Workout Wall by Nlago https://padlet.com/nlago/k26umexk8068 Create a 20 minute workout that includes a warm-up, cool down. en-us 2020-04-06 17:10:25 UTC 2024-12-02 21:49:23 UTC hello@padlet.com Leader Workout Rubric/Requirements nvicicondi https://padlet.com/nlago/k26umexk8068/wish/495353350 2020-04-06 17:19:01 UTC https://padlet.com/nlago/k26umexk8068/wish/495353350 Emma and Erin's Workout Routine https://padlet.com/nlago/k26umexk8068/wish/497328803 2020-04-07 17:40:25 UTC https://padlet.com/nlago/k26umexk8068/wish/497328803 Workout Routine https://padlet.com/nlago/k26umexk8068/wish/497643779 Marley, Lauren, Katie, and Ariana]]> 2020-04-07 21:13:24 UTC https://padlet.com/nlago/k26umexk8068/wish/497643779 Neha, Isra, Kira https://padlet.com/nlago/k26umexk8068/wish/497787927 https://docs.google.com/presentation/d/13-6szszTbAtmZRKWOd5a4JQQPMFbN0i2xg7ObGH5iRg/edit?usp=sharing]]> 2020-04-08 00:18:01 UTC https://padlet.com/nlago/k26umexk8068/wish/497787927 Isaac and Dianna's Flexibility Workout https://padlet.com/nlago/k26umexk8068/wish/497918770 https://docs.google.com/presentation/d/1ma5PdvaV4NiygioijSfVVyd6R8t61W-qOz2bAhclWdk/edit?usp=sharing]]> 2020-04-08 03:06:39 UTC https://padlet.com/nlago/k26umexk8068/wish/497918770 Audrey and Siarrah's Upper Body Workout! https://padlet.com/nlago/k26umexk8068/wish/497956442 https://docs.google.com/presentation/d/1dWmTtpl-air45rU4quUNGA4MUL_F2FxxREG97899llQ/edit?usp=sharing]]> 2020-04-08 04:00:05 UTC https://padlet.com/nlago/k26umexk8068/wish/497956442 Rachel and Julie https://padlet.com/nlago/k26umexk8068/wish/498945812 Full body workout]]> 2020-04-08 15:26:36 UTC https://padlet.com/nlago/k26umexk8068/wish/498945812 Patrick, Prissy and Emily Yoga Routine pnjulian https://padlet.com/nlago/k26umexk8068/wish/499031105 https://docs.google.com/presentation/d/1GOnnDtfcUx3XLXMDA1YWKOQjr1EW6IvMWReFDpcQjaE/edit?usp=sharing ]]> 2020-04-08 16:04:22 UTC https://padlet.com/nlago/k26umexk8068/wish/499031105 Kayla, Morgan and Hannah's lower body workout https://padlet.com/nlago/k26umexk8068/wish/499067345 https://docs.google.com/presentation/d/1QCVFwDp4t8nlUVc0tuiAJ-xklNqcDfgv9I0vmT6cay8/edit?usp=sharing ]]> 2020-04-08 16:21:17 UTC https://padlet.com/nlago/k26umexk8068/wish/499067345 Brandon and Jack's Upper Body Workout https://padlet.com/nlago/k26umexk8068/wish/499125370 2020-04-08 16:49:03 UTC https://padlet.com/nlago/k26umexk8068/wish/499125370 Smilte and Sara's Full Body Workout https://padlet.com/nlago/k26umexk8068/wish/499136529 https://docs.google.com/presentation/d/1bdrlBvmX9Oj58zllND31g3NJIdjz-pAWnezMABkD_rQ/edit?usp=sharing

]]> 2020-04-08 16:54:26 UTC https://padlet.com/nlago/k26umexk8068/wish/499136529 Naheema and Avery's Flexibility Workout! https://padlet.com/nlago/k26umexk8068/wish/499137898 https://docs.google.com/presentation/d/1XbpjFMYiJqvOdGskVRys7b22YdkVvfg6qWPxuKHoGjI/edit?usp=sharing]]> 2020-04-08 16:55:09 UTC https://padlet.com/nlago/k26umexk8068/wish/499137898 Emily and Lauren's Seated Workout! https://padlet.com/nlago/k26umexk8068/wish/499199557 2020-04-08 17:26:39 UTC https://padlet.com/nlago/k26umexk8068/wish/499199557 Faith and Alyssa's Core Workout https://padlet.com/nlago/k26umexk8068/wish/499258507 https://docs.google.com/presentation/d/14F_tg5sAO4npuBDvPKnZ-sHmLZfPQY6PDHZ5Pfg2Dl8/edit?usp=sharing ]]> 2020-04-08 17:59:39 UTC https://padlet.com/nlago/k26umexk8068/wish/499258507 Peter and Amarah's Flexibility Workout https://padlet.com/nlago/k26umexk8068/wish/499302343 https://docs.google.com/presentation/d/1LNz7q01rUvB9K5w4xwnM2galB8nTXOuUf3KdIY2tuWQ/edit?usp=sharing ]]> 2020-04-08 18:25:20 UTC https://padlet.com/nlago/k26umexk8068/wish/499302343 At Home Flexibility Workout - Joanna and Michelle https://padlet.com/nlago/k26umexk8068/wish/499369413 https://docs.google.com/presentation/d/19Opud7dTmJdzqQrljUN3NcCqhQrLyxSLWVw7WjRAJ_g/edit?usp=sharing]]> 2020-04-08 19:07:38 UTC https://padlet.com/nlago/k26umexk8068/wish/499369413 Abby and Barretts Cardio Workout! https://padlet.com/nlago/k26umexk8068/wish/499706688 https://docs.google.com/presentation/d/1dK_6UP-313tItVPjFUvpXv4YHktZCRbUiuJjqUCZx4M/edit?usp=sharing ]]> 2020-04-09 01:05:50 UTC https://padlet.com/nlago/k26umexk8068/wish/499706688 Emma and Marykate's whole body workout! https://padlet.com/nlago/k26umexk8068/wish/499714068 https://docs.google.com/presentation/d/1P6hNhYU_0Ma-5K_DKQcqdikpRiNaJ3cMs811PLmFCaI/edit?usp=sharing ]]> 2020-04-09 01:15:17 UTC https://padlet.com/nlago/k26umexk8068/wish/499714068 Gabbi and Alexia´s seated workout https://padlet.com/nlago/k26umexk8068/wish/499783456 2020-04-09 02:51:46 UTC https://padlet.com/nlago/k26umexk8068/wish/499783456 Grace's Strength Workout https://padlet.com/nlago/k26umexk8068/wish/500588184 https://docs.google.com/presentation/d/1AOOAfMSyd0AGlGHBROR5DY6M4TUPStyHySxGryT8__k/edit?usp=sharing

]]> 2020-04-09 14:03:44 UTC https://padlet.com/nlago/k26umexk8068/wish/500588184 Melanie and Emily M's Dance Workout https://padlet.com/nlago/k26umexk8068/wish/500644726 https://docs.google.com/presentation/d/1ZTsC3HkI2X7za6_sOKFOLyCv-E8_3sQIKZ2Hj6nC5SI/edit?usp=sharing]]> 2020-04-09 14:29:36 UTC https://padlet.com/nlago/k26umexk8068/wish/500644726 Abby and Kaylas fun body workout https://padlet.com/nlago/k26umexk8068/wish/500838175 https://docs.google.com/presentation/d/1PTDvoTL7phJhRBeET_5e4YfSX3b0JhyocfC8qpDF-QU/edit?usp=sharing ]]> 2020-04-09 16:00:34 UTC https://padlet.com/nlago/k26umexk8068/wish/500838175 Emma and Courtney's Dance Workout! https://padlet.com/nlago/k26umexk8068/wish/500888512 https://docs.google.com/presentation/d/158TkMbHPmHqZqiF8As6-hrlnPUR88RlKT6wx8yKZQ5c/edit?usp=sharing

]]> 2020-04-09 16:26:28 UTC https://padlet.com/nlago/k26umexk8068/wish/500888512 Haley and Kelli's Just Dance workout! https://padlet.com/nlago/k26umexk8068/wish/500926078 2020-04-09 16:46:45 UTC https://padlet.com/nlago/k26umexk8068/wish/500926078 Chris & Avery's Strength Workout https://padlet.com/nlago/k26umexk8068/wish/501467447 2020-04-10 02:08:11 UTC https://padlet.com/nlago/k26umexk8068/wish/501467447 Rachel and Aidan's Flexibility Workout https://padlet.com/nlago/k26umexk8068/wish/502408153 2020-04-10 19:00:51 UTC https://padlet.com/nlago/k26umexk8068/wish/502408153 Spencer and Caroline and Nate https://padlet.com/nlago/k26umexk8068/wish/502496214 2020-04-10 20:57:15 UTC https://padlet.com/nlago/k26umexk8068/wish/502496214 Brooke and Izzy's Tabata Workout https://padlet.com/nlago/k26umexk8068/wish/502514824 2020-04-10 21:26:52 UTC https://padlet.com/nlago/k26umexk8068/wish/502514824 NATALIE + MOIRA'S RELAXING YOGA WORKOUT https://padlet.com/nlago/k26umexk8068/wish/502560746

]]> 2020-04-10 23:02:13 UTC https://padlet.com/nlago/k26umexk8068/wish/502560746 Reyna, CJ and Gracie Workout https://padlet.com/nlago/k26umexk8068/wish/502560932 https://docs.google.com/presentation/d/1ysTqr77nqSyZKJzPXy-b72UA7hdfTdrPL6Xw1T7SgLE/edit?usp=sharing]]> 2020-04-10 23:02:46 UTC https://padlet.com/nlago/k26umexk8068/wish/502560932 Abby S & Grace C flexibility workout https://padlet.com/nlago/k26umexk8068/wish/502941985 https://docs.google.com/presentation/d/1xA3e4UJdvL3ctTNxBUmtqEQT0IZwDoWc1M6rljVGKaA/edit?usp=sharing ]]> 2020-04-11 14:54:51 UTC https://padlet.com/nlago/k26umexk8068/wish/502941985 Braden and Jackson https://padlet.com/nlago/k26umexk8068/wish/503059291 2020-04-11 18:16:27 UTC https://padlet.com/nlago/k26umexk8068/wish/503059291 Sophia and Emma Workout https://padlet.com/nlago/k26umexk8068/wish/503180919 https://docs.google.com/presentation/d/1WzcD7G7b_n9FX51YhUcl-nGPpbKF9gbWs34oVK_HP5g/edit?usp=sharing]]> 2020-04-11 22:45:49 UTC https://padlet.com/nlago/k26umexk8068/wish/503180919 anna hatton and jake jeyden cardio workout https://padlet.com/nlago/k26umexk8068/wish/503243613 https://docs.google.com/presentation/d/1DdUZpv7ogQ3LV26ECqRQDrKjcorWa-s8EBQ4WNq0scY/edit#slide=id.g734188cfa0_0_58]]> 2020-04-12 02:29:32 UTC https://padlet.com/nlago/k26umexk8068/wish/503243613 Irene and Kayla's Ab Workout idrikakis1 https://padlet.com/nlago/k26umexk8068/wish/503534831 https://docs.google.com/presentation/d/1viz8kK41OGN-Jy6Piw5EpixYxotGvrsYPEPO7OAX0aE/edit?usp=sharing ]]> 2020-04-12 14:22:51 UTC https://padlet.com/nlago/k26umexk8068/wish/503534831 https://padlet.com/nlago/k26umexk8068/wish/503581155 Ethan and Kaitlyn Period: 7]]> 2020-04-12 15:25:15 UTC https://padlet.com/nlago/k26umexk8068/wish/503581155 Liz and Kelsey P.7 https://padlet.com/nlago/k26umexk8068/wish/503749727 2020-04-12 20:04:31 UTC https://padlet.com/nlago/k26umexk8068/wish/503749727 Peter and Michael (Whole Body Circuit) https://padlet.com/nlago/k26umexk8068/wish/503804266 https://docs.google.com/presentation/d/1Y6izE7B4nYxbhuj7pGL5xc-l6LMZbz44sfRduMBA6Ng/edit?usp=sharing ]]> 2020-04-12 21:56:23 UTC https://padlet.com/nlago/k26umexk8068/wish/503804266 Kelly Teed and Megan McFadden (flexibility) https://padlet.com/nlago/k26umexk8068/wish/503937797 https://docs.google.com/presentation/d/1lfUJHyyCU2bMbieovAVImy6ItH7k1RC-LPPXwWnyuWU/edit?usp=sharing]]> 2020-04-13 02:03:09 UTC https://padlet.com/nlago/k26umexk8068/wish/503937797 Maria Gabrielli, Abbie Sprague, Kayla Zimmer and Katlyn Allen's Cardio Workout https://padlet.com/nlago/k26umexk8068/wish/503938225 2020-04-13 02:03:51 UTC https://padlet.com/nlago/k26umexk8068/wish/503938225 Gabi Melby and Angela Murphy (Whole Body Tabata Workout) https://padlet.com/nlago/k26umexk8068/wish/504043511 2020-04-13 04:36:07 UTC https://padlet.com/nlago/k26umexk8068/wish/504043511 Chloe O'Connor and Abhinav Gupta Core Workout https://padlet.com/nlago/k26umexk8068/wish/504823164 2020-04-13 16:17:08 UTC https://padlet.com/nlago/k26umexk8068/wish/504823164 Carter and Patricia Lowwer Body https://padlet.com/nlago/k26umexk8068/wish/504970379 2020-04-13 17:37:16 UTC https://padlet.com/nlago/k26umexk8068/wish/504970379 Jake Clements and Cameron Andrees' Cardio Workout https://padlet.com/nlago/k26umexk8068/wish/505105812 https://docs.google.com/presentation/d/1SVl8crBC-MqbSyN5vcqM3IYPcz5vCpMAnt-EmDjz8G4/edit?usp=sharing ]]> 2020-04-13 19:04:05 UTC https://padlet.com/nlago/k26umexk8068/wish/505105812 Mackenzie, Dimi, Jack whole Body Circuit Workout https://padlet.com/nlago/k26umexk8068/wish/505343434 2020-04-13 22:30:01 UTC https://padlet.com/nlago/k26umexk8068/wish/505343434 Bailey Brower & Kate King Upper Body Workout khagenbaumer1_2 https://padlet.com/nlago/k26umexk8068/wish/506472925 2020-04-14 14:14:08 UTC https://padlet.com/nlago/k26umexk8068/wish/506472925 Claire Potter Core Workout https://padlet.com/nlago/k26umexk8068/wish/506820486 https://docs.google.com/presentation/d/1tIwEydZfcVBLYgQVFv4-axeES52xGBoIgJ-y_AI3qT0/edit?usp=sharing]]> 2020-04-14 16:31:07 UTC https://padlet.com/nlago/k26umexk8068/wish/506820486 Sydney Stephens and Bea Singson Dance Workout https://padlet.com/nlago/k26umexk8068/wish/506980543 2020-04-14 17:41:40 UTC https://padlet.com/nlago/k26umexk8068/wish/506980543 Alex and Francois cardio workout https://padlet.com/nlago/k26umexk8068/wish/521101740 https://docs.google.com/presentation/d/1NXr7nqynwAI2BsoStIUcvDAJu6pRI4v_7Vd-T_M2f6w/edit]]> 2020-04-21 18:27:26 UTC https://padlet.com/nlago/k26umexk8068/wish/521101740