Plyometric Training (POWER) by https://padlet.com/jfoxon83/k4tf82puk20z Padlet to help with the completion of unit 4 Assignment 1 en-us 2016-10-17 14:02:22 UTC 2026-01-04 23:28:15 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Thunder.png Plyometric Training jfoxon83 https://padlet.com/jfoxon83/k4tf82puk20z/wish/131145795 2016-10-17 14:05:59 UTC https://padlet.com/jfoxon83/k4tf82puk20z/wish/131145795 Another Video jfoxon83 https://padlet.com/jfoxon83/k4tf82puk20z/wish/131146366 2016-10-17 14:07:10 UTC https://padlet.com/jfoxon83/k4tf82puk20z/wish/131146366 Task jfoxon83 https://padlet.com/jfoxon83/k4tf82puk20z/wish/131147323 2016-10-17 14:09:11 UTC https://padlet.com/jfoxon83/k4tf82puk20z/wish/131147323 Worksheet jfoxon83 https://padlet.com/jfoxon83/k4tf82puk20z/wish/131148845 2016-10-17 14:12:18 UTC https://padlet.com/jfoxon83/k4tf82puk20z/wish/131148845 Powerpoint jfoxon83 https://padlet.com/jfoxon83/k4tf82puk20z/wish/131149218 2016-10-17 14:13:03 UTC https://padlet.com/jfoxon83/k4tf82puk20z/wish/131149218 Web link jfoxon83 https://padlet.com/jfoxon83/k4tf82puk20z/wish/131150672 2016-10-17 14:16:11 UTC https://padlet.com/jfoxon83/k4tf82puk20z/wish/131150672 jfoxon83 https://padlet.com/jfoxon83/k4tf82puk20z/wish/131151778 2016-10-17 14:18:46 UTC https://padlet.com/jfoxon83/k4tf82puk20z/wish/131151778 jfoxon83 https://padlet.com/jfoxon83/k4tf82puk20z/wish/131153403 2016-10-17 14:22:13 UTC https://padlet.com/jfoxon83/k4tf82puk20z/wish/131153403 Key Terms: jfoxon https://padlet.com/jfoxon83/k4tf82puk20z/wish/131403222 Eccentric muscle action- the muscle increases in length while still producing tension
Concentric muscle action- The muscle gets shorter and tow ends of the muscle move closer together
Stretch reflex- The body's automatic response to something that stretches the muscle]]> 2016-10-18 09:58:15 UTC https://padlet.com/jfoxon83/k4tf82puk20z/wish/131403222 jfoxon https://padlet.com/jfoxon83/k4tf82puk20z/wish/131404066 2016-10-18 10:03:49 UTC https://padlet.com/jfoxon83/k4tf82puk20z/wish/131404066 jfoxon https://padlet.com/jfoxon83/k4tf82puk20z/wish/131404231 2016-10-18 10:04:55 UTC https://padlet.com/jfoxon83/k4tf82puk20z/wish/131404231