https://padlet.com/cami_felix180406/jyyocgg1xm7y Made with a wink and a smile en-us 2016-09-15 13:45:46 UTC 2024-04-12 03:15:30 UTC hello@padlet.com http://cami-morrone.com/wp-content/uploads/2015/09/Sunset_Yoga.jpg cami_felix180406 https://padlet.com/cami_felix180406/jyyocgg1xm7y/wish/124056023 Spiritual Wellness is a personal matter involving values and beliefs that provide a purpose in our lives. While different individuals may have different views of what spiritualism is, it is generally considered to be the search for meaning and purpose in human existence, leading one to strive for a state of harmony with oneself and others while working to balance inner needs with the rest of the world.]]> 2016-09-15 13:49:39 UTC https://padlet.com/cami_felix180406/jyyocgg1xm7y/wish/124056023 cami_felix180406 https://padlet.com/cami_felix180406/jyyocgg1xm7y/wish/130414158 Yoga is more than a physical exercise. Yoga means "union" and  leads to an integration of mind and body. It facilitates change based on the principles of reflection, integrity and awakening. Central to the practice is vision and transformation. Hatha yoga is traditionally made up of asana (posture) practice, pranayama and bandha/mudra work. Often the asana practice is  referred to as hatha yoga and there are now a multitude of different styles of hatha yoga being taught. ]]> 2016-10-13 12:58:46 UTC https://padlet.com/cami_felix180406/jyyocgg1xm7y/wish/130414158 cami_felix180406 https://padlet.com/cami_felix180406/jyyocgg1xm7y/wish/130415868 2016-10-13 13:03:31 UTC https://padlet.com/cami_felix180406/jyyocgg1xm7y/wish/130415868 cami_felix180406 https://padlet.com/cami_felix180406/jyyocgg1xm7y/wish/130419037 2016-10-13 13:12:00 UTC https://padlet.com/cami_felix180406/jyyocgg1xm7y/wish/130419037 cami_felix180406 https://padlet.com/cami_felix180406/jyyocgg1xm7y/wish/130420243 2016-10-13 13:14:46 UTC https://padlet.com/cami_felix180406/jyyocgg1xm7y/wish/130420243