Sean's Goals by Rachel Watson https://padlet.com/rmimwatson/jy578s4680aymig2 en-us 2024-01-11 00:25:38 UTC 2024-01-11 02:44:15 UTC hello@padlet.com Intrinsic Short-Term rmimwatson https://padlet.com/rmimwatson/jy578s4680aymig2/wish/2844880242 2024-01-11 00:25:38 UTC https://padlet.com/rmimwatson/jy578s4680aymig2/wish/2844880242 What is a source of Self-efficacy that can support this goal? rmimwatson https://padlet.com/rmimwatson/jy578s4680aymig2/wish/2844880243 2024-01-11 00:25:38 UTC https://padlet.com/rmimwatson/jy578s4680aymig2/wish/2844880243 Extrinsic Short-Term rmimwatson https://padlet.com/rmimwatson/jy578s4680aymig2/wish/2844880244 2024-01-11 00:25:38 UTC https://padlet.com/rmimwatson/jy578s4680aymig2/wish/2844880244 What is a source of Self-efficacy that can support this goal? rmimwatson https://padlet.com/rmimwatson/jy578s4680aymig2/wish/2844880245 2024-01-11 00:25:38 UTC https://padlet.com/rmimwatson/jy578s4680aymig2/wish/2844880245 Extrinsic Long-Term rmimwatson https://padlet.com/rmimwatson/jy578s4680aymig2/wish/2844880246 2024-01-11 00:25:38 UTC https://padlet.com/rmimwatson/jy578s4680aymig2/wish/2844880246 What is a source of Self-efficacy that can support this goal? rmimwatson https://padlet.com/rmimwatson/jy578s4680aymig2/wish/2844880248 2024-01-11 00:25:38 UTC https://padlet.com/rmimwatson/jy578s4680aymig2/wish/2844880248 Intrinsic Long-term rmimwatson https://padlet.com/rmimwatson/jy578s4680aymig2/wish/2844880249 2024-01-11 00:25:38 UTC https://padlet.com/rmimwatson/jy578s4680aymig2/wish/2844880249 What is a source of Self-efficacy that can support this goal? rmimwatson https://padlet.com/rmimwatson/jy578s4680aymig2/wish/2844880250 2024-01-11 00:25:38 UTC https://padlet.com/rmimwatson/jy578s4680aymig2/wish/2844880250 Self E: Computational Prediction, if I continue to improve year-over-year, I should have races under 225 this year https://padlet.com/rmimwatson/jy578s4680aymig2/wish/2844954943 2024-01-11 01:55:14 UTC https://padlet.com/rmimwatson/jy578s4680aymig2/wish/2844954943 sean https://padlet.com/rmimwatson/jy578s4680aymig2/wish/2844955844 2024-01-11 01:56:07 UTC https://padlet.com/rmimwatson/jy578s4680aymig2/wish/2844955844 I should keep my head up while skiing. https://padlet.com/rmimwatson/jy578s4680aymig2/wish/2844960140 I think I look down when I'm slipping while striding or if I am tired. Keeping my head up will let me focus ahead, making me go faster maybe.


Making sure I have good kick and good technique can allow me to keep me head up.

]]> 2024-01-11 02:00:33 UTC https://padlet.com/rmimwatson/jy578s4680aymig2/wish/2844960140 https://padlet.com/rmimwatson/jy578s4680aymig2/wish/2844969873 2024-01-11 02:11:01 UTC https://padlet.com/rmimwatson/jy578s4680aymig2/wish/2844969873 Return to racing at the same points as the end of last year (~240 pts) by the end of the month https://padlet.com/rmimwatson/jy578s4680aymig2/wish/2844971066 i need to recover between races, eat well, stay healthy, and attack on races.

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Reasonable: Sub 225


I will be sad if I don't make the reasonable goal

]]> 2024-01-11 02:23:29 UTC https://padlet.com/rmimwatson/jy578s4680aymig2/wish/2844981429 Self E: Mastery Experience, I have skied with my head up before so I can do it again https://padlet.com/rmimwatson/jy578s4680aymig2/wish/2844988761 I will also practice this during the pre-race and warmup so I am comfortable with it

]]> 2024-01-11 02:32:17 UTC https://padlet.com/rmimwatson/jy578s4680aymig2/wish/2844988761 Self E: Mastery Experience, I have skied in the 240s before so I can do it again. https://padlet.com/rmimwatson/jy578s4680aymig2/wish/2844990165 I don't think I am at the ability to do it currently so this might not happen in January

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