My exquisite wall by Talha Altaf - 45849/TCHR/GM2K https://padlet.com/talha_altaf/k2fv9qg0zpjn Made with the help of a typing monkey en-us 2017-08-23 03:31:54 UTC 2017-08-23 05:03:33 UTC hello@padlet.com JUNK FOOD https://padlet.com/talha_altaf/k2fv9qg0zpjn/wish/182248497 Total 70 per cent of the respondents cited convenience as the reason for eating fast food in Pakistan..Fast food industry is the second largest in Pakistan, with approximately 169 million consumers. 42 percent females consume McDonalds as compare to only 33 percent of males.Nando’s, 21% of the female respondents agreed to regularly visit it as compared to 12 percent male respondents.                                               • The most prominent and consumed fast food chains in Islamabad/Rawalpindi are; KFC, McDonald’s, Domino’s Pizza and Chicken Cottage

• In case of Karachi, Pizza Hut, Bar B Q Tonight, Nando’s and Arizona Grill are performing way better than in other two cities.

• Hardee’s is performing slightly better in Lahore than other two cities, likewise, Subway is performing marginally well in Karachi.
Reference:http://www.brandsynario.com/fast-food-consumption-in-pakistan/
Huzaifa farooq and Shafay Rehman 8-C

]]> 2017-08-23 04:07:46 UTC https://padlet.com/talha_altaf/k2fv9qg0zpjn/wish/182248497 Junk Food https://padlet.com/talha_altaf/k2fv9qg0zpjn/wish/182248507 by Aqsa & Shizah VIII-C

Food which is prepared in a short span of time is known as Junk Food.
 Recent statics have revealed that fast food industry is the second largest in Pakistan, with approximately 169 million consumers.
  Recently, in October 2013, it conducted a survey to analyze different dynamics of the fast food industry in Pakistan. The details of the sample are as follow;
  • The sample consisted of males and females.
  • The age of the sample was 16 and above. However, two categories were made;
  • Youngsters (16-22 years)
  • Mature (more than 22 years)
  • Geographically, the sample was extended across three major cities of Pakistan namely Karachi, Lahore and Islamabad/Rawalpindi. 
  • According to the survey which was being made on the performance of the fast food business in Pakistan it was being revealed that an average consumer spends 42% of one’s income on food.
  • Despite all of these reports fast food is the most wanted food or the most liked food in the whole world. 
]]> 2017-08-23 04:07:54 UTC https://padlet.com/talha_altaf/k2fv9qg0zpjn/wish/182248507 Malnutrition https://padlet.com/talha_altaf/k2fv9qg0zpjn/wish/182248546 Deficiency and causes of vitamin D  and further analysis of problems in Pakistan
Vitamins plays a vital role in our life. Unfortunately 90% of Pakistan's  population suffer from vitamin D deficiency . Other than that there are some extreme circumstances  in Pakistan that happens due to low intake of vitamins. 
Vitamin D deficiency has serious repercussions some of them may include:
Bone pain (example fractures)
Muscle weakness
Fatigue 
We can some how remove these problems  by just having a regular intake of multivitamins and exposing your skin to sunlight etc.
 BY: Ibrahim and Hisham
               V]]> 2017-08-23 04:08:28 UTC https://padlet.com/talha_altaf/k2fv9qg0zpjn/wish/182248546 OBESITY https://padlet.com/talha_altaf/k2fv9qg0zpjn/wish/182248561 In Pakistan one-third of the adult population is Obese (overweight)
The BMI( Body Mass Index )of Pakistan is above 30 for 14%  men and women. Pakistan is ranked 9th most obese country from 188  countries. Pakistan also has the highest percentage of people with diabetes in south asia
This problem caused 3.4 million to lose their lives in 2010. 
Another problem is that in Pakistan is that the people are taking this issue very lightly. Approximately 52 % of overweight and 73 % of obese people have not even identified their problem and they think that it’s normal. 
Obesity causes many diseases such as:
*Heart disease and Stroke
*High blood pressure
*Diabetes
*Some cancers
*Gallbladder disease and gallstones.
*Osteoarthritis.
*Gout

Atif-Qamber
]]> 2017-08-23 04:08:35 UTC https://padlet.com/talha_altaf/k2fv9qg0zpjn/wish/182248561 Junk Food https://padlet.com/talha_altaf/k2fv9qg0zpjn/wish/182248707 Mikaeel-AbdurRehman-Areeb
A lot of population of Pakistan eats junk food.Doctors prefer home made food like vegetable and meat.Junk food is unhealthy.It is greasy,fatty and if eaten regularly wont help anyone.If you drink a can of Coca Cola every day for a month, this is equal to almost a whole bag of sugar. This sugar is not only bad for your teeth but your body turns it into fat shortly after you’ve consumed it.Eating fast food regularly has the same impact on the liver as hepatitis. French fries, fried chicken, and onion rings are particularly harmfull.Pizza Hut uses 300 million of cheese every year that is very unhealthy!Headache,depreesion is caused by junk food.

]]> 2017-08-23 04:10:05 UTC https://padlet.com/talha_altaf/k2fv9qg0zpjn/wish/182248707 MALNUTRITION https://padlet.com/talha_altaf/k2fv9qg0zpjn/wish/182248728 BY Asher, Danyal and Samdani

In Pakistan, malnutrition is widespread among all ages, and progress to address social determinants over the last several decades had been very slow. According to the National Nutrition Survey 2011, one-third of all children are underweight, nearly 44 pc are stunted, 15 pc are wasted, half of them are anemic and almost one-third of these children have iron deficiency anemia. These rates have hardly changed over two decades according to the findings of a maternal and child nutrition study group published by Lancet in 2013. Notable differences can be found between the nutritional indicators of urban and rural populations; children among the rural and urban poor are at greatest risk. Among women, 14 pc in the reproductive age bracket are thin or wasted (with a body mass index less than 18.5 kg/m 2) and this prevalence is highest among households that are food insecure. These differences in maternal and child malnutrition are also remarkable among various provinces and sub-regions, and clustered in areas widely recognised as high-risk districts.

TREATMENT FOR MALNUTRITION:

  • The diet planner and advisor discuss the diet with the patient and makes recommendations and diet plans to improve nutrient intake.

  • In most patients with malnutrition the intake of protein, carbohydrates, water, minerals and vitamins need to be gradually increased.

  • Supplements of vitamins and minerals are often advised.

  • Those with protein energy malnutrition may need to take protein bars or supplements for correction of the deficiency.

  • The Body Mass Index is regularly monitored to check for improvement or responsiveness to dietary interventions.

]]> 2017-08-23 04:10:10 UTC https://padlet.com/talha_altaf/k2fv9qg0zpjn/wish/182248728 MALNUTRITION IN PAKISTAN https://padlet.com/talha_altaf/k2fv9qg0zpjn/wish/182249020             BY LAIBA & MAHAM
                       Pakistan has an alarmingly high level of malnutrition; 24 percent of the population is undernourished.The Food and Agriculture Organization reports that 50 percent of Pakistani children under 5 years of age are affected by stunting. In addition, 40 percent of children are underweight, and 9 percent are wasting.
Each year, 396,000 infants die in Pakistan.  Those that survive commonly suffer from deficiencies in iodine, vitamin A, iron, folic acid and zinc.
There are many causes for these deficiencies and the resulting malnutrition.
                Around  37.5 million people in Pakistan are not receiving proper nourishment.
Malnutrition in Pakistan is usually associated with poverty and the main causative factors include low consumption of food and foods with low nutritional value.
    The only way to erase Malnutrition from Pakistan is to not waste food but use them in a much decisive manner so that the poor get sufficient amount of food.
THANK YOU! 
      ]]> 2017-08-23 04:13:40 UTC https://padlet.com/talha_altaf/k2fv9qg0zpjn/wish/182249020 hayyanmustafa https://padlet.com/talha_altaf/k2fv9qg0zpjn/wish/182249767 2017-08-23 04:21:30 UTC https://padlet.com/talha_altaf/k2fv9qg0zpjn/wish/182249767 JUnk food hayyanmustafa https://padlet.com/talha_altaf/k2fv9qg0zpjn/wish/182249856 written by Yahya ,Raffay and Hasnain   Pakistans population is 132.7 million and 70 percent of its people eat fast food everyday.The most common food Pakistanis eat is biryani and anday wala burger(Bun kabab).The amount of death rate is increasing everyday and 40 people die beacuse of diseases in hospitals and have siviour diseases that are 0only found in unhealthy and junk food


]]> 2017-08-23 04:22:12 UTC https://padlet.com/talha_altaf/k2fv9qg0zpjn/wish/182249856 OBESITY https://padlet.com/talha_altaf/k2fv9qg0zpjn/wish/182249963  By M.Iqbal and Afnan,
  Pakistan ranked 9th out of 188 countries in terms of obesity, according to the Global Burden of Disease Study published in The Lancet medical journal Thursday that said no country has turned the tide of obesity since 1980. Wi th 22.2% of individuals over the age of 15 crossing the threshold of obesity.

]]> 2017-08-23 04:23:02 UTC https://padlet.com/talha_altaf/k2fv9qg0zpjn/wish/182249963 Malnutrition https://padlet.com/talha_altaf/k2fv9qg0zpjn/wish/182249971 2017-08-23 04:23:07 UTC https://padlet.com/talha_altaf/k2fv9qg0zpjn/wish/182249971 Malnutrition In Pakistan https://padlet.com/talha_altaf/k2fv9qg0zpjn/wish/182250504 2017-08-23 04:26:58 UTC https://padlet.com/talha_altaf/k2fv9qg0zpjn/wish/182250504 junk https://padlet.com/talha_altaf/k2fv9qg0zpjn/wish/182253655 2017-08-23 04:52:48 UTC https://padlet.com/talha_altaf/k2fv9qg0zpjn/wish/182253655 junk foot https://padlet.com/talha_altaf/k2fv9qg0zpjn/wish/182253713 Junk food is a pejorative term for cheap food containing high levels of calories from sugar or fat with little fiber, protein, vitamins or minerals. Junk food can also refer to high protein food like meat prepared with saturated fat - which some believe may be unhealthy, although some studies have shown no correlation between saturated fat and cardiovascular diseases. Many  Another interesting key finding was that McDonalds was more popular in females than in males. Reportedly, 42 percent females consume McDonalds as compare to only 33 percent of males.hamburger outlets, fried chicken outlets and the like supply food considered as junk food.]]> 2017-08-23 04:53:18 UTC https://padlet.com/talha_altaf/k2fv9qg0zpjn/wish/182253713