- No, I'm good.
2.Cheers= Thank you
3.I am not 100% fluent, but at least I am improving.
4.I‘ll behind you
5.Sorry, I didn't follow.

Changing Economic Globalisation?”and wrote the summary  

I learned to think in many ways, and learned a lot of new words and professional knowledge

There are some missing examples/statistics/case studies to help support your points. Try to find  some in your sources to use in this essay (see my comments).

Also, try to comment on/evaluate/explain your references afterwards to help the reader follow your own position on the topic. It is also worth using more linking words to help connect your points and help the reader process the information.

Please check some of your sentences for grammar. Please see my comments in the essay.

With regard to academic vocabulary, check some of the words and phrases you use. Some of them seem rather informal (see my comments).

Referencing – Review how to use and incorporate the Harvard referencing style. You need to follow this consistently throughout your essay (both in-text and in your Reference list). Also, remember to use an in-text citation for EVERY sentence which contains a fact/information from a source. Finally, don't forget to include a title page and a reference list in the final draft.

Summary：
Maintaining good interpersonal relationships is the key to making our lives healthy and happy. If we can invest in ourselves in the future, then spend our time and income on relationships.
Studies have shown that.
1) Socializing is good for us. People who are close to their families and enjoy interacting with friends and neighbors are happier, healthier and live longer.
2) Harmonious and harmonious relationships are good for our health, and a good, intimate marriage can ease the pain of aging.
3) A beautiful marriage not only protects our bodies, but also our brains and memory functions better. Because they firmly believe in each other's reliability at critical moments and that life's little noises are just the seasoning of life. Mark Twain said: short time, short life, don't waste time on arguments, apologies, grief and preparation for responsibility. Take a moment to love and don't let it down even for a moment.
Spend time on the things you expect and let love into your life.

Summary：
In an effort to pull the sister from hours of falling from grief and pain, Sean Aker gives new meaning to what the sister went through, a positive way of thinking. This is positive psychology. Most research data is the study of the concept of the mean, ignoring the outliers of the data curve, while positive psychology studies look to the study of the outliers to explore the reasons for the improvement of the overall mean curve. Positive psychology research shows that our brains use lenses to see the world, thus creating our real world and determining our happiness. 10% of our happiness depends on external conditions, and 90% of our anger depends on how the angry brain understands the world (lens). By changing the definition of success and happiness, we maliciously change the way we affect reality. IQ only determines 25% of career success, the remaining 75% depends on your motivation, interpersonal relationships and ability to see stress as a challenge rather than a threat. Positive dopamine enters the brain system and makes you happier. By opening all the learning centers in the brain, the brain can work more efficiently. By training the brain to make itself more active, make a 21-day habit and write down three things to be thankful for each day, the brain will form positive patterns. Meditation will allow you to focus on processing things. Conscious friendliness, praise and thanks to all. 

Summary：
Susan David is from South Africa and grew up in a country and community that was often overlooked and denied during apartheid. Her father had died of cancer and Susan was very calm and normal. Her mother is deeply saddened that she will have to rely on one person to raise her three children alone and that creditors will recover the debt. Her family was hit by financial and emotional disaster. She began to fall rapidly into the abyss, feeling alone and refusing to accept the painful grief. Her emotions were not accepted. In a complex and ever-changing world, when most people think of "bad emotions", they truly appreciate the value of emotions and accept the true emotions within us for the right positive attitude. Accepting "bad emotions" does not mean you don't like good emotions. There are no good or bad emotions. It's normal to feel that way. Emotional distress is a part of our lives. There is no need to face stress and distress. This is the price of living the meaning of life. In the face of complexity, we need more limited emotional flexibility to gain momentum in life. Embrace smart emotions, use a blank notebook to really express your feelings, and communicate secretly and quietly. Only by learning to accept all of our emotions can we reclaim the foundation for growth and true happiness. Emotions are a source of data. Emotions encompass our needs. It will guide us to take some positive action to reshape our lives. You don't equal emotion. Identify emotions accurately, not obey them. You are the master of your emotions. Emotions tell us which actions will meet our standards of worth and have the courage to take value-related steps to express our feelings. Courage is not without fear. The courage to walk in fear. Look at yourself. Because by looking straight at yourself, you will see that others do the same: emotional agility is the only sustainable way to be in a fragile and beautiful world. This reminds me of the idea of "nonviolent communication''. By observing facts, expressing feelings, embodying needs and specific demands, I can truly express myself and listen to others. People are born with a passion for life, they share the same feelings, they are willing to help each other and make love part of society. Thanks to Susan David for making me properly aware of the true emotion of expressing courage, and that being emotionally agile is the only sustainable way to be in a complex and changing environment!

https://www.ted.com/talks/patrick_lencioni_are_you_an_ideal_team_player

Summary：
Everywhere in life these days, there is a need for cooperation. For example, in medicine and communications, teamwork is required to develop complex solutions. Three benefits of a good team player. The most important thing is humility. Humility is a major factor in a successful life. Don't be arrogant, but let others get ahead of themselves. And be friendly and respectful to everyone. The second is that you have to be hungry. Having a higher level of work exceeded expectations. The third is cleverness. This includes a person's IQ and emotional intelligence. Words and actions must be used to promote others. Therefore, to be a great team player, you must have all three of these qualities. We can develop these three qualities by starting with ourselves and changing ourselves to improve our organization.