PSHE by Nicole https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah The importance of work and life balance and make sure to write down 3 things that you do to create this balance en-us 2020-10-10 08:08:26 UTC 2025-03-18 00:53:37 UTC hello@padlet.com Nicole 8e https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819194563 I play board games with my family 
Sometimes we watch a movie together and we also have dinner together ]]> 2020-10-11 05:25:12 UTC https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819194563 diya deep-8 c https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819194647
usually, i stay with my parents after the school gets over and then i study for a few hours and then, i again go out or something with my family. And we also have dinner together......]]> 2020-10-11 05:25:17 UTC https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819194647 Kevin https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819194742 It is Important to have balance in your life as it helps u a lot physically and mentally.It helps you to stay active and to not get bored fast by only doing one work a day.]]> 2020-10-11 05:25:22 UTC https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819194742 Sarah emma-8 c https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819195255 I usually like to dance with my siblings on weekends or bake with my mom and on weekdays I like to draw whenever I get free time.]]> 2020-10-11 05:25:56 UTC https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819195255 Karthikadwaith 8-E https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819195808 I play with my sister 
I watch movies with my sister 
I entertain my sister ]]> 2020-10-11 05:26:33 UTC https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819195808 Pratyush https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819196208 It is important to always have a balance in life because if things aren’t balanced you’ll emotionally and physically turn weak]]> 2020-10-11 05:26:58 UTC https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819196208 Kevin https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819196283 I spend time with my family by playing board games with them
I also give time for my studies
I try to help my parents in the small tasks like washing the dishes.]]> 2020-10-11 05:27:02 UTC https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819196283 Diya Bijoy-8C https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819196710 You need to have a balance between your personal life/social life and a break between your work life.Doesnt mean you should drop your social life for work life,it can cause to mental health issues.]]> 2020-10-11 05:27:28 UTC https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819196710 Neil 8C https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819196931 I usually spend time with my family before i have to go to bed and sometimes we watch TV.]]> 2020-10-11 05:27:43 UTC https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819196931 Brooklyn https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819197487  i spend time with my family by: 
1)  playing board games 
2) we watch tv after dinner 
3) my sister and i sometimes bake cookies for everyone.

]]> 2020-10-11 05:28:19 UTC https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819197487 Nicole 8e https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819197605 Work-life balance is an important aspect of a healthy work environment. Maintaining work-life balance helps reduce stress and helps prevent burnout in the workplace. ]]> 2020-10-11 05:28:27 UTC https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819197605 maintaining a balance https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819198035 2020-10-11 05:28:53 UTC https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819198035 ranya 8E https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819198156 In short, work-life balance is the state of equilibrium where a person equally prioritizes the demands of one's career and the demands of one's personal life. ]]> 2020-10-11 05:29:00 UTC https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819198156 Diya Bijoy-8C https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819198486 *Listening to music
*Hanging out with friends,or just having a convo with them comforts me,its nice to know that my friends are doing well.
*I pray,its something i do which calms me down.]]> 2020-10-11 05:29:22 UTC https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819198486 Samuel Denis Dias 8e https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819199276 Working and life balance is a important concept and must always be maintained as working/studying is just as important as spending time with your family and the only exception is when there is big project coming up that you must study or work for.Working too much creates a impact on your life and can even make your relationship with your family very weak to the point that you barely even talk to them so it’s always good to make sure you have a balance between home life and working as it prevents a stressed and life and will make you healthier mentally and even physically]]> 2020-10-11 05:30:08 UTC https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819199276 https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819199608 Jeff
Maintaining a balanced life is becoming increasingly more important for your personal health and well-being in a fast-paced, modern world. Sustaining a balanced diet, alongside personal fitness, can help improve and stabilise overall health and wellbeing]]> 2020-10-11 05:30:26 UTC https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819199608 Anaika amandaanaikamonteath https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819200593 It is very important to keep your life balanced , there might be sudden things, that come up , so be prepared for anything , that’s why we have to keep a planner , because if you are going to keep some event in your head you will forget about it , so write it down somewhere, so u remember ]]> 2020-10-11 05:31:22 UTC https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819200593 Most people have an image of work life balance being a see-saw, with work on one side and the rest of your life on the other. And the focus is usually on time. Specifically, trying to spend the same amount of time on both sides of the see-saw. https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819200656 2020-10-11 05:31:26 UTC https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819200656 Elaine 8E https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819200685 Every day after 4 and after finishing my assignments or homework, I spend time with my family by either helping them in cooking or in cleaning. Also, every night, we pray together.]]> 2020-10-11 05:31:28 UTC https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819200685 RANYA 8E https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819200901 Prioritize your health.
Your overall physical, emotional and mental health should be your main concern. If you struggle with anxiety or depression and think therapy would benefit you, fit those sessions into your schedule,

Make time for yourself and your loved ones.
While your job is important, it shouldn't be your entire life. You were an individual before taking this position, and you should prioritize the activities or hobbies that make you happy.

Find a job that you love.
Your career shouldn't be restraining. If you hate what you do, you aren't going to be happy, plain and simple. You don't need to love every aspect of your job, but it needs to be exciting enough that you don't dread getting out of bed every morning. 





]]> 2020-10-11 05:31:41 UTC https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819200901 Dreenal Martis https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819201434 Its really important if you have a balance in work and life. This is because it can help you feel better like for example, meditation can help you get rid of stress which happens in work and in life too. If you can do work and live in life for an equal amount of time in things, it help you physically,mentally and spiritually.]]> 2020-10-11 05:32:13 UTC https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819201434 Reeve Fernandes reevewarren14dxb https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819202458 It is Important to have balance in your life as it helps u a lot physically and mentally.It helps you to stay active and to not get bored fast by only doing one work a day.]]> 2020-10-11 05:33:17 UTC https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819202458 Jeff https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819202473 Socialise 
Enjoy what ever you do 
Do what you like]]> 2020-10-11 05:33:19 UTC https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819202473 Samuel Dias https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819202537 I play monopoly with my sisters on Friday afternoon till evening and we always make it a tradition
I watch movies at midnight till 3 am with my sisters as it is always very entertaining 
I go cycling with my parent while they walk during the evening s about once or twice a week]]> 2020-10-11 05:33:23 UTC https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819202537 Nathan 8C https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819203290 Keeping a balance between your work and life is extremely significant. You can’t constantly work and forget about life itself, and you shouldnt ignore work such as school or a job. You need to have a good balance between both.]]> 2020-10-11 05:34:09 UTC https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819203290 diya deep 8c-importance of balance between work and life is very important because if you only work like a machine, you wont have friends and family...if you stay with only your family, you wont have work.......so if we maintain a balance, we can be happy in life....... https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819203361 2020-10-11 05:34:14 UTC https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819203361 Melvin 8E https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819203370 There should be a blame between work and ur life as without it things can get stressful.When u spend time with others u feel free and u get a peace of mind.U should also do ur work but there should always be breaks between and some balances ]]> 2020-10-11 05:34:15 UTC https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819203370 Nihaal :) https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819203639
  • Everything is not equally important. Do fewer things and do them well.
  • Decide what your values are — and which ones take precedence.
  • Do the things that get disproportionate results.
  • Focus on the things only you can do.
  • Do the important things which must be done now, which you may not be able to do later...
    • ]]>     2020-10-11 05:34:31 UTC https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819203639     Vanshika https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819203917 It’s important to have a balance between work Life and your own personal life to maintain your physical and mental health. If one is more than the other it creates an effect on your social well being.]]> 2020-10-11 05:34:46 UTC https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819203917 Selina Krysta Kamaleesan 8C https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819204067 Maintaining a balance between work and life allows you to be protected from any sort of harm caused due to stress. Maintaining this balance is important for a healthy environment as well.]]> 2020-10-11 05:34:56 UTC https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819204067 Dreenal Martis https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819204223 1. Spend time with my family.
    2. Watch movies with my siblings
    3. Do some fun things with my friends.
    4. Read a good book outside
    5. Play games with my cousins.]]>     2020-10-11 05:35:07 UTC https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819204223     Nicole Fernando https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819204312 It is important to have a balance between life and work. Life outside of work helps us relax,it keeps us updated and gives us a chance to spend time with our loved ones.]]> 2020-10-11 05:35:12 UTC https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819204312 Reeve Fernandes reevewarren14dxb https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819205043 1. Spend time with family
    2. Watch movies together
    3. Help in doing chores]]>     2020-10-11 05:35:56 UTC https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819205043     ninoshkadsilva22 https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819205131 Taking care of me means that people get the best of me instead of just what's left of me!- Anon


    ]]>     2020-10-11 05:36:02 UTC https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819205131     Deanne 8C https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819205378 It is important to achieve work and life balance as it helps reduce stress, improves mental health and just makes us feel good in general.]]> 2020-10-11 05:36:13 UTC https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819205378 Nathan 8C https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819205833 1. I always talk to my friends and keep in touch with them, and fool around on calls.
    2. I help my parents around the house with daily chores.
    3. I play guitar with my dad, we have conversations about his band gigs and we play songs together.]]>     2020-10-11 05:36:42 UTC https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819205833     Mahika 8C https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819206127 Balance in life and work is important for physical and mental health and can keep a person happy.

    ]]>     2020-10-11 05:36:59 UTC https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819206127     Selina Krysta Kamaleesan 8C https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819206907 1) Spend time walking around in my garden.
    2) Take time to spend with my family.
    3) During the weekends, I like to bake or read books.]]>     2020-10-11 05:37:40 UTC https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819206907     1) exercise nruben1234567 https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819207384 2) wake up and sleep early
    3)doing chores

    ]]>     2020-10-11 05:38:09 UTC https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819207384     Mahika 8C https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819207452 - play board games with my family.
    - read a book.
    - have a family dinner.]]>     2020-10-11 05:38:14 UTC https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819207452     Work- Life balance is instrumental in maintaining a sound mind. I try and fail often, but try to create a balance to express myself creatively. ninoshkadsilva22 https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819207735 2020-10-11 05:38:32 UTC https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819207735 Nicole Fernando https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819207763 Everyday after school 
    I spend time with my brother, especially since we both are busy with school 
    I also try something new when I get the time
    I help my mom/dad with whatever they are doing,it gives me time to spend time with them since their busy with their work.]]>     2020-10-11 05:38:34 UTC https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819207763     Deanne 8C https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819208913 ~ make a schedule for the whole day.
    ~ spend some time and enjoy nature.
    ~ schedule some time for myself where I could do the things I love to do.]]>     2020-10-11 05:39:49 UTC https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819208913     Ninoshka D'Silva ninoshkadsilva22 https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819211003 Taking care of my mental Health means people can get the best of me instead of just what's left of me!- Anon. 
    :) ]]>     2020-10-11 05:42:10 UTC https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819211003     Melvin 8E https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819215124 I spend time with my family and I sometimes play board games and cards with them.I also ask them how their day was and if there was any way I could do to help them.I try to stay away from electronics and spend social time with my parents]]> 2020-10-11 05:46:14 UTC https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819215124 Vanshika https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819215219 ListenIng to music 
    Talking to friends
    Doing things I usually enjoy

    ]]>     2020-10-11 05:46:20 UTC https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819215219     Nihaal :) https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819215267 It’s unfortunate that not all employers place enough importance on mental health in the workplace.

    But the topic is really prevalent at the minute, as studies show the dangers and risks that could lead to a variety of issues, from stress-related illnesses to depression.

    A very common issue that you may have heard about is burnout. This occurs when immense pressure is put onto a person, culminating in “chronic stress.”

    That stress could be caused by a variety of things, from outrageous workloads (and no work-life balance) to simply not feeling valued for the hard work you do.

    If you do notice that you have been acting out of character lately then it may be time to start assessing your work-life balance or speaking to a professional......

    ]]>     2020-10-11 05:46:23 UTC https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819215267     Avantika :D https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819216390 Work-life balance is an important aspect of a healthy work environment. Maintaining work-life balance helps reduce stress and helps prevent burnout in the workplace.]]> 2020-10-11 05:47:36 UTC https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819216390 https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819217149





































































    ]]>     2020-10-11 05:48:24 UTC https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819217149     Avantika :p https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819219215 Taking breaks occasionally.
    Focus on the things only you can do.
    Do the important things which must be done now.]]>     2020-10-11 05:50:20 UTC https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/819219215     nruben1234567 https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/1497216174 2021-05-06 08:32:35 UTC https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/1497216174 f*ck nruben1234567 https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/1497216525 2021-05-06 08:32:42 UTC https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/1497216525 boobs nruben1234567 https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/1497218574 2021-05-06 08:33:24 UTC https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/1497218574 The Narri nruben1234567 https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/1497219874 2021-05-06 08:33:39 UTC https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/1497219874 sco show nruben1234567 https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/1497220902 2021-05-06 08:33:54 UTC https://padlet.com/nickjustnick/jzaiyjwi4mtj7zah/wish/1497220902