https://padlet.com/kyramjthompson/jw06a2o768tpknlx Made with the strength to succeed en-us 2020-09-15 20:38:42 UTC 2024-05-27 12:06:03 UTC hello@padlet.com kyramjthompson https://padlet.com/kyramjthompson/jw06a2o768tpknlx/wish/791663666 Toddlers 
Physical activity:- free play, games, sports, walking 
How long:- 180 minutes (3 hours)
How often:- throughout the day

Children 
Physical activity:- jumping, walking, dancing, swimming 
How long:- 60 minutes 
How often:- at least 3 days a week 

Adolescent 
Physical activity:- brisk walking, running, swimming, cycling, jumping rope and dancing.
How long :- 60 minutes 
How often:- 3 days a week 

Adults:- 
Physical activity:- walking, hiking, cycling, active recreation 
How long:- 150 minutes (2 hours and 30 minutes to 300 minutes- 5 hours 
How often :- a week

Elderly:-
Physical activity:- walking, aerobic exercise, jogging 
How long :- 150 minutes 
How often:- throughout the week

]]> 2020-09-30 15:11:26 UTC https://padlet.com/kyramjthompson/jw06a2o768tpknlx/wish/791663666 kyramjthompson https://padlet.com/kyramjthompson/jw06a2o768tpknlx/wish/793195982 2020-09-30 23:02:20 UTC https://padlet.com/kyramjthompson/jw06a2o768tpknlx/wish/793195982 kyramjthompson https://padlet.com/kyramjthompson/jw06a2o768tpknlx/wish/793206728 A special course of food to which a person restricts themselves, either to lose weight or for medical reason.]]> 2020-09-30 23:11:24 UTC https://padlet.com/kyramjthompson/jw06a2o768tpknlx/wish/793206728 kyramjthompson https://padlet.com/kyramjthompson/jw06a2o768tpknlx/wish/793231285 The current body status, of a person or a population group, related to their state of nourishment[the consumption and utilization of nutrients].]]> 2020-09-30 23:31:22 UTC https://padlet.com/kyramjthompson/jw06a2o768tpknlx/wish/793231285 kyramjthompson https://padlet.com/kyramjthompson/jw06a2o768tpknlx/wish/803154822 2020-10-05 14:16:06 UTC https://padlet.com/kyramjthompson/jw06a2o768tpknlx/wish/803154822 https://padlet.com/kyramjthompson/jw06a2o768tpknlx/wish/809901865 This was a fair attempt. Kyra pay attention to the accuracy of the information. For example children should engage in physical activity every day. Your video could have been a bit more creative. Try to include everything on one tile so that you don't run out of space.
Scores
Accuracy 12
Length 2
Clarity 1
Overall 3
Total scores 18 out of 25]]> 2020-10-07 12:00:43 UTC https://padlet.com/kyramjthompson/jw06a2o768tpknlx/wish/809901865 kyramjthompson https://padlet.com/kyramjthompson/jw06a2o768tpknlx/wish/860205859 2020-10-26 02:00:37 UTC https://padlet.com/kyramjthompson/jw06a2o768tpknlx/wish/860205859 https://padlet.com/kyramjthompson/jw06a2o768tpknlx/wish/862344373 I am impressed Kyra, you have done a really great job. Just remember not to crowd the plate next time. You also have post your recipe. Keep up the good work.]]> 2020-10-26 15:58:37 UTC https://padlet.com/kyramjthompson/jw06a2o768tpknlx/wish/862344373 kyramjthompson https://padlet.com/kyramjthompson/jw06a2o768tpknlx/wish/878888266 2020-10-31 18:31:28 UTC https://padlet.com/kyramjthompson/jw06a2o768tpknlx/wish/878888266 kyramjthompson https://padlet.com/kyramjthompson/jw06a2o768tpknlx/wish/878888600 2020-10-31 18:31:54 UTC https://padlet.com/kyramjthompson/jw06a2o768tpknlx/wish/878888600 kyramjthompson https://padlet.com/kyramjthompson/jw06a2o768tpknlx/wish/878888898 2020-10-31 18:32:17 UTC https://padlet.com/kyramjthompson/jw06a2o768tpknlx/wish/878888898 kyramjthompson https://padlet.com/kyramjthompson/jw06a2o768tpknlx/wish/878889094 2020-10-31 18:32:32 UTC https://padlet.com/kyramjthompson/jw06a2o768tpknlx/wish/878889094 https://padlet.com/kyramjthompson/jw06a2o768tpknlx/wish/880524082 Good job Kyra. Pay attention to question 12 some temperatures should have been given. The others are correct. Keep it up.]]> 2020-11-01 21:37:07 UTC https://padlet.com/kyramjthompson/jw06a2o768tpknlx/wish/880524082 kyramjthompson https://padlet.com/kyramjthompson/jw06a2o768tpknlx/wish/916339794 2020-11-12 13:36:13 UTC https://padlet.com/kyramjthompson/jw06a2o768tpknlx/wish/916339794 kyramjthompson https://padlet.com/kyramjthompson/jw06a2o768tpknlx/wish/950546374 2020-11-22 23:18:38 UTC https://padlet.com/kyramjthompson/jw06a2o768tpknlx/wish/950546374 kyramjthompson https://padlet.com/kyramjthompson/jw06a2o768tpknlx/wish/950546892 2020-11-22 23:19:10 UTC https://padlet.com/kyramjthompson/jw06a2o768tpknlx/wish/950546892 kyramjthompson https://padlet.com/kyramjthompson/jw06a2o768tpknlx/wish/950547105 2020-11-22 23:19:24 UTC https://padlet.com/kyramjthompson/jw06a2o768tpknlx/wish/950547105 kyramjthompson https://padlet.com/kyramjthompson/jw06a2o768tpknlx/wish/950547279 2020-11-22 23:19:36 UTC https://padlet.com/kyramjthompson/jw06a2o768tpknlx/wish/950547279 kyramjthompson https://padlet.com/kyramjthompson/jw06a2o768tpknlx/wish/950549059 2020-11-22 23:21:08 UTC https://padlet.com/kyramjthompson/jw06a2o768tpknlx/wish/950549059 kyramjthompson https://padlet.com/kyramjthompson/jw06a2o768tpknlx/wish/952621413 2020-11-23 15:05:40 UTC https://padlet.com/kyramjthompson/jw06a2o768tpknlx/wish/952621413 kyramjthompson https://padlet.com/kyramjthompson/jw06a2o768tpknlx/wish/952622863 2020-11-23 15:05:59 UTC https://padlet.com/kyramjthompson/jw06a2o768tpknlx/wish/952622863 kyramjthompson https://padlet.com/kyramjthompson/jw06a2o768tpknlx/wish/1533250879 Female chicken lays eggs 3 times a day, the farmers feed them grains made with soya beans for protein, 45 vitamin and minerals and contain with calcium to strengthen egg shell and to keep the yolk in the egg proper centered,  it is refrigerated, after that a high tech machine is at a high speed to transfer 114 thousand eggs per hour to wash it off at a temperature of 45 degrees  anything hotter will cooked the egg. Five seconds to vaporate the moisture and the egg get stamp with a lot number for quality control packing with free ora organic. ]]> 2021-05-17 21:43:04 UTC https://padlet.com/kyramjthompson/jw06a2o768tpknlx/wish/1533250879 kyramjthompson https://padlet.com/kyramjthompson/jw06a2o768tpknlx/wish/1533360868 First you take the wheat from the farm, stiff to separate half of the wheat then used magnets and store machine to take away any metal and stone. After that process u separate the grain into many parts.
The Break Down
Wheat is mixed with white flour to keep it thick as possible so it can separate the wheat and flour. Stiff flour , stiff material and grind it to make semolina. A purifer which blows air through stocks which separate the small particles of bran to be allow and makes a sandy texture which grind up to make white flour. White flour have a silky texture that is ready to make bread or depends on the wheat choose 
to make biscuit, pastry, cake. Also it is from the center of the grain. Whole meal flour is mixed with the bran and wheat feed is bran that is grind up to make wheat flakes.]]> 2021-05-17 22:45:00 UTC https://padlet.com/kyramjthompson/jw06a2o768tpknlx/wish/1533360868 kyramjthompson https://padlet.com/kyramjthompson/jw06a2o768tpknlx/wish/1533430551 First corn passes through a machine to take off husks and leaves .After the corn goes into the conveyor and the kernels is removed by a blade that can change into different sizes of the corn and 7 thousand kobs an hour to place into cans to package it.]]> 2021-05-17 23:30:28 UTC https://padlet.com/kyramjthompson/jw06a2o768tpknlx/wish/1533430551 kyramjthompson https://padlet.com/kyramjthompson/jw06a2o768tpknlx/wish/1533468176 How cheese is made ;
first u add normal milk, shaking it manually boiling it at 72 degrees celsius  for 20-30 seconds, cooling it up to 35 degrees celsius. Adding culture slicing it horizontally and slicing it vertically after that you removed the water cutting the cheese bank with a knife flipping it every 15 minutes by pilling ( stack of 2 cheese cubes).
Cheese Cube Cutter
First cutting the cheese cubes into strips, salting at aucidity of 72 degrees then fill the cheese box of strips with spatula wrapping the cloth with a plastic bag and moving it into a cold storage 2-4 degrees celsius store for 3-6 months.]]> 2021-05-17 23:52:07 UTC https://padlet.com/kyramjthompson/jw06a2o768tpknlx/wish/1533468176 kyramjthompson https://padlet.com/kyramjthompson/jw06a2o768tpknlx/wish/1533509617 Dry Sieve
Adding washing machine
Magnet device
Rasper 
Desander
Plate frame filter press 
Hammer Crusher
Heat exchanger
Lightening protection

]]> 2021-05-18 00:12:28 UTC https://padlet.com/kyramjthompson/jw06a2o768tpknlx/wish/1533509617 kyramjthompson https://padlet.com/kyramjthompson/jw06a2o768tpknlx/wish/1533547286 First corn is passed through a machine where it passes through heat to come like a flake like substance then goes into a roaster oven then it become cornflakes.]]> 2021-05-18 00:28:55 UTC https://padlet.com/kyramjthompson/jw06a2o768tpknlx/wish/1533547286 kyramjthompson https://padlet.com/kyramjthompson/jw06a2o768tpknlx/wish/1533557171 It takes 3 months to grow rice, cutting the rice shocks with a knife where the grain is separated by a crusher. Rice is then dry under the sun once dry, the rice is remove from the lake which the outer layer removed. The end product is white rice where it is letting for distribution.]]> 2021-05-18 00:32:11 UTC https://padlet.com/kyramjthompson/jw06a2o768tpknlx/wish/1533557171 kyramjthompson https://padlet.com/kyramjthompson/jw06a2o768tpknlx/wish/1533574661 Soybean Dehulling- Step 1: The soy chuddles break up into several parts. 45% protein 25% oil
Processing soy in the extruder Step 2: The soy process less than 30 seconds, any harmful things are destroy and the product they got is a full fat soy meal that went into the mechanical oil press.
Mechanical oil extracting- Step 3: The product go in the press being squeeze and pressed again under the pressure. The oil seeks out through the press stage gaps and also gets presses cake with oil content 7-8%  temperature of 120-130 degrees celsius.
Cooling the oil cake down Step 4: Oil cake is feed into the cooler then it goes into the discharge section. The heat exchange with the cool air and hot oil after it leave the discharger the temperature increase 10-15 degrees higher than the shop. The achieve oil cake is ready for storage up to 3 months .Reminder : High temperature and short time cooking is the key to the best soy bean processing.]]> 2021-05-18 00:38:47 UTC https://padlet.com/kyramjthompson/jw06a2o768tpknlx/wish/1533574661 kyramjthompson https://padlet.com/kyramjthompson/jw06a2o768tpknlx/wish/1533646514 This is a substitute for ground meat and many types of vegan recipe it is high in vibre and protein.]]> 2021-05-18 01:04:54 UTC https://padlet.com/kyramjthompson/jw06a2o768tpknlx/wish/1533646514 kyramjthompson https://padlet.com/kyramjthompson/jw06a2o768tpknlx/wish/1533662268 Sugar bead start off as a seed, the bead grows through the process called photosynthesis, sunlight absorb through the leaves and its converted to chemical energy that produced glucose. When the beats grown farmers harvest and prepared it all in one go. First leaves remove then it is dig out of the ground and into the harvester. The farmer could collect 25 thousand beads for hour that are loaded up and send into the processing plant. The sugar that they produce will sweetened tea, coffee, cakes and dessert before  they go into it they need a good wash. Next the beat vegetable needs to be cut down into chips then put it in a boiler. Then sugar water passes through the filter and now can be define creating a thick dark brown syrup at the end. It is then boil down again on the very low pressure and created raw sugar crystals.]]> 2021-05-18 01:11:24 UTC https://padlet.com/kyramjthompson/jw06a2o768tpknlx/wish/1533662268 kyramjthompson https://padlet.com/kyramjthompson/jw06a2o768tpknlx/wish/1533736274 This is shred of cane which turn into juice, the clear juice is concentrated to a syrup by water evaporation. The syrup is sufficiently concentrated into raw sugar crystals. The raw sugar will then transported to dries and then transported to short term storage in bulk bins.]]> 2021-05-18 01:37:55 UTC https://padlet.com/kyramjthompson/jw06a2o768tpknlx/wish/1533736274 kyramjthompson https://padlet.com/kyramjthompson/jw06a2o768tpknlx/wish/1533806050  The cows must be happy and the farmer feeds the cow mixture of chop up corn along with hay and soy bean meal plus vitamin and minerals. The milk is is clean and safe in a stain pipes cooled at 40 degrees which goes into a bull tank. Human hands never touch the milk once it leaves the cow and the milk is travel in a truck to a processor plank where milk is tested and put in to a gallon jars or half carton to packing of milk in local grocery store.]]> 2021-05-18 02:04:05 UTC https://padlet.com/kyramjthompson/jw06a2o768tpknlx/wish/1533806050 kyramjthompson https://padlet.com/kyramjthompson/jw06a2o768tpknlx/wish/1533813936 Vegetable oils are polyunsaturated fats that have many c=c double bonds, these fats are liquids at room temperature. When these fats are hydrogenated this causes fat to harden at a higher melting point with being solid at room temperature. Some of the double bonds that is partial hydrogenation is softer and easier to spread margarine is less hydrogenate and harden margarine is more hydrogenate. Margarine is made up of emulsion which harden the oil and the degree of hydrogenation can vary to get the oil softer or harder oil. ]]> 2021-05-18 02:07:27 UTC https://padlet.com/kyramjthompson/jw06a2o768tpknlx/wish/1533813936