Lazarus & Folkman by Kaycee Celeste Jackson https://padlet.com/kayceejackson/psych You need to define, explain and give an example of your topic. en-us 2018-05-02 04:48:11 UTC 2018-05-08 02:59:06 UTC hello@padlet.com https://padlet-uploads.storage.googleapis.com/101744232/5cfe37fb05cbff4998594e05a0c002fd/clipart_thinking_brain_13.jpg DEFINITION: trying to reduce the negative emotions caused by a stressor such as embarrassment, fear, fustration https://padlet.com/kayceejackson/psych/wish/257910710 EXAMPLE:  an example is when you get embarrassed during public speech, hence leads you to emotional focused coping.

STRATEGIES INCLUDE: 
relaxing
meditation
talking to friends and family about it ]]> 2018-05-04 04:39:36 UTC https://padlet.com/kayceejackson/psych/wish/257910710 Primary appraisal https://padlet.com/kayceejackson/psych/wish/257910737 Primary appraisal is the process by which a person interprets and assigns meaning to an event or potential stressor. ]]> 2018-05-04 04:39:51 UTC https://padlet.com/kayceejackson/psych/wish/257910737 Definition https://padlet.com/kayceejackson/psych/wish/257910751 cognitive appraisal determines how to deal with the situation. It is the process through which people evaluate the meaning of a specific event.]]> 2018-05-04 04:39:57 UTC https://padlet.com/kayceejackson/psych/wish/257910751 definition https://padlet.com/kayceejackson/psych/wish/257910915 DEF: looking at causes of the stressor and using a practical perspective to deal with the problems.]]> 2018-05-04 04:41:39 UTC https://padlet.com/kayceejackson/psych/wish/257910915 https://padlet.com/kayceejackson/psych/wish/257910941 A stressor could
be perceived as threatening, challenging or potentially dangerous depending on these factors.]]> 2018-05-04 04:42:00 UTC https://padlet.com/kayceejackson/psych/wish/257910941 Situations https://padlet.com/kayceejackson/psych/wish/257910965 the significance of a situation can be classified as:
- Harm/Loss
- Threat 
- Challenge 
- Neutral/ irrelevant]]> 2018-05-04 04:42:14 UTC https://padlet.com/kayceejackson/psych/wish/257910965 definition: https://padlet.com/kayceejackson/psych/wish/257910999 when the person considers what options are available to them and how they will respond, and what strategies that can effectively be used to cope with the situation.]]> 2018-05-04 04:42:34 UTC https://padlet.com/kayceejackson/psych/wish/257910999 Example https://padlet.com/kayceejackson/psych/wish/257911016  It is inuenced by a person’s internal factors such as beliefs, goals, personality and external factors such as personal circumstance and life experiences. ]]> 2018-05-04 04:42:46 UTC https://padlet.com/kayceejackson/psych/wish/257911016 strategies: https://padlet.com/kayceejackson/psych/wish/257911135 emotion-focused or problem-focused coping. ]]> 2018-05-04 04:43:53 UTC https://padlet.com/kayceejackson/psych/wish/257911135 strategies https://padlet.com/kayceejackson/psych/wish/257911521 STRATS: taking control- using failure as feedback to take control of themselves for next time.
information seeking- research on how to deal with the stressor e.g. research or expert opinions.
evaluation: looking at pros and cons to make decisions? ]]> 2018-05-04 04:48:05 UTC https://padlet.com/kayceejackson/psych/wish/257911521