Stress Management by Mary Maguire https://padlet.com/maguirema20/jybvkhdbk013 Mary Maguire en-us 2016-11-21 13:55:55 UTC 2025-11-17 11:03:10 UTC hello@padlet.com What is Stress? maguirema20 https://padlet.com/maguirema20/jybvkhdbk013/wish/139087153 A state of mental or emotional strain or tension resulting from adverse or very demanding circumstances. ]]> 2016-11-21 14:00:36 UTC https://padlet.com/maguirema20/jybvkhdbk013/wish/139087153 Stress Examples maguirema20 https://padlet.com/maguirema20/jybvkhdbk013/wish/139088646 1.Grades 
2.Relationships 
3.Time Management 
4.Sports
5.Marching Band
6.Peer Pressure]]> 2016-11-21 14:05:01 UTC https://padlet.com/maguirema20/jybvkhdbk013/wish/139088646 Positive Ways to Deal With Stress maguirema20 https://padlet.com/maguirema20/jybvkhdbk013/wish/139091296 1.Eat Healthy
2.Sleep
3.Study When Most Alert
4.Exercise 
5.Laugh
6.Ask For Help
7.Take a Break
8.Get Involved
9.Do Your Best
10.Limit Caffeine ]]> 2016-11-21 14:11:24 UTC https://padlet.com/maguirema20/jybvkhdbk013/wish/139091296 Negative Ways to Deal With Stress maguirema20 https://padlet.com/maguirema20/jybvkhdbk013/wish/139092431 1.Too Much Caffeine 
2.Emotional Eating 
3.Compulsive Spending
4.Procrastinating 
5.Tantrums
6. Sleeping Too Much
7. Sleeping to Little 
8.Being Isolated
9.Working Too Much
10.Becoming Hopeless

]]> 2016-11-21 14:13:56 UTC https://padlet.com/maguirema20/jybvkhdbk013/wish/139092431 Effects of Stress maguirema20 https://padlet.com/maguirema20/jybvkhdbk013/wish/139095553 1.Headaches
2.Tight Mussels 
3.Loss of Confidence 
4.Negativity
5.Indecisive 
6.Nightmares
7.Impaired Judgement
8.Depression
9.Being Late
10.Unorganized ]]> 2016-11-21 14:21:39 UTC https://padlet.com/maguirema20/jybvkhdbk013/wish/139095553 Statistics on Teen Stress maguirema20 https://padlet.com/maguirema20/jybvkhdbk013/wish/140800806 1.Nearly 23% of teens report skipping a meal due to stress
2.36% of teens feel tired due to stress
3.25% of teens avoid to deal with their stress
4.35% actively tried to reduce their stress]]> 2016-11-30 13:56:40 UTC https://padlet.com/maguirema20/jybvkhdbk013/wish/140800806 Facts on Teen Stress maguirema20 https://padlet.com/maguirema20/jybvkhdbk013/wish/140801703 1.One in five teens qualify as clinically depressed due to stress
2.Stress ups the suicide rate
3.Female students take stress harder than the males
4.School ranks as the highest stressor ]]> 2016-11-30 13:59:11 UTC https://padlet.com/maguirema20/jybvkhdbk013/wish/140801703 maguirema20 https://padlet.com/maguirema20/jybvkhdbk013/wish/140803069 2016-11-30 14:03:04 UTC https://padlet.com/maguirema20/jybvkhdbk013/wish/140803069 maguirema20 https://padlet.com/maguirema20/jybvkhdbk013/wish/140803543 2016-11-30 14:04:23 UTC https://padlet.com/maguirema20/jybvkhdbk013/wish/140803543 maguirema20 https://padlet.com/maguirema20/jybvkhdbk013/wish/140803870 2016-11-30 14:05:18 UTC https://padlet.com/maguirema20/jybvkhdbk013/wish/140803870 maguirema20 https://padlet.com/maguirema20/jybvkhdbk013/wish/140804264 2016-11-30 14:06:17 UTC https://padlet.com/maguirema20/jybvkhdbk013/wish/140804264 maguirema20 https://padlet.com/maguirema20/jybvkhdbk013/wish/140804790 2016-11-30 14:07:44 UTC https://padlet.com/maguirema20/jybvkhdbk013/wish/140804790