How to improve your level of happiness by Валерия Янина https://padlet.com/yaninavaleriya/Bookmarks What is happiness to you? en-us 2022-05-30 14:02:44 UTC 2023-02-28 17:21:17 UTC hello@padlet.com Happiness is listening to the sound of Japanese wind chimes yaninavaleriya https://padlet.com/yaninavaleriya/Bookmarks/wish/2239866115 A Japanese wind chime, known as a furin (風鈴, literally “wind bell”) in Japanese, is a small bell usually found hanging from the balconies and porches of Japanese houses in summer. ]]> 2022-07-08 17:04:24 UTC https://padlet.com/yaninavaleriya/Bookmarks/wish/2239866115 How to be happy yaninavaleriya https://padlet.com/yaninavaleriya/Bookmarks/wish/2239868953 Follow these simple rules:
1. Try to listen to positive songs
2. Remember to sleep well and drink enough water
3. Plan to go out at least every week and travel somewhere at least once in 3 months
4. Spend more time with your friends and family (don't forget to tell them that you love them)]]> 2022-07-08 17:13:07 UTC https://padlet.com/yaninavaleriya/Bookmarks/wish/2239868953 Happiness is ... yaninavaleriya https://padlet.com/yaninavaleriya/Bookmarks/wish/2239877481 - when your friend makes you coffee or tea without asking whether you want it or not
- reading a book without noticing how time goes by
- listening to your favorite album for the first time in a while
- when you go out with a person who likes going to the same places as you do  ]]> 2022-07-08 17:31:37 UTC https://padlet.com/yaninavaleriya/Bookmarks/wish/2239877481 Happiness is ... https://padlet.com/yaninavaleriya/Bookmarks/wish/2239898679 when you want to go to work in the morning and to go home in the evening...]]> 2022-07-08 18:37:09 UTC https://padlet.com/yaninavaleriya/Bookmarks/wish/2239898679 To be happy https://padlet.com/yaninavaleriya/Bookmarks/wish/2239900880 do what needs to be done and let it be...]]> 2022-07-08 18:44:56 UTC https://padlet.com/yaninavaleriya/Bookmarks/wish/2239900880 Happiness is ... starozhitsky https://padlet.com/yaninavaleriya/Bookmarks/wish/2241201585 ... coming home after the gym + swimming pool + spa on a sunny day ]]> 2022-07-11 18:18:00 UTC https://padlet.com/yaninavaleriya/Bookmarks/wish/2241201585 Happiness is ... starozhitsky https://padlet.com/yaninavaleriya/Bookmarks/wish/2241201604 ... driving car at night on an empty highway]]> 2022-07-11 18:18:03 UTC https://padlet.com/yaninavaleriya/Bookmarks/wish/2241201604 To be happy... starozhitsky https://padlet.com/yaninavaleriya/Bookmarks/wish/2241201635 ... is to find a person who is as crazy as you are]]> 2022-07-11 18:18:05 UTC https://padlet.com/yaninavaleriya/Bookmarks/wish/2241201635 Happiness is ... https://padlet.com/yaninavaleriya/Bookmarks/wish/2241258222 drinking warm milk and catching lightning⚡.]]> 2022-07-11 21:01:56 UTC https://padlet.com/yaninavaleriya/Bookmarks/wish/2241258222 Happiness is ... https://padlet.com/yaninavaleriya/Bookmarks/wish/2241765632
- when at the morning meeting your colleagues are still asleep just as you / just as sleepy as you are

- fixing a bug before it is found

- finding coffee cream at the common fridge in the evening

- to have an endless supply of ice cream at the office in summer

]]> 2022-07-12 10:00:53 UTC https://padlet.com/yaninavaleriya/Bookmarks/wish/2241765632 Happines is https://padlet.com/yaninavaleriya/Bookmarks/wish/2243468227 when our needs match our capabilities.]]> 2022-07-14 14:36:01 UTC https://padlet.com/yaninavaleriya/Bookmarks/wish/2243468227 Happiness is... evgika105 https://padlet.com/yaninavaleriya/Bookmarks/wish/2252712790 ...going out in your best shape and meeting your ex. NOT VICE VERSA!

]]> 2022-08-01 10:02:57 UTC https://padlet.com/yaninavaleriya/Bookmarks/wish/2252712790 Happiness is ... https://padlet.com/yaninavaleriya/Bookmarks/wish/2252732087 ... looking at the sky
... to be in a new country                               
... drinking coffee with friends on the terrace   
... drawing a new art and understand(ing) that I like this picture 
... hugging my dog after separation     

]]> 2022-08-01 11:06:42 UTC https://padlet.com/yaninavaleriya/Bookmarks/wish/2252732087 Happiness is... https://padlet.com/yaninavaleriya/Bookmarks/wish/2252735539 ... when you waking up with a cat paw near your face
... when accidently catching a sunset on the road
... when you visiting a beautiful place which you saw only on a picture
... when your grandma baked your favourite buns :)]]> 2022-08-01 11:18:38 UTC https://padlet.com/yaninavaleriya/Bookmarks/wish/2252735539 How to be happy? https://padlet.com/yaninavaleriya/Bookmarks/wish/2252735742 -Need to read good books
-Have to love this world 
-Need to get a dog! Absolutely! 
-Try to smile every day ]]> 2022-08-01 11:19:28 UTC https://padlet.com/yaninavaleriya/Bookmarks/wish/2252735742 Happiness is: https://padlet.com/yaninavaleriya/Bookmarks/wish/2252738473 ... driving a car and listening to oxxxxxymiron
... making pottery in a cozy place
... making some special food for special moments
... having a great mood for dancing to dance alone at home
... watching series and eating pizza or sushi in bed
... talking and drinking wine with the best friend
... driving a motorcycle]]> 2022-08-01 11:26:09 UTC https://padlet.com/yaninavaleriya/Bookmarks/wish/2252738473 The happiness rule https://padlet.com/yaninavaleriya/Bookmarks/wish/2253004329 the most important rule of happiness is need to find some crazy dudes and do all the bullshit with them ]]> 2022-08-01 21:26:11 UTC https://padlet.com/yaninavaleriya/Bookmarks/wish/2253004329 Happiness is ... https://padlet.com/yaninavaleriya/Bookmarks/wish/2253010631 …climbing the highest mountain on a motorcycle (and swiming in the dirtiest puddle on a motorcycle)
…smoking hookah and reading a book when it’s raining
…having a full tank of petrol
…playing games until six in the morning and knowing that you won't get in trouble anything for it
…skating with good music when it's a sunset
…eating after a workout
…doing something with your own hands.
…hearing from the coach : "good lift"

]]> 2022-08-01 21:47:40 UTC https://padlet.com/yaninavaleriya/Bookmarks/wish/2253010631 Happiness is… https://padlet.com/yaninavaleriya/Bookmarks/wish/2255676003 meeting  a very cute dog]]> 2022-08-05 21:50:13 UTC https://padlet.com/yaninavaleriya/Bookmarks/wish/2255676003 Happiness is... https://padlet.com/yaninavaleriya/Bookmarks/wish/2256490087 enjoying the fact that two of your best friends get on well]]> 2022-08-08 07:26:27 UTC https://padlet.com/yaninavaleriya/Bookmarks/wish/2256490087 Happiness is... https://padlet.com/yaninavaleriya/Bookmarks/wish/2256494728 looking up to the anime "Naruto" and knowing that the restaurant near your house has Naruto ramen]]> 2022-08-08 07:35:48 UTC https://padlet.com/yaninavaleriya/Bookmarks/wish/2256494728 Happiness is... https://padlet.com/yaninavaleriya/Bookmarks/wish/2351472530
  • looking at the smiles on the faces of my closest people.
  • not tracking the time, because you are not in a hurry. You can enjoy living every moment wherever you are. You can do whatever you want, you can go everywhere. 
  • observing a falling star and do not wish for something, because you have everything.
]]> 2022-10-22 07:10:08 UTC https://padlet.com/yaninavaleriya/Bookmarks/wish/2351472530 How to be happy? https://padlet.com/yaninavaleriya/Bookmarks/wish/2468332475 Well, my main advice is simple: do what you like, don’t do what you don’t like and try to make your life so that it will be possible. 

Also the rules below help me. They might help you, too:
1. Take care of your body. It’s hard to be happy in an unhappy body. Sleeping well and doing exercise can help you with that.
2. Try to do new things. Eat different food, visit new places, do what you haven’t done yet before and you will find many new things which make you happy.
3. Sometimes stop and ask yourself: what can make me happy right now? And do it.

Look at this cat, smile and be happy like it.
]]> 2023-02-04 08:43:23 UTC https://padlet.com/yaninavaleriya/Bookmarks/wish/2468332475 https://padlet.com/yaninavaleriya/Bookmarks/wish/2468347578 * plan to go out to the forest, to the lake or to the mountains as often as possible 
* watch the change of day and night and the change of seasons
* do not forget to take a thermos and delicious tea with you
* enjoy every beautiful moment on any given day]]> 2023-02-04 09:32:45 UTC https://padlet.com/yaninavaleriya/Bookmarks/wish/2468347578 How to be happy https://padlet.com/yaninavaleriya/Bookmarks/wish/2468348739 My advice(s):
1) To have a habit of smiling every day. It’s difficult to smile if you are sad but it’ll help you feel better.
2) Doing something that you really want always makes you happy.
3) Everyone needs to rest enough.
And if you will follow this simple advice (uncountable) you will be happy ☺️]]> 2023-02-04 09:35:26 UTC https://padlet.com/yaninavaleriya/Bookmarks/wish/2468348739 Happiness is... https://padlet.com/yaninavaleriya/Bookmarks/wish/2470177050 -spending time with family
-doing anything what do you want
-fully completing the task at work
-reading a book in a long trip by electric train regular train
-looking at the smile of your baby]]> 2023-02-06 14:40:52 UTC https://padlet.com/yaninavaleriya/Bookmarks/wish/2470177050 Happiness is... https://padlet.com/yaninavaleriya/Bookmarks/wish/2472254868 ... to see how your son grow and develops
... to sleep as much as you want
... to go to the set goals and see intermediate results]]> 2023-02-07 18:21:12 UTC https://padlet.com/yaninavaleriya/Bookmarks/wish/2472254868 Happiness is... https://padlet.com/yaninavaleriya/Bookmarks/wish/2495907711 ... traveling with your cute dogs. ]]> 2023-02-27 06:49:35 UTC https://padlet.com/yaninavaleriya/Bookmarks/wish/2495907711 Happiness is... https://padlet.com/yaninavaleriya/Bookmarks/wish/2495913327 ... to see the rice terraces in Bali. ]]> 2023-02-27 06:57:32 UTC https://padlet.com/yaninavaleriya/Bookmarks/wish/2495913327 Happiness is... https://padlet.com/yaninavaleriya/Bookmarks/wish/2495919697 ... to say "Hello!" to a whale.]]> 2023-02-27 07:06:29 UTC https://padlet.com/yaninavaleriya/Bookmarks/wish/2495919697 Happiness is... https://padlet.com/yaninavaleriya/Bookmarks/wish/2495925197 ... walking in the mountains of Peru and looking at lamas.]]> 2023-02-27 07:12:53 UTC https://padlet.com/yaninavaleriya/Bookmarks/wish/2495925197