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      <title>The 21 Day Challenge by Shauryavir Sharma</title>
      <link>https://padlet.com/sd54/the21daychallenge</link>
      <description>Made with good vibes and Presented by Shauryavir and Neil</description>
      <language>en-us</language>
      <pubDate>2021-01-08 17:35:30 UTC</pubDate>
      <lastBuildDate>2025-11-16 17:40:26 UTC</lastBuildDate>
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         <title>Day 1</title>
         <author>1517652</author>
         <link>https://padlet.com/sd54/the21daychallenge/wish/1068036024</link>
         <description><![CDATA[<div><strong>Pajama Day!!<br>Wear Your Pajamas and Relax<br></strong><br></div>]]></description>
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         <pubDate>2021-01-08 17:42:43 UTC</pubDate>
         <guid>https://padlet.com/sd54/the21daychallenge/wish/1068036024</guid>
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         <title>Day 2 </title>
         <author>1517652</author>
         <link>https://padlet.com/sd54/the21daychallenge/wish/1091248436</link>
         <description><![CDATA[<div>Paint a Picture!!!<br><br></div>]]></description>
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         <pubDate>2021-01-15 14:17:33 UTC</pubDate>
         <guid>https://padlet.com/sd54/the21daychallenge/wish/1091248436</guid>
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         <title>Day 3</title>
         <author>1495051</author>
         <link>https://padlet.com/sd54/the21daychallenge/wish/1091250729</link>
         <description><![CDATA[<div>Meditate For 3 Minutes!<br><br></div>]]></description>
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         <pubDate>2021-01-15 14:18:04 UTC</pubDate>
         <guid>https://padlet.com/sd54/the21daychallenge/wish/1091250729</guid>
      </item>
      <item>
         <title>day 10</title>
         <author>1495051</author>
         <link>https://padlet.com/sd54/the21daychallenge/wish/1140665029</link>
         <description><![CDATA[<div><br>do ten jumping jacks</div>]]></description>
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         <pubDate>2021-01-29 14:07:14 UTC</pubDate>
         <guid>https://padlet.com/sd54/the21daychallenge/wish/1140665029</guid>
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      <item>
         <title>day 9</title>
         <author>1495051</author>
         <link>https://padlet.com/sd54/the21daychallenge/wish/1140674935</link>
         <description><![CDATA[<div>do 9 sit ups</div>]]></description>
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         <pubDate>2021-01-29 14:09:23 UTC</pubDate>
         <guid>https://padlet.com/sd54/the21daychallenge/wish/1140674935</guid>
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      <item>
         <title>day 15</title>
         <author>1495051</author>
         <link>https://padlet.com/sd54/the21daychallenge/wish/1140675112</link>
         <description><![CDATA[<div>pant 15 plants</div>]]></description>
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         <pubDate>2021-01-29 14:09:26 UTC</pubDate>
         <guid>https://padlet.com/sd54/the21daychallenge/wish/1140675112</guid>
      </item>
      <item>
         <title>day 11</title>
         <author>1495051</author>
         <link>https://padlet.com/sd54/the21daychallenge/wish/1140675485</link>
         <description><![CDATA[<div>for 11 mins run.</div>]]></description>
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         <pubDate>2021-01-29 14:09:30 UTC</pubDate>
         <guid>https://padlet.com/sd54/the21daychallenge/wish/1140675485</guid>
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      <item>
         <title>Day 4</title>
         <author>1495051</author>
         <link>https://padlet.com/sd54/the21daychallenge/wish/1140675686</link>
         <description><![CDATA[<div>Smile at 25 People!!! :)</div>]]></description>
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         <pubDate>2021-01-29 14:09:33 UTC</pubDate>
         <guid>https://padlet.com/sd54/the21daychallenge/wish/1140675686</guid>
      </item>
      <item>
         <title>Day 5 </title>
         <author>1495051</author>
         <link>https://padlet.com/sd54/the21daychallenge/wish/1140676156</link>
         <description><![CDATA[<div>Compliment 5 People</div>]]></description>
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         <pubDate>2021-01-29 14:09:39 UTC</pubDate>
         <guid>https://padlet.com/sd54/the21daychallenge/wish/1140676156</guid>
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      <item>
         <title>Day 6</title>
         <author>1495051</author>
         <link>https://padlet.com/sd54/the21daychallenge/wish/1140676366</link>
         <description><![CDATA[<div>Complete at LEAST 6 Chores at HOME </div>]]></description>
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         <pubDate>2021-01-29 14:09:41 UTC</pubDate>
         <guid>https://padlet.com/sd54/the21daychallenge/wish/1140676366</guid>
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      <item>
         <title>Day 7</title>
         <author>1495051</author>
         <link>https://padlet.com/sd54/the21daychallenge/wish/1140676521</link>
         <description><![CDATA[<div>be nice for 7 hours</div>]]></description>
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         <pubDate>2021-01-29 14:09:43 UTC</pubDate>
         <guid>https://padlet.com/sd54/the21daychallenge/wish/1140676521</guid>
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      <item>
         <title>day 8</title>
         <author>1495051</author>
         <link>https://padlet.com/sd54/the21daychallenge/wish/1140676656</link>
         <description><![CDATA[<div>be respectful</div>]]></description>
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         <pubDate>2021-01-29 14:09:45 UTC</pubDate>
         <guid>https://padlet.com/sd54/the21daychallenge/wish/1140676656</guid>
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      <item>
         <title>day 17</title>
         <author>1495051</author>
         <link>https://padlet.com/sd54/the21daychallenge/wish/1140676829</link>
         <description><![CDATA[<div>sit out side for 17 min</div>]]></description>
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         <pubDate>2021-01-29 14:09:47 UTC</pubDate>
         <guid>https://padlet.com/sd54/the21daychallenge/wish/1140676829</guid>
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      <item>
         <title>day 12</title>
         <author>1495051</author>
         <link>https://padlet.com/sd54/the21daychallenge/wish/1140677000</link>
         <description><![CDATA[<div>bike for 12 mins</div>]]></description>
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         <pubDate>2021-01-29 14:09:50 UTC</pubDate>
         <guid>https://padlet.com/sd54/the21daychallenge/wish/1140677000</guid>
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      <item>
         <title>day 13</title>
         <author>1495051</author>
         <link>https://padlet.com/sd54/the21daychallenge/wish/1140677135</link>
         <description><![CDATA[<div>do some sport for 13 mins</div>]]></description>
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         <pubDate>2021-01-29 14:09:51 UTC</pubDate>
         <guid>https://padlet.com/sd54/the21daychallenge/wish/1140677135</guid>
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      <item>
         <title>day 14</title>
         <author>1495051</author>
         <link>https://padlet.com/sd54/the21daychallenge/wish/1140677279</link>
         <description><![CDATA[<div>play with your pet if you do not have one go to the animal shelter </div>]]></description>
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         <pubDate>2021-01-29 14:09:53 UTC</pubDate>
         <guid>https://padlet.com/sd54/the21daychallenge/wish/1140677279</guid>
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      <item>
         <title>day 16</title>
         <author>1495051</author>
         <link>https://padlet.com/sd54/the21daychallenge/wish/1140677456</link>
         <description><![CDATA[<div>hi five 16 people</div>]]></description>
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         <pubDate>2021-01-29 14:09:56 UTC</pubDate>
         <guid>https://padlet.com/sd54/the21daychallenge/wish/1140677456</guid>
      </item>
      <item>
         <title>day 18</title>
         <author>1495051</author>
         <link>https://padlet.com/sd54/the21daychallenge/wish/1140677683</link>
         <description><![CDATA[<div>eat 18 fruits</div>]]></description>
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         <pubDate>2021-01-29 14:09:59 UTC</pubDate>
         <guid>https://padlet.com/sd54/the21daychallenge/wish/1140677683</guid>
      </item>
      <item>
         <title>day 19</title>
         <author>1495051</author>
         <link>https://padlet.com/sd54/the21daychallenge/wish/1140722486</link>
         <description><![CDATA[<div>help your mom and dad with something</div>]]></description>
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         <pubDate>2021-01-29 14:19:15 UTC</pubDate>
         <guid>https://padlet.com/sd54/the21daychallenge/wish/1140722486</guid>
      </item>
      <item>
         <title>day 20</title>
         <author>1495051</author>
         <link>https://padlet.com/sd54/the21daychallenge/wish/1273727398</link>
         <description><![CDATA[<div>bike 20 mins</div>]]></description>
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         <pubDate>2021-03-05 14:21:37 UTC</pubDate>
         <guid>https://padlet.com/sd54/the21daychallenge/wish/1273727398</guid>
      </item>
      <item>
         <title>LAST DAY!!</title>
         <author>1495051</author>
         <link>https://padlet.com/sd54/the21daychallenge/wish/1273727811</link>
         <description><![CDATA[<div>celebrate that you finished the 21 day challenge</div>]]></description>
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         <pubDate>2021-03-05 14:21:42 UTC</pubDate>
         <guid>https://padlet.com/sd54/the21daychallenge/wish/1273727811</guid>
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