https://padlet.com/marialawlor1/k45i3uzapmb1m1mo St Patricks NS en-us 2021-01-07 19:39:59 UTC 2025-11-14 19:55:10 UTC hello@padlet.com marialawlor1 https://padlet.com/marialawlor1/k45i3uzapmb1m1mo/wish/1064918489 Simple self-care ideas ]]> 2021-01-07 19:43:11 UTC https://padlet.com/marialawlor1/k45i3uzapmb1m1mo/wish/1064918489 marialawlor1 https://padlet.com/marialawlor1/k45i3uzapmb1m1mo/wish/1064920878 Gentle yoga for kids ]]> 2021-01-07 19:43:44 UTC https://padlet.com/marialawlor1/k45i3uzapmb1m1mo/wish/1064920878 marialawlor1 https://padlet.com/marialawlor1/k45i3uzapmb1m1mo/wish/1064922071 Sleep is so important to our wellbeing. ]]> 2021-01-07 19:44:00 UTC https://padlet.com/marialawlor1/k45i3uzapmb1m1mo/wish/1064922071 marialawlor1 https://padlet.com/marialawlor1/k45i3uzapmb1m1mo/wish/1064923042 This is a lovely visual to show us how to meditate ]]> 2021-01-07 19:44:14 UTC https://padlet.com/marialawlor1/k45i3uzapmb1m1mo/wish/1064923042 marialawlor1 https://padlet.com/marialawlor1/k45i3uzapmb1m1mo/wish/1064924937 9 easy habits to good health ]]> 2021-01-07 19:44:40 UTC https://padlet.com/marialawlor1/k45i3uzapmb1m1mo/wish/1064924937 marialawlor1 https://padlet.com/marialawlor1/k45i3uzapmb1m1mo/wish/1064936817 Moving is important for our wellbeing ]]> 2021-01-07 19:47:29 UTC https://padlet.com/marialawlor1/k45i3uzapmb1m1mo/wish/1064936817 marialawlor1 https://padlet.com/marialawlor1/k45i3uzapmb1m1mo/wish/1064944161 This is a lovely opportunity to relax ]]> 2021-01-07 19:49:08 UTC https://padlet.com/marialawlor1/k45i3uzapmb1m1mo/wish/1064944161 marialawlor1 https://padlet.com/marialawlor1/k45i3uzapmb1m1mo/wish/1064950395 Take some quiet time to yourself and breathe ]]> 2021-01-07 19:50:34 UTC https://padlet.com/marialawlor1/k45i3uzapmb1m1mo/wish/1064950395 marialawlor1 https://padlet.com/marialawlor1/k45i3uzapmb1m1mo/wish/1064955791 Some lovely Deep Breathing Exercises ]]> 2021-01-07 19:51:51 UTC https://padlet.com/marialawlor1/k45i3uzapmb1m1mo/wish/1064955791 marialawlor1 https://padlet.com/marialawlor1/k45i3uzapmb1m1mo/wish/1064958085 Five finger breathing technique ]]> 2021-01-07 19:52:23 UTC https://padlet.com/marialawlor1/k45i3uzapmb1m1mo/wish/1064958085 marialawlor1 https://padlet.com/marialawlor1/k45i3uzapmb1m1mo/wish/1064962648 Breathe like a blowfish ]]> 2021-01-07 19:53:25 UTC https://padlet.com/marialawlor1/k45i3uzapmb1m1mo/wish/1064962648 marialawlor1 https://padlet.com/marialawlor1/k45i3uzapmb1m1mo/wish/1064979474 A fantastic wellbeing programme  to work through at home ]]> 2021-01-07 19:57:36 UTC https://padlet.com/marialawlor1/k45i3uzapmb1m1mo/wish/1064979474 marialawlor1 https://padlet.com/marialawlor1/k45i3uzapmb1m1mo/wish/1064987637 A simple art activity to explore emotions ]]> 2021-01-07 19:59:38 UTC https://padlet.com/marialawlor1/k45i3uzapmb1m1mo/wish/1064987637 marialawlor1 https://padlet.com/marialawlor1/k45i3uzapmb1m1mo/wish/1064995365 Some suggestions of things we can do when we feel anxious ]]> 2021-01-07 20:01:38 UTC https://padlet.com/marialawlor1/k45i3uzapmb1m1mo/wish/1064995365 marialawlor1 https://padlet.com/marialawlor1/k45i3uzapmb1m1mo/wish/1064997960 Things to do if you feel bored ]]> 2021-01-07 20:02:20 UTC https://padlet.com/marialawlor1/k45i3uzapmb1m1mo/wish/1064997960 marialawlor1 https://padlet.com/marialawlor1/k45i3uzapmb1m1mo/wish/1065003284 Use your name to move your body ]]> 2021-01-07 20:03:44 UTC https://padlet.com/marialawlor1/k45i3uzapmb1m1mo/wish/1065003284 marialawlor1 https://padlet.com/marialawlor1/k45i3uzapmb1m1mo/wish/1065019009 At times it’s important to remember the goods things that we have in our lives]]> 2021-01-07 20:07:42 UTC https://padlet.com/marialawlor1/k45i3uzapmb1m1mo/wish/1065019009 marialawlor1 https://padlet.com/marialawlor1/k45i3uzapmb1m1mo/wish/1065047300 Time for some GoNoodle, this one is all about emotions]]> 2021-01-07 20:15:12 UTC https://padlet.com/marialawlor1/k45i3uzapmb1m1mo/wish/1065047300 marialawlor1 https://padlet.com/marialawlor1/k45i3uzapmb1m1mo/wish/1065057925 A lovely worksheet for children to fill in about Things that make them happy ]]> 2021-01-07 20:18:06 UTC https://padlet.com/marialawlor1/k45i3uzapmb1m1mo/wish/1065057925 marialawlor1 https://padlet.com/marialawlor1/k45i3uzapmb1m1mo/wish/1065063073 What are my worries? ]]> 2021-01-07 20:19:31 UTC https://padlet.com/marialawlor1/k45i3uzapmb1m1mo/wish/1065063073 marialawlor1 https://padlet.com/marialawlor1/k45i3uzapmb1m1mo/wish/1065069303 We should always be kind to ourselves ]]> 2021-01-07 20:21:12 UTC https://padlet.com/marialawlor1/k45i3uzapmb1m1mo/wish/1065069303 marialawlor1 https://padlet.com/marialawlor1/k45i3uzapmb1m1mo/wish/1065087021 Positive affirmation mindfulness colouring]]> 2021-01-07 20:25:58 UTC https://padlet.com/marialawlor1/k45i3uzapmb1m1mo/wish/1065087021 marialawlor1 https://padlet.com/marialawlor1/k45i3uzapmb1m1mo/wish/1065089058 Positive affirmation mindfulness colouring]]> 2021-01-07 20:26:31 UTC https://padlet.com/marialawlor1/k45i3uzapmb1m1mo/wish/1065089058 marialawlor1 https://padlet.com/marialawlor1/k45i3uzapmb1m1mo/wish/1065089263 Kind Words ]]> 2021-01-07 20:26:35 UTC https://padlet.com/marialawlor1/k45i3uzapmb1m1mo/wish/1065089263 marialawlor1 https://padlet.com/marialawlor1/k45i3uzapmb1m1mo/wish/1065112738 Cosmic yoga]]> 2021-01-07 20:33:21 UTC https://padlet.com/marialawlor1/k45i3uzapmb1m1mo/wish/1065112738 marialawlor1 https://padlet.com/marialawlor1/k45i3uzapmb1m1mo/wish/1065121781 10 minute shake up for the body]]> 2021-01-07 20:36:11 UTC https://padlet.com/marialawlor1/k45i3uzapmb1m1mo/wish/1065121781 marialawlor1 https://padlet.com/marialawlor1/k45i3uzapmb1m1mo/wish/1065136902 Exercise is important for everyone ]]> 2021-01-07 20:40:58 UTC https://padlet.com/marialawlor1/k45i3uzapmb1m1mo/wish/1065136902 marialawlor1 https://padlet.com/marialawlor1/k45i3uzapmb1m1mo/wish/1065150651 A lovely Wellness Journal for children to fill in daily ]]> 2021-01-07 20:45:05 UTC https://padlet.com/marialawlor1/k45i3uzapmb1m1mo/wish/1065150651 marialawlor1 https://padlet.com/marialawlor1/k45i3uzapmb1m1mo/wish/1065157796 Let’s get up and move our bodies  ]]> 2021-01-07 20:47:16 UTC https://padlet.com/marialawlor1/k45i3uzapmb1m1mo/wish/1065157796 marialawlor1 https://padlet.com/marialawlor1/k45i3uzapmb1m1mo/wish/1069883103 Listen to Bressie read his lovely book The Magic Moment about Freddie who learns a trick that helps him when he feels worried. ]]> 2021-01-09 15:32:55 UTC https://padlet.com/marialawlor1/k45i3uzapmb1m1mo/wish/1069883103 marialawlor1 https://padlet.com/marialawlor1/k45i3uzapmb1m1mo/wish/1069888159 Daily wellbeing activities ]]> 2021-01-09 15:36:30 UTC https://padlet.com/marialawlor1/k45i3uzapmb1m1mo/wish/1069888159 marialawlor1 https://padlet.com/marialawlor1/k45i3uzapmb1m1mo/wish/1069909733 Virtual Calming Room ]]> 2021-01-09 15:51:16 UTC https://padlet.com/marialawlor1/k45i3uzapmb1m1mo/wish/1069909733 marialawlor1 https://padlet.com/marialawlor1/k45i3uzapmb1m1mo/wish/1082478982 Barnardos have some lovely Wellbeing resources for families. ]]> 2021-01-13 11:05:47 UTC https://padlet.com/marialawlor1/k45i3uzapmb1m1mo/wish/1082478982 marialawlor1 https://padlet.com/marialawlor1/k45i3uzapmb1m1mo/wish/1082528694 Weekly wellbeing journal for children from 2nd - 6th]]> 2021-01-13 11:23:59 UTC https://padlet.com/marialawlor1/k45i3uzapmb1m1mo/wish/1082528694 marialawlor1 https://padlet.com/marialawlor1/k45i3uzapmb1m1mo/wish/1083791523 Under the mask is a lovely story to help children process their feelings. ]]> 2021-01-13 16:34:09 UTC https://padlet.com/marialawlor1/k45i3uzapmb1m1mo/wish/1083791523 marialawlor1 https://padlet.com/marialawlor1/k45i3uzapmb1m1mo/wish/1084031288 Weaving Wellbeing 
30 day positivity challenge ]]> 2021-01-13 17:18:01 UTC https://padlet.com/marialawlor1/k45i3uzapmb1m1mo/wish/1084031288 marialawlor1 https://padlet.com/marialawlor1/k45i3uzapmb1m1mo/wish/1084040480 Everybody Worries]]> 2021-01-13 17:19:48 UTC https://padlet.com/marialawlor1/k45i3uzapmb1m1mo/wish/1084040480 marialawlor1 https://padlet.com/marialawlor1/k45i3uzapmb1m1mo/wish/1084048632 Creating a calm down kit for children ]]> 2021-01-13 17:21:22 UTC https://padlet.com/marialawlor1/k45i3uzapmb1m1mo/wish/1084048632