Penn Station by Shemar Nelson https://padlet.com/shemarnelson24/jvr1z1vs5pa3 Healthy vs nonhealthy en-us 2016-09-28 16:34:01 UTC 2016-11-10 15:04:51 UTC hello@padlet.com Philly Cheesteak shemarnelson24 https://padlet.com/shemarnelson24/jvr1z1vs5pa3/wish/127031024 12” Philly

Steak=

175 calories

56.25 calories from fat

2.5g saturated fat

6.25g of total fat

Cheese(Provolone)

250 calories
 
175 calories from fat

12.5g saturated fat

20g of total fat



Fries=

654 calories

404 calories from fat

7.4g saturated Fat

45g of total fat

 
Bread

433 calories

44 calories from fat

1.0g saturated fat

5.0g of total fat


]]> 2016-09-28 16:35:22 UTC https://padlet.com/shemarnelson24/jvr1z1vs5pa3/wish/127031024 Turkey and Swiss shemarnelson24 https://padlet.com/shemarnelson24/jvr1z1vs5pa3/wish/127034365 12" Turkey and swiss

Turkey=

150 Calories

25.0 Calories from fat

0g of saturated fat

2.5g of total fat

Cheese(Swiss)

250 calories

175 calories from fat

12.5g saturated fat
20g of total fat



Chips=

lays orginal baked

Bread=

433 calories

44 calories from fat

1.0g of saturated fat

5.0g of total fat

]]> 2016-09-28 16:43:15 UTC https://padlet.com/shemarnelson24/jvr1z1vs5pa3/wish/127034365 Differential shemarnelson24 https://padlet.com/shemarnelson24/jvr1z1vs5pa3/wish/127037074 Philly total calorie count:1,512 calories

  • Turkey and Swiss calorie count: 963

Philly calories from Fat:679.25

  • Turkey and swiss calories from fat: 246

]]> 2016-09-28 16:50:10 UTC https://padlet.com/shemarnelson24/jvr1z1vs5pa3/wish/127037074