https://padlet.com/Lynae2000/k35973g3id4b en-us 2018-04-26 02:26:55 UTC 2018-04-26 02:52:52 UTC hello@padlet.com Lynae2000 https://padlet.com/Lynae2000/k35973g3id4b/wish/255489615 2018-04-26 02:29:49 UTC https://padlet.com/Lynae2000/k35973g3id4b/wish/255489615 Lynae2000 https://padlet.com/Lynae2000/k35973g3id4b/wish/255489719 This is the first stage of stress. Within this stage adrenaline increases, along with noradrenaline, and cortisol. Many parts of the body speed up reactions, while others slow down in this stage. When experiencing alarm reaction common effects are headache, fever, fatigue, sore muscles, shortness of breath, diarrhea, upset stomach, loss of appetite, and drowsiness.]]> 2018-04-26 02:30:20 UTC https://padlet.com/Lynae2000/k35973g3id4b/wish/255489719 Lynae2000 https://padlet.com/Lynae2000/k35973g3id4b/wish/255490820 During the second stage of stress, the body is working to balance and defend itself. The symptoms of alarm reaction fade away. It is within this stage that psychosomatic disorders appear. For example, a weakened immune system is a bodily response that takes place in this stage.]]> 2018-04-26 02:35:27 UTC https://padlet.com/Lynae2000/k35973g3id4b/wish/255490820 Lynae2000 https://padlet.com/Lynae2000/k35973g3id4b/wish/255491807 In the last stage of stress the body's resources are drained and stress hormones are depleted. This stage shows symptoms through emotional, behavioral, and physical signs.]]> 2018-04-26 02:39:16 UTC https://padlet.com/Lynae2000/k35973g3id4b/wish/255491807 Lynae2000 https://padlet.com/Lynae2000/k35973g3id4b/wish/255492268 Selye stated, "To be totally without stress is to be dead." He believed that stress was something unavoidable, whether good or bad. He observed that the body begins its reaction to stress through the autonomic nervous system. All forms of stress result in the same reactions: increased blood pressure, heart rate, perspiration, respiration, and muscle tension.]]> 2018-04-26 02:42:43 UTC https://padlet.com/Lynae2000/k35973g3id4b/wish/255492268 Lynae2000 https://padlet.com/Lynae2000/k35973g3id4b/wish/255493000 Every time have an unorganized and overwhelmed schedule my body reacts very similar. At first I am not very hungry and I get headaches. Then my body will enter stage two and experience not feeling my best. Then lastly I will go through a period of extreme exhaustion and either mental numbness or feeling everything at once.]]> 2018-04-26 02:48:39 UTC https://padlet.com/Lynae2000/k35973g3id4b/wish/255493000