Mi padlet épico by ALVARENGA FABIAN EMELY RAQUEL https://padlet.com/6412962021/jy8hx2zwh4s38qhh en-us 2023-09-29 19:46:34 UTC 2023-09-29 20:50:56 UTC hello@padlet.com "Think of a time when you attempted to change a habit. Consider and analyze, what approach you took, where you were successful and why, and where you were unsuccessful and why." 6412962021 https://padlet.com/6412962021/jy8hx2zwh4s38qhh/wish/2726520298 2023-09-29 20:04:18 UTC https://padlet.com/6412962021/jy8hx2zwh4s38qhh/wish/2726520298 Person 1 6412962021 https://padlet.com/6412962021/jy8hx2zwh4s38qhh/wish/2726523521
My bad habit was not being able to sleep and in order to remedy it I decided to take pills to be able to sleep but that was not successful and what caused me was that I had high blood pressure for that reason I chose to do breathing exercises to be able to sleep which worked for me successful and only then could I sleep easily]]> 2023-09-29 20:08:38 UTC https://padlet.com/6412962021/jy8hx2zwh4s38qhh/wish/2726523521 Person 2 6412962021 https://padlet.com/6412962021/jy8hx2zwh4s38qhh/wish/2726527177 My bad smoking habit is that I smoke 10 cigarettes a day and what I decided to be able to stop smoking is to chew something to avoid. I also tried to smoke less quantities but I knew that it was not right and so what The success was to start doing physical activities and that's how I overcame it.]]> 2023-09-29 20:13:46 UTC https://padlet.com/6412962021/jy8hx2zwh4s38qhh/wish/2726527177 Person 3 6412962021 https://padlet.com/6412962021/jy8hx2zwh4s38qhh/wish/2726531021 My bad habit was not brushing my teeth for a long time, so I stopped doing it because I had too much tartar on my teeth to the point that I couldn't see my teeth, so I decided to have a cleaning and since what reminds me of brushing is have an alarm on my cell phone to remind me to get rid of that bad habit]]> 2023-09-29 20:18:57 UTC https://padlet.com/6412962021/jy8hx2zwh4s38qhh/wish/2726531021 Person 4 6412962021 https://padlet.com/6412962021/jy8hx2zwh4s38qhh/wish/2726533111 My bad habit of eating at the wrong time caused me to suffer from severe gastritis and what I had to do to get rid of this bad habit was to make a schedule and put it on the wall so I could see everything scheduled there and not go overboard. hours and that gave me quite a bit of success.]]> 2023-09-29 20:22:00 UTC https://padlet.com/6412962021/jy8hx2zwh4s38qhh/wish/2726533111 Person 5 6412962021 https://padlet.com/6412962021/jy8hx2zwh4s38qhh/wish/2726536445 My bad habit was to spend a long time watching TV. The bad thing is that at night I spent up to 6 hours straight watching programs or videos and one day I said that's it, I'll stop doing this because it was hurting me since my eyes were exhausted and tired, which What I decided to do was to never see again at night, although it may seem strange, but only then could I get rid of that habit.]]> 2023-09-29 20:26:43 UTC https://padlet.com/6412962021/jy8hx2zwh4s38qhh/wish/2726536445