https://padlet.com/erintudor99/juiaarfz07h0 en-us 2019-03-27 09:52:37 UTC 2024-05-25 07:21:16 UTC hello@padlet.com erintudor99 https://padlet.com/erintudor99/juiaarfz07h0/wish/346652875 2019-03-29 17:43:34 UTC https://padlet.com/erintudor99/juiaarfz07h0/wish/346652875 erintudor99 https://padlet.com/erintudor99/juiaarfz07h0/wish/346654471 2019-03-29 17:47:56 UTC https://padlet.com/erintudor99/juiaarfz07h0/wish/346654471 erintudor99 https://padlet.com/erintudor99/juiaarfz07h0/wish/346654797 2019-03-29 17:48:45 UTC https://padlet.com/erintudor99/juiaarfz07h0/wish/346654797 erintudor99 https://padlet.com/erintudor99/juiaarfz07h0/wish/346655025 2019-03-29 17:49:19 UTC https://padlet.com/erintudor99/juiaarfz07h0/wish/346655025 erintudor99 https://padlet.com/erintudor99/juiaarfz07h0/wish/346656775 2019-03-29 17:54:15 UTC https://padlet.com/erintudor99/juiaarfz07h0/wish/346656775 erintudor99 https://padlet.com/erintudor99/juiaarfz07h0/wish/346706436 2019-03-29 21:08:17 UTC https://padlet.com/erintudor99/juiaarfz07h0/wish/346706436 erintudor99 https://padlet.com/erintudor99/juiaarfz07h0/wish/346706974 2019-03-29 21:11:11 UTC https://padlet.com/erintudor99/juiaarfz07h0/wish/346706974 erintudor99 https://padlet.com/erintudor99/juiaarfz07h0/wish/346707491 As well as pirouettes I have expanded on my skill and am now able to perform numerous fouette.]]> 2019-03-29 21:14:58 UTC https://padlet.com/erintudor99/juiaarfz07h0/wish/346707491 erintudor99 https://padlet.com/erintudor99/juiaarfz07h0/wish/346707615 2019-03-29 21:15:52 UTC https://padlet.com/erintudor99/juiaarfz07h0/wish/346707615 erintudor99 https://padlet.com/erintudor99/juiaarfz07h0/wish/346708245  ]]> 2019-03-29 21:20:52 UTC https://padlet.com/erintudor99/juiaarfz07h0/wish/346708245 erintudor99 https://padlet.com/erintudor99/juiaarfz07h0/wish/346709151 2019-03-29 21:27:23 UTC https://padlet.com/erintudor99/juiaarfz07h0/wish/346709151 erintudor99 https://padlet.com/erintudor99/juiaarfz07h0/wish/346709374 2019-03-29 21:29:03 UTC https://padlet.com/erintudor99/juiaarfz07h0/wish/346709374 erintudor99 https://padlet.com/erintudor99/juiaarfz07h0/wish/346710139 These scores reflect within my personal strengths and weaknesses]]> 2019-03-29 21:35:21 UTC https://padlet.com/erintudor99/juiaarfz07h0/wish/346710139 erintudor99 https://padlet.com/erintudor99/juiaarfz07h0/wish/346898078  ]]> 2019-03-31 14:56:11 UTC https://padlet.com/erintudor99/juiaarfz07h0/wish/346898078 erintudor99 https://padlet.com/erintudor99/juiaarfz07h0/wish/346937789 2019-03-31 19:45:18 UTC https://padlet.com/erintudor99/juiaarfz07h0/wish/346937789 erintudor99 https://padlet.com/erintudor99/juiaarfz07h0/wish/347359457 ANATOMICAL KNOWLEDGE- Hip flexibility is required through the ball and socket joint so efficient transfers can be made. ]]> 2019-04-01 19:11:24 UTC https://padlet.com/erintudor99/juiaarfz07h0/wish/347359457 erintudor99 https://padlet.com/erintudor99/juiaarfz07h0/wish/347360879 2019-04-01 19:14:48 UTC https://padlet.com/erintudor99/juiaarfz07h0/wish/347360879 erintudor99 https://padlet.com/erintudor99/juiaarfz07h0/wish/347361988 2019-04-01 19:17:23 UTC https://padlet.com/erintudor99/juiaarfz07h0/wish/347361988 erintudor99 https://padlet.com/erintudor99/juiaarfz07h0/wish/347364141  ]]> 2019-04-01 19:22:30 UTC https://padlet.com/erintudor99/juiaarfz07h0/wish/347364141 erintudor99 https://padlet.com/erintudor99/juiaarfz07h0/wish/347364754 ANATOMICAL KNOWLEDGE-Anatomically, a dancer must require enough abdominal strength to be able to hold their upper body. ]]> 2019-04-01 19:24:14 UTC https://padlet.com/erintudor99/juiaarfz07h0/wish/347364754 erintudor99 https://padlet.com/erintudor99/juiaarfz07h0/wish/347365175 ANATOMICAL KNOWLEDGE- The ball and socket joint of the hip and shoulder must be warm and loose so they can mirror each other to a maximum potential without causing injury.

]]> 2019-04-01 19:25:19 UTC https://padlet.com/erintudor99/juiaarfz07h0/wish/347365175 erintudor99 https://padlet.com/erintudor99/juiaarfz07h0/wish/347365537 2019-04-01 19:26:34 UTC https://padlet.com/erintudor99/juiaarfz07h0/wish/347365537 erintudor99 https://padlet.com/erintudor99/juiaarfz07h0/wish/347365836  ANATOMICAL KNOWLEDGE- Quadricep strength must be maintained to be able to hold a plie position and also lift up onto releve holding the body weight equally. ]]> 2019-04-01 19:27:30 UTC https://padlet.com/erintudor99/juiaarfz07h0/wish/347365836 erintudor99 https://padlet.com/erintudor99/juiaarfz07h0/wish/347367497  ]]> 2019-04-01 19:31:08 UTC https://padlet.com/erintudor99/juiaarfz07h0/wish/347367497 erintudor99 https://padlet.com/erintudor99/juiaarfz07h0/wish/347369061 ANATOMICAL KNOWLEDGE 
This requires a large amount of quadricep and gluteus maximus strength, which enables the feet to beat together quickly with a strong and sharp dynamic. ]]> 2019-04-01 19:32:12 UTC https://padlet.com/erintudor99/juiaarfz07h0/wish/347369061 erintudor99 https://padlet.com/erintudor99/juiaarfz07h0/wish/347369381 2019-04-01 19:33:04 UTC https://padlet.com/erintudor99/juiaarfz07h0/wish/347369381 erintudor99 https://padlet.com/erintudor99/juiaarfz07h0/wish/347370208 2019-04-01 19:35:16 UTC https://padlet.com/erintudor99/juiaarfz07h0/wish/347370208 erintudor99 https://padlet.com/erintudor99/juiaarfz07h0/wish/347370588 2019-04-01 19:36:19 UTC https://padlet.com/erintudor99/juiaarfz07h0/wish/347370588 erintudor99 https://padlet.com/erintudor99/juiaarfz07h0/wish/347370980 2019-04-01 19:37:27 UTC https://padlet.com/erintudor99/juiaarfz07h0/wish/347370980 erintudor99 https://padlet.com/erintudor99/juiaarfz07h0/wish/347371841 2019-04-01 19:39:40 UTC https://padlet.com/erintudor99/juiaarfz07h0/wish/347371841 erintudor99 https://padlet.com/erintudor99/juiaarfz07h0/wish/347372049 2019-04-01 19:40:09 UTC https://padlet.com/erintudor99/juiaarfz07h0/wish/347372049 erintudor99 https://padlet.com/erintudor99/juiaarfz07h0/wish/347372217 2019-04-01 19:40:38 UTC https://padlet.com/erintudor99/juiaarfz07h0/wish/347372217 erintudor99 https://padlet.com/erintudor99/juiaarfz07h0/wish/347372273 2019-04-01 19:40:48 UTC https://padlet.com/erintudor99/juiaarfz07h0/wish/347372273 erintudor99 https://padlet.com/erintudor99/juiaarfz07h0/wish/347373847 2019-04-01 19:45:04 UTC https://padlet.com/erintudor99/juiaarfz07h0/wish/347373847 erintudor99 https://padlet.com/erintudor99/juiaarfz07h0/wish/347374287 2019-04-01 19:46:13 UTC https://padlet.com/erintudor99/juiaarfz07h0/wish/347374287 erintudor99 https://padlet.com/erintudor99/juiaarfz07h0/wish/347376209 2019-04-01 19:51:24 UTC https://padlet.com/erintudor99/juiaarfz07h0/wish/347376209 erintudor99 https://padlet.com/erintudor99/juiaarfz07h0/wish/347376817 2019-04-01 19:53:13 UTC https://padlet.com/erintudor99/juiaarfz07h0/wish/347376817 erintudor99 https://padlet.com/erintudor99/juiaarfz07h0/wish/347377163 2019-04-01 19:54:10 UTC https://padlet.com/erintudor99/juiaarfz07h0/wish/347377163 erintudor99 https://padlet.com/erintudor99/juiaarfz07h0/wish/347377504  ]]> 2019-04-01 19:55:14 UTC https://padlet.com/erintudor99/juiaarfz07h0/wish/347377504 erintudor99 https://padlet.com/erintudor99/juiaarfz07h0/wish/347378148 2019-04-01 19:57:20 UTC https://padlet.com/erintudor99/juiaarfz07h0/wish/347378148 erintudor99 https://padlet.com/erintudor99/juiaarfz07h0/wish/347378702 2019-04-01 19:59:14 UTC https://padlet.com/erintudor99/juiaarfz07h0/wish/347378702 erintudor99 https://padlet.com/erintudor99/juiaarfz07h0/wish/347379045 2019-04-01 20:00:24 UTC https://padlet.com/erintudor99/juiaarfz07h0/wish/347379045 erintudor99 https://padlet.com/erintudor99/juiaarfz07h0/wish/347379587 2019-04-01 20:02:16 UTC https://padlet.com/erintudor99/juiaarfz07h0/wish/347379587 erintudor99 https://padlet.com/erintudor99/juiaarfz07h0/wish/347380020  ]]> 2019-04-01 20:03:48 UTC https://padlet.com/erintudor99/juiaarfz07h0/wish/347380020 erintudor99 https://padlet.com/erintudor99/juiaarfz07h0/wish/347380230 2019-04-01 20:04:32 UTC https://padlet.com/erintudor99/juiaarfz07h0/wish/347380230 erintudor99 https://padlet.com/erintudor99/juiaarfz07h0/wish/347380490 2019-04-01 20:05:29 UTC https://padlet.com/erintudor99/juiaarfz07h0/wish/347380490 erintudor99 https://padlet.com/erintudor99/juiaarfz07h0/wish/347381033 2019-04-01 20:07:37 UTC https://padlet.com/erintudor99/juiaarfz07h0/wish/347381033 erintudor99 https://padlet.com/erintudor99/juiaarfz07h0/wish/347381132 2019-04-01 20:08:03 UTC https://padlet.com/erintudor99/juiaarfz07h0/wish/347381132 erintudor99 https://padlet.com/erintudor99/juiaarfz07h0/wish/347382280 2019-04-01 20:12:27 UTC https://padlet.com/erintudor99/juiaarfz07h0/wish/347382280 erintudor99 https://padlet.com/erintudor99/juiaarfz07h0/wish/347382449 2019-04-01 20:13:09 UTC https://padlet.com/erintudor99/juiaarfz07h0/wish/347382449 erintudor99 https://padlet.com/erintudor99/juiaarfz07h0/wish/347382683 2019-04-01 20:14:05 UTC https://padlet.com/erintudor99/juiaarfz07h0/wish/347382683 erintudor99 https://padlet.com/erintudor99/juiaarfz07h0/wish/347383091 March 2019]]> 2019-04-01 20:15:43 UTC https://padlet.com/erintudor99/juiaarfz07h0/wish/347383091 erintudor99 https://padlet.com/erintudor99/juiaarfz07h0/wish/347383716 September 2018]]> 2019-04-01 20:18:08 UTC https://padlet.com/erintudor99/juiaarfz07h0/wish/347383716 erintudor99 https://padlet.com/erintudor99/juiaarfz07h0/wish/347383886 December 2018 ]]> 2019-04-01 20:18:42 UTC https://padlet.com/erintudor99/juiaarfz07h0/wish/347383886 erintudor99 https://padlet.com/erintudor99/juiaarfz07h0/wish/347391697 September ]]> 2019-04-01 20:47:56 UTC https://padlet.com/erintudor99/juiaarfz07h0/wish/347391697 erintudor99 https://padlet.com/erintudor99/juiaarfz07h0/wish/347391775 December ]]> 2019-04-01 20:48:14 UTC https://padlet.com/erintudor99/juiaarfz07h0/wish/347391775 erintudor99 https://padlet.com/erintudor99/juiaarfz07h0/wish/347392511 March]]> 2019-04-01 20:51:06 UTC https://padlet.com/erintudor99/juiaarfz07h0/wish/347392511 erintudor99 https://padlet.com/erintudor99/juiaarfz07h0/wish/348257224 2019-04-03 19:29:15 UTC https://padlet.com/erintudor99/juiaarfz07h0/wish/348257224