1.5 Making Daily Food Choices by Marisa Petraglia https://padlet.com/mpetraglia5/jutrg8mcpz8s On pages 333-338 you read about the Dietary Guidelines for Americans, published by the USDA. Analyze your eating habits. Describe one improvement that you can make to your eating habits in the discussion. ***BE SURE TO WRITE YOUR NAME AS THE TITLE SO I CAN GIVE YOU CREDIT*** en-us 2017-04-03 11:54:27 UTC 2025-10-30 18:29:16 UTC hello@padlet.com Daily food choices https://padlet.com/mpetraglia5/jutrg8mcpz8s/wish/1735767971 I eat a lot of protein, dairy, and grains so I need to eat more veggies and fruits because I barely eat them. I also need to stop eating so many unhealthy foods all the time and just limit it to every once in a while.]]> 2021-09-13 11:48:48 UTC https://padlet.com/mpetraglia5/jutrg8mcpz8s/wish/1735767971 I eat a balanced and varied diet already but I should drink more water https://padlet.com/mpetraglia5/jutrg8mcpz8s/wish/1735980861 2021-09-13 13:08:48 UTC https://padlet.com/mpetraglia5/jutrg8mcpz8s/wish/1735980861 better food choices https://padlet.com/mpetraglia5/jutrg8mcpz8s/wish/1736315145 I can eat more fruits in my diet since I already eat the vegetables. I eat the 3 meals a day so in between I can pick up some fruit for my snack.]]> 2021-09-13 14:37:26 UTC https://padlet.com/mpetraglia5/jutrg8mcpz8s/wish/1736315145 Daily Food Choices https://padlet.com/mpetraglia5/jutrg8mcpz8s/wish/1736389528 I eat a lot of grains, and fruit but for the most part I am taking in everything on the my plate but I do need to start drinking more water because I never drink the right amount of cups a day.]]> 2021-09-13 14:57:03 UTC https://padlet.com/mpetraglia5/jutrg8mcpz8s/wish/1736389528 Sensory Issues and Daily Food Choices https://padlet.com/mpetraglia5/jutrg8mcpz8s/wish/1736510110 As a person with sensory issues, making healthy food choices is a hard subject for me. Like many others with this disorder, foods with certain textures (like most vegetables) trigger these issues and cause severe discomfort/pain. Usually, I stick to dairy, protein, and fruits, but that is not enough for me to get all of my nutrients. To combat this, I can hide the texture by using vegetables in smoothies or chopped up really small so I won't feel it.]]> 2021-09-13 15:29:48 UTC https://padlet.com/mpetraglia5/jutrg8mcpz8s/wish/1736510110 Healthy food https://padlet.com/mpetraglia5/jutrg8mcpz8s/wish/1736796816 I normaly eat alot of dairy get water certain meats and i also eat sushi my family and i make sure we always get our grains and fruits in our system ]]> 2021-09-13 16:58:08 UTC https://padlet.com/mpetraglia5/jutrg8mcpz8s/wish/1736796816 https://padlet.com/mpetraglia5/jutrg8mcpz8s/wish/1736938114 eat more fruit and veggies ]]> 2021-09-13 17:44:54 UTC https://padlet.com/mpetraglia5/jutrg8mcpz8s/wish/1736938114 Hailey Templin https://padlet.com/mpetraglia5/jutrg8mcpz8s/wish/1737099706 everyday I eat a balance of every food group, I eat a lot of fruits and drink a lot of water ]]> 2021-09-13 18:42:54 UTC https://padlet.com/mpetraglia5/jutrg8mcpz8s/wish/1737099706 Dont eat so much fatty food. https://padlet.com/mpetraglia5/jutrg8mcpz8s/wish/1738034969 2021-09-14 02:39:30 UTC https://padlet.com/mpetraglia5/jutrg8mcpz8s/wish/1738034969 Sydney Prody https://padlet.com/mpetraglia5/jutrg8mcpz8s/wish/1740836153 One improvement I can make to my eating habits is to stop eating poorly and I should start adding more fruits, vegetables, and dairy. ]]> 2021-09-14 22:35:26 UTC https://padlet.com/mpetraglia5/jutrg8mcpz8s/wish/1740836153 Every day i eat plenty of fruits, and vegetables, i always have a meat, and either a grain or starch with my meal. The one thing i need to change is drinking more water. Also if i snack in between meals it is usually fruit or fresh veggies especially in the summer for veggies because our neighbor has a garden and brings us stuff every day almost. CJ https://padlet.com/mpetraglia5/jutrg8mcpz8s/wish/2021223051 2022-01-31 13:27:41 UTC https://padlet.com/mpetraglia5/jutrg8mcpz8s/wish/2021223051 The improvement i could make would be eating less junk food since i eat mostly that- Michelle, Watts https://padlet.com/mpetraglia5/jutrg8mcpz8s/wish/2023531428 2022-02-01 15:09:52 UTC https://padlet.com/mpetraglia5/jutrg8mcpz8s/wish/2023531428 Aiyana Murrille https://padlet.com/mpetraglia5/jutrg8mcpz8s/wish/2023772136 I don't have a very good habits so I think I will start by eating more vegetables and drinking more water.]]> 2022-02-01 16:48:12 UTC https://padlet.com/mpetraglia5/jutrg8mcpz8s/wish/2023772136 david sanner https://padlet.com/mpetraglia5/jutrg8mcpz8s/wish/2023897954 I think the one improvement that I could make in my eating habits is to eat more vegetables and to cut down on my sugar,I love drinking pop(soda)and eating cookies or sweets.]]> 2022-02-01 17:41:24 UTC https://padlet.com/mpetraglia5/jutrg8mcpz8s/wish/2023897954 https://padlet.com/mpetraglia5/jutrg8mcpz8s/wish/2024074174 everyday i eat a fruity breakfast. and eat veggies and drink alot of water everyday ]]> 2022-02-01 19:03:25 UTC https://padlet.com/mpetraglia5/jutrg8mcpz8s/wish/2024074174 Samir Muhammad https://padlet.com/mpetraglia5/jutrg8mcpz8s/wish/2024374958 I eat a lot of grains, protein and dairy i should probably start eating more vegetables.]]> 2022-02-01 22:28:47 UTC https://padlet.com/mpetraglia5/jutrg8mcpz8s/wish/2024374958 Jasmine Blair https://padlet.com/mpetraglia5/jutrg8mcpz8s/wish/2024543714 Sometimes I eat very healthy and other times I don't. I could focus on eating more balanced meals everyday that include veggies, protein, fruits, dairy and other healthy foods. I could choose to snack on fruits/veggies instead of chips and other unhealthy foods. Lastly, I could drink more water so that I feel more hydrated. ]]> 2022-02-02 01:40:41 UTC https://padlet.com/mpetraglia5/jutrg8mcpz8s/wish/2024543714 Most times I eat healthy,because I don't like a lot of candies or sweets so I choose to eat other food in place of those sweets.I should eat more vegetables because I don't like salads,but I still eat broccoli and carrots and califlower.But I feel like I could eat more vegetables. https://padlet.com/mpetraglia5/jutrg8mcpz8s/wish/2025832163 2022-02-02 16:58:56 UTC https://padlet.com/mpetraglia5/jutrg8mcpz8s/wish/2025832163 Kenny https://padlet.com/mpetraglia5/jutrg8mcpz8s/wish/2043013049 I need to eat more vegetables.]]> 2022-02-11 18:58:59 UTC https://padlet.com/mpetraglia5/jutrg8mcpz8s/wish/2043013049 Eashan Phillip https://padlet.com/mpetraglia5/jutrg8mcpz8s/wish/2052349915 I eat a lot of grains, and fruit but for the most part I am taking in everything on the my plate but I do need to start drinking more water because I never drink the right amount of cups a day.]]> 2022-02-17 03:35:54 UTC https://padlet.com/mpetraglia5/jutrg8mcpz8s/wish/2052349915 Aisha Ali. https://padlet.com/mpetraglia5/jutrg8mcpz8s/wish/2291413520 I don't like vegetables so I don't eat them which is not healthy. The same goes for fruits. What I can do to improve this is find alternatives for them so I can still get the benefits I need.]]> 2022-09-11 20:58:48 UTC https://padlet.com/mpetraglia5/jutrg8mcpz8s/wish/2291413520 Isabela Lopez https://padlet.com/mpetraglia5/jutrg8mcpz8s/wish/2293233251 One improvement I can make to my eating habits is to start including more variety. When I eat healthy, it usually has fruits and veggies. I think I could include more options than just that.]]> 2022-09-12 23:34:54 UTC https://padlet.com/mpetraglia5/jutrg8mcpz8s/wish/2293233251