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      <title>숨쉼 헤드스파 &amp; 에너지 테라피 샵 이야기 by 김순미</title>
      <link>https://padlet.com/oio0942000/juioydnvbrrpvx5s</link>
      <description>필라테스에서 새로운 시작! 헤드스파, 에너지 테라피, 통증 케어 그리고 곧 시작될 홈트 유튜브 소식까지 원장의 이야기를 나눠요.</description>
      <language>en-us</language>
      <pubDate>2025-09-16 03:22:51 UTC</pubDate>
      <lastBuildDate>2025-10-19 12:29:17 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>헤드스파란 무엇인가요?</title>
         <author>oio0942000</author>
         <link>https://padlet.com/oio0942000/juioydnvbrrpvx5s/wish/3586726233</link>
         <description><![CDATA[<p>헤드스파는 두피와 머리의 긴장을 풀어주고 </p><p>혈액순환을 촉진해 피로 해소와 숙면에 도움을 주는 관리입니다.</p><p>뇌와 전신에 연결된 신경을 편안하게 해주어 스트레스 완화, </p><p>노폐물 배출, 모발 건강 개선에도 효과적입니다.</p><p><br>👉 두피 혈액순환 촉진<br>👉 피로 해소와 숙면 도움<br>👉 스트레스 완화와 노폐물 배출</p><p>👉 앞면 윤곽 개선</p><p>👉 집중력 강화</p><p>👉 불면증 개선</p><p>👉 뇌 노화 케어 </p><p>👉메니에르</p><p><br/></p>]]></description>
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         <pubDate>2025-09-16 03:22:53 UTC</pubDate>
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      <item>
         <title>통증 케어 프로그램 소개</title>
         <author>oio0942000</author>
         <link>https://padlet.com/oio0942000/juioydnvbrrpvx5s/wish/3586726252</link>
         <description><![CDATA[<p>필라테스 기반의 통증 관리 </p><p>노하우를 살려머리, 목, 어깨, 허리 등</p><p>다양한 부위의 통증을 맞춤형으로 케어합니다. </p><p><br/></p><p><br/></p><p><br/></p><p>단순히 피로를 풀어주는 관리가 아니라 </p><p>몸속 깊이 쌓여 있던 노폐물과 독소를 효과적으로 배출해주어 </p><p>신체 균형을 회복시키는 데 큰 도움을 줍니다. </p><p><br/></p><p>막혀 있던 순환을 부드럽게 열어주면서 혈액과 림프의 흐름을 원활하게 만들어주고, 그 과정에서 산소와 영양이 몸 구석구석까지 고르게 전달됩니다.</p><p>순환이 개선되면 자연스럽게 근육과 신경의 긴장이 완화되며 어깨와 허리, 두통 같은 만성적인 불편이 한결 가벼워집니다. </p><p><br/></p><p> 면역력이 높아지고 몸이 스스로 회복하는 힘이 강해집니다. </p><p>특히 두피와 뇌 주변의 순환이 개선되면 스트레스가 완화되고 집중력이 회복되며, 숙면에도 긍정적인 영향을 줍니다.</p><p><br/></p><p>👉지방 부종 (다이어트) </p><p>👉통증 개선  </p><p>👉ATP 향상 </p><p>👉항암 후  혈류 림프 개선 </p><p>👉산후 케어 </p><p>👉세포 리던 테라피</p><p><br/></p>]]></description>
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         <pubDate>2025-09-16 03:22:54 UTC</pubDate>
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      <item>
         <title>어제보다 젊어지는 오늘 </title>
         <author>oio0942000</author>
         <link>https://padlet.com/oio0942000/juioydnvbrrpvx5s/wish/3586786689</link>
         <description><![CDATA[<p>안녕하세요, </p><p>숨쉼 헤드스파 &amp; 에너지 테라피 샵의 원장입니다. </p><p>필라테스에서 얻은 노하우와 몸과 마음의 건강에 </p><p>대한 진심을 담아 새로운 공간을 열었습니다. </p><p>이곳에서는 </p><p>몸의 통증을 케어하는 것은 물론이고, </p><p>스트레스 해소와 에너지 회복까지 머리부터 발끝까지 힐링을 경험하실 수 있도록 최선을 다하겠습니다!</p><p>맞춤 관리, 진심 어린 소통을 약속드려요.</p><p>100% 사전 예약 부탁 드립니다</p><p><br/></p><p><br/></p>]]></description>
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         <pubDate>2025-09-16 04:01:09 UTC</pubDate>
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      <item>
         <title>헤드스파 노폐물</title>
         <author>oio0942000</author>
         <link>https://padlet.com/oio0942000/juioydnvbrrpvx5s/wish/3586857736</link>
         <description><![CDATA[<p>똑 같은 양을 사용합니다</p><p>아로마 관리시 광물성 계면 활성 샴푸를 </p><p>많이 쓰신 분들은   거품이 다 녹아 버립니다</p><p>홈케어 사용시에는  거품이 납니다 </p>]]></description>
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         <pubDate>2025-09-16 04:46:18 UTC</pubDate>
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      <item>
         <title>노폐물 유형</title>
         <author>oio0942000</author>
         <link>https://padlet.com/oio0942000/juioydnvbrrpvx5s/wish/3586859644</link>
         <description><![CDATA[<p>각기 다른 노폐물 </p><p>순환이 안되시는 분들은 </p><p>처음 부터 노폐물이 나오지  않을수도 있습니다</p>]]></description>
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         <pubDate>2025-09-16 04:47:23 UTC</pubDate>
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         <title></title>
         <author>oio0942000</author>
         <link>https://padlet.com/oio0942000/juioydnvbrrpvx5s/wish/3587778946</link>
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         <pubDate>2025-09-16 14:08:39 UTC</pubDate>
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      <item>
         <title></title>
         <author>oio0942000</author>
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         <pubDate>2025-09-16 14:08:53 UTC</pubDate>
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      <item>
         <title>관리시 주무시는것이 좋아요</title>
         <author>oio0942000</author>
         <link>https://padlet.com/oio0942000/juioydnvbrrpvx5s/wish/3587870422</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-09-16 14:52:40 UTC</pubDate>
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      <item>
         <title>코즈미코 코리아</title>
         <author>oio0942000</author>
         <link>https://padlet.com/oio0942000/juioydnvbrrpvx5s/wish/3587872979</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-09-16 14:53:42 UTC</pubDate>
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      <item>
         <title>카카오톡</title>
         <author>oio0942000</author>
         <link>https://padlet.com/oio0942000/juioydnvbrrpvx5s/wish/3587876878</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-09-16 14:55:26 UTC</pubDate>
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         <title></title>
         <author>oio0942000</author>
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         <pubDate>2025-09-16 15:02:35 UTC</pubDate>
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      <item>
         <title>한달 한번이라도 오세요</title>
         <author>oio0942000</author>
         <link>https://padlet.com/oio0942000/juioydnvbrrpvx5s/wish/3587892213</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-09-16 15:03:38 UTC</pubDate>
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         <title></title>
         <author>oio0942000</author>
         <link>https://padlet.com/oio0942000/juioydnvbrrpvx5s/wish/3587893673</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-09-16 15:04:33 UTC</pubDate>
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         <title></title>
         <author>oio0942000</author>
         <link>https://padlet.com/oio0942000/juioydnvbrrpvx5s/wish/3587897516</link>
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         <pubDate>2025-09-16 15:06:31 UTC</pubDate>
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      <item>
         <title></title>
         <author>oio0942000</author>
         <link>https://padlet.com/oio0942000/juioydnvbrrpvx5s/wish/3587897933</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-09-16 15:06:45 UTC</pubDate>
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      <item>
         <title></title>
         <author>oio0942000</author>
         <link>https://padlet.com/oio0942000/juioydnvbrrpvx5s/wish/3587898387</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-09-16 15:07:01 UTC</pubDate>
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      <item>
         <title></title>
         <author>oio0942000</author>
         <link>https://padlet.com/oio0942000/juioydnvbrrpvx5s/wish/3587898896</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-09-16 15:07:16 UTC</pubDate>
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      <item>
         <title></title>
         <author>oio0942000</author>
         <link>https://padlet.com/oio0942000/juioydnvbrrpvx5s/wish/3587899495</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-09-16 15:07:37 UTC</pubDate>
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      <item>
         <title>예약</title>
         <author>oio0942000</author>
         <link>https://padlet.com/oio0942000/juioydnvbrrpvx5s/wish/3587908279</link>
         <description><![CDATA[<p>원하시는 요일과 시간을 남겨주시면</p><p>스케줄 확인후 연락 드리겠습니다 </p>]]></description>
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         <pubDate>2025-09-16 15:12:18 UTC</pubDate>
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      </item>
      <item>
         <title>블로그</title>
         <author>oio0942000</author>
         <link>https://padlet.com/oio0942000/juioydnvbrrpvx5s/wish/3587918039</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-09-16 15:17:54 UTC</pubDate>
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      <item>
         <title>인스타</title>
         <author>oio0942000</author>
         <link>https://padlet.com/oio0942000/juioydnvbrrpvx5s/wish/3587921310</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-09-16 15:19:48 UTC</pubDate>
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      </item>
      <item>
         <title>자는 동안 뇌가 청소 된다?</title>
         <author>oio0942000</author>
         <link>https://padlet.com/oio0942000/juioydnvbrrpvx5s/wish/3595494497</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/q-_HeCvEocg?si=M9mAKKkNBlkEPtwr" />
         <pubDate>2025-09-21 04:31:12 UTC</pubDate>
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      <item>
         <title>이런 이유 때문에 헤드스파 필수 </title>
         <author>oio0942000</author>
         <link>https://padlet.com/oio0942000/juioydnvbrrpvx5s/wish/3597784008</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-09-22 14:57:04 UTC</pubDate>
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