https://padlet.com/colinryan12345/k2bvvj6y4ovi Made with a creative frenzy en-us 2019-12-07 17:41:49 UTC 2021-07-12 21:57:28 UTC hello@padlet.com colinryan12345 https://padlet.com/colinryan12345/k2bvvj6y4ovi/wish/421195875 Hi Danny, how are you? From doing this physical activity project can you tell me what, if any challenges you encountered?]]> 2019-12-07 17:44:44 UTC https://padlet.com/colinryan12345/k2bvvj6y4ovi/wish/421195875 danny_browne1998 https://padlet.com/colinryan12345/k2bvvj6y4ovi/wish/421285540 Hi Colin, I really felt like I improved my foot contact with the ground this week. As you know this is something I struggled with. By focusing on the A-skip and B-skip I was able to improve my sprinting technique by running on the balls of my feet. ]]> 2019-12-08 09:45:41 UTC https://padlet.com/colinryan12345/k2bvvj6y4ovi/wish/421285540 colinryan12345 https://padlet.com/colinryan12345/k2bvvj6y4ovi/wish/421287078 Yes Danny I would agree with you and from a coaches perspective I found your development of these skills very good. One medal for me could be the way I encouraged you each week to focus on each element we needed to improve on. I found that when I delegated responsibility to you to design your own drills you chose them well. What did you find worked well for you throughout this PAP?]]> 2019-12-08 10:03:44 UTC https://padlet.com/colinryan12345/k2bvvj6y4ovi/wish/421287078 danny_browne1998 https://padlet.com/colinryan12345/k2bvvj6y4ovi/wish/421287831 I thought your selection of drills was excellent. They really helped me focus on the specifics of the sprinting technique. I believe I have progressed very well throughout this PAP and I am now a far more proficient sprinter as a result. ]]> 2019-12-08 10:12:51 UTC https://padlet.com/colinryan12345/k2bvvj6y4ovi/wish/421287831 colinryan12345 https://padlet.com/colinryan12345/k2bvvj6y4ovi/wish/421288236 I  also believe I progressed a lot as a coach through out this pap learning a lot of new material? Have you any future goals for yourself in terms of athletics?]]> 2019-12-08 10:17:30 UTC https://padlet.com/colinryan12345/k2bvvj6y4ovi/wish/421288236 danny_browne1998 https://padlet.com/colinryan12345/k2bvvj6y4ovi/wish/421290835 A goal of mine was to display correct sprinting technique and I believe we have achieved this as a team. Since this was achieved I would now like to set a SMART goal in relation to improving my time over the 100m sprint.  ]]> 2019-12-08 10:43:14 UTC https://padlet.com/colinryan12345/k2bvvj6y4ovi/wish/421290835