTC https://padlet.com/jemahowie/k5479bp8cqt3j8u/wish/1100187473 ** Hassan ** https://padlet.com/jemahowie/k5479bp8cqt3j8u/wish/1100191750
  • * Sleep well 😴
  • * Eat healthy food 🍎
  • * Stay optimistic and don't stress your self 💡
  • * Exercise every day 💪
    • ]]>     2021-01-19 08:41:29 UTC https://padlet.com/jemahowie/k5479bp8cqt3j8u/wish/1100191750     Mohamad Khaled https://padlet.com/jemahowie/k5479bp8cqt3j8u/wish/1100201661 Positive health behaviors 🦋 :
    •  sleep well.
    •  eating healthy food.
    • exercise daily.
    -------------------------------------
    Negative health behaviors 🦇 :
    • eating fast food daily.
    •  bad relationships.
    •  sleeping a lot.
    ]]>     2021-01-19 08:44:26 UTC https://padlet.com/jemahowie/k5479bp8cqt3j8u/wish/1100201661     Zayed hazzaa https://padlet.com/jemahowie/k5479bp8cqt3j8u/wish/1100217865 Positive 
    Well sleep 
    Good diet 
    Drink more water
    Exercise more

    Negative 
    No exercise 
    Bad diet 
    Sleep 2-4 hour

    ]]>     2021-01-19 08:49:17 UTC https://padlet.com/jemahowie/k5479bp8cqt3j8u/wish/1100217865     https://padlet.com/jemahowie/k5479bp8cqt3j8u/wish/1100252851 2021-01-19 08:59:07 UTC https://padlet.com/jemahowie/k5479bp8cqt3j8u/wish/1100252851