RECIPES by Silvia Helena Buján Gómez https://padlet.com/sbujan/k09xqusndxtc Share your favorite dish en-us 2020-03-21 17:45:12 UTC 2022-05-26 01:33:33 UTC hello@padlet.com Keto brownie/Melissa https://padlet.com/sbujan/k09xqusndxtc/wish/789988097 Ingredients:
a spoon of almond flour
some coconut flour
a spoon of Hersheys 100% cacao
an egg
1/2 spoon of baking powder
1 spoon of olive oil
some blueberries
You don't need any sugar.

Preparation: Mix all the ingredients in a bowl. Then, pour the mixture in a tray. Heat in the microwave for 2 minutes and it will be ready to serve!

]]> 2020-09-30 00:55:11 UTC https://padlet.com/sbujan/k09xqusndxtc/wish/789988097 Fruit salad/Daniela https://padlet.com/sbujan/k09xqusndxtc/wish/2133653538 Ingredients: six strawberries
                      one apple
                      fifteen blueberries
                      half of a small pineaple
                      vanilla ice cream
Preparation: You have to chop all the ingredients and stir them. Then add the ice cream on top of the fruits. Must eat on hot days.



]]> 2022-04-07 00:50:36 UTC https://padlet.com/sbujan/k09xqusndxtc/wish/2133653538 Rice pudding (Yendry) https://padlet.com/sbujan/k09xqusndxtc/wish/2133653619 Ingredients:
2 cups of milk.
A cup of rice uncooked.
Pinch of salt.
1/2 cup of sugar
A teaspoon of vainilla extract
A teaspoon of cinnamon

Preparation:

First, in a pot cook the rice with the milk for 10 minutes.
Next, put the sugar and stir.
Then, put de rest of ingredients (pinch of salt, vainilla extract and the cinnamon).
After that, cook five minutos more and taste.

Finally, serve and enjoy.


]]> 2022-04-07 00:50:40 UTC https://padlet.com/sbujan/k09xqusndxtc/wish/2133653619 Tati/ Rice with Eggs https://padlet.com/sbujan/k09xqusndxtc/wish/2133655720 Rice with Eggs 
Ingredients:
A cup of cooked rice
two eggs
A spoon of butter 
A spoon of salt
Some onions and carrots.

Preparation: 
First, cook the eggs with a spoon of butter, put salt of taste. Then. fry the rice and the eggs and mix, chop the onions and carrots and mix with the rice and eggs. Heat for one minute. Later, it is ready to serve, enjoy it!


]]> 2022-04-07 00:52:13 UTC https://padlet.com/sbujan/k09xqusndxtc/wish/2133655720 Cryxi Chavarría https://padlet.com/sbujan/k09xqusndxtc/wish/2133657062 Ingredients:
5 egg.
5 slices of ham.
a little of oil olive in spray.
some chedar cheese.
some onions, pepper and cilantro.


Preparation: first, put the pan in the kitchen. Then, put a little of oil olive in spray. In the meanwhile cut the slice of ham,beat the eggs and cut the spices like, onions, cilantro and the pepper. After that, put the spices in the pan. A few seconds later put the ham, the eggs and the cheese. Mix all the ingredients and finally turn off the kitchen and enjoy the plate.

]]> 2022-04-07 00:53:17 UTC https://padlet.com/sbujan/k09xqusndxtc/wish/2133657062 Omelet egg / Fanny https://padlet.com/sbujan/k09xqusndxtc/wish/2133659508 Ingredients:
2 large eggs
 salt, to taste
Freshly ground black pepper, to taste
1½ tablespoons butter, 
2 tablespoons cheese or other filling, optional)
1/2 cup diced ham
½ tablespoon chopped fresh herbs, such as chives or parsley (optional)

Preparation 
Use a fork to beat the eggs, a couple pinches of salt, and  black pepper just until thoroughly combined.
Second: In a nonstick pan, heat 1 tablespoon butter. Swirl butter around the pan to coat. After pour in the eggs, 
Then when the eggs are almost cooked through on the bottom but still runny on top, add filling, the cheese, ham and fresh herbs, after rolled 
Finally,  remove from heat and gently slide the rolled omelet onto a plate.
 ]]> 2022-04-07 00:55:18 UTC https://padlet.com/sbujan/k09xqusndxtc/wish/2133659508 Beef Burrito https://padlet.com/sbujan/k09xqusndxtc/wish/2133660084 Ingredients:
1 tbspoon of olive oil
1 onion
1 tbspoon of garlic powder
1tbspoon of pepper
1tbspoon of paprika
1 tomatoe
Lettuce
60g of mozzarella cheese
100g of beef
1 flavour tortilla

Preparation
Step 1: Heat the oil in a pan and frie the onion. Then cook the beef and add the garlic powder, paprika, pepper en salt.
Step 2: Put the beef and cheese in the flavour tortilla with tomatoe and lettuce.

As a selection you can use avocado, soured cream por sliced of reed pepper



]]> 2022-04-07 00:55:47 UTC https://padlet.com/sbujan/k09xqusndxtc/wish/2133660084 Braulio :) (The best recipe if you are too lazy to cook) (Eggs with beans) https://padlet.com/sbujan/k09xqusndxtc/wish/2133661087 Eggs with beans

Ingredients 

You need oil

You need some eggs (preferably 2)

You need any beans with broth

You need Sauce lizano

You need sal

You need an pan (Obviously)

Recipe: First, you put oil in the pan, then you break 2 eggs and put them in the pan, then you put some salt, and stir to make scrambled eggs then let them fry, then you pour the beans with broth in the pan and put a little of the sauce lizano, then you stir everything and finally try your epic recipe.]]> 2022-04-07 00:56:32 UTC https://padlet.com/sbujan/k09xqusndxtc/wish/2133661087 Camila: Hash of patatoes https://padlet.com/sbujan/k09xqusndxtc/wish/2133664713 Ingredients:
4 patatoes
A spoon of salt
A pot
3 cups of water
 some of groud beef

A sauce naturas.
Preparation: First, put the pot in the kitchen, then put 3 cups of water in the pot. Next, chop the patatoes. Next put the patatoes in the pot with cold water and meanwhile put 1 spoon of salt. Finally put the groud beef in the patatoes.
]]> 2022-04-07 00:59:23 UTC https://padlet.com/sbujan/k09xqusndxtc/wish/2133664713 Cristina https://padlet.com/sbujan/k09xqusndxtc/wish/2200127313 Ingredients:
3 cups of flour
1 cup of suggar
2 eggs
1 teaspoon of vainilla
1 botlle of maple syrup
6 stawberrys
1 teaspoon of oil
one cup of milk 

Preparation: first pour the milk, some eggs, suggar and flour in the bowl, next stir for five minutes, later pour on the pam a little bit and cook, and repite the proces until you finish, and finally serve the pancakes and decorate with stawberries and syropu of maple.]]> 2022-05-26 01:17:03 UTC https://padlet.com/sbujan/k09xqusndxtc/wish/2200127313