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      <title>STRESS &amp; BURNOUT PADLET by Tiffany Oliveira</title>
      <link>https://padlet.com/tiffany_oliveira/jszfcz3ebz9yki02</link>
      <description>Please help us grow our library of online resources as we work to address educator stress &amp; burnout. Be sure to leave a little blurb for each video or article you post to give us an idea of what it addresses, if you can. You are welcome to comment and like others&#39; posts as well! </description>
      <language>en-us</language>
      <pubDate>2022-03-17 15:28:31 UTC</pubDate>
      <lastBuildDate>2025-10-19 16:44:19 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>Kid-Centered Stress Relieving Activities</title>
         <author>tiffany_oliveira</author>
         <link>https://padlet.com/tiffany_oliveira/jszfcz3ebz9yki02/wish/2100321900</link>
         <description><![CDATA[<div>Mini-lessons for kids about the stress response cycle along with a variety of coping activities to do. Includes AUDIO files on each slide.</div>]]></description>
         <enclosure url="https://docs.google.com/presentation/d/e/2PACX-1vQP5jLCds9vziwAdDd81H9_uC2POeA0ldhoPE3AB2nSKB4Lk1msYDESE7b7uF4UH8JFwkv2a0weefG5/pub?start=false&amp;loop=false&amp;delayms=3000" />
         <pubDate>2022-03-17 15:37:22 UTC</pubDate>
         <guid>https://padlet.com/tiffany_oliveira/jszfcz3ebz9yki02/wish/2100321900</guid>
      </item>
      <item>
         <title>Fight or Flight Bodily Responses</title>
         <author>tiffany_oliveira</author>
         <link>https://padlet.com/tiffany_oliveira/jszfcz3ebz9yki02/wish/2100325389</link>
         <description><![CDATA[<div>Helpful for recognizing the physical sensations of stress hormones in our bodies. </div>]]></description>
         <enclosure url="https://drive.google.com/file/d/1vqcEwg8wncrm-LUr6OwATkgqbyRbIRsB/view?usp=sharing" />
         <pubDate>2022-03-17 15:39:09 UTC</pubDate>
         <guid>https://padlet.com/tiffany_oliveira/jszfcz3ebz9yki02/wish/2100325389</guid>
      </item>
      <item>
         <title>Stress as a Psychological Process</title>
         <author>tiffany_oliveira</author>
         <link>https://padlet.com/tiffany_oliveira/jszfcz3ebz9yki02/wish/2100327987</link>
         <description><![CDATA[<div>Learn about what happens in our bodies when we experience stress.</div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=Y7FMbda05tY&amp;t=2s" />
         <pubDate>2022-03-17 15:40:39 UTC</pubDate>
         <guid>https://padlet.com/tiffany_oliveira/jszfcz3ebz9yki02/wish/2100327987</guid>
      </item>
      <item>
         <title>Employee Assistance Program (EAP) Brochure </title>
         <author>tiffany_oliveira</author>
         <link>https://padlet.com/tiffany_oliveira/jszfcz3ebz9yki02/wish/2100337132</link>
         <description><![CDATA[<div>Includes a 1-800 number to call to get help for a variety of personal needs, comes from our insurance company.</div>]]></description>
         <enclosure url="https://drive.google.com/file/d/1k3IDpt54bYkUXZMjIxKjNHS3kffw8TS1/view?usp=sharing" />
         <pubDate>2022-03-17 15:45:45 UTC</pubDate>
         <guid>https://padlet.com/tiffany_oliveira/jszfcz3ebz9yki02/wish/2100337132</guid>
      </item>
      <item>
         <title>12 Stages of Burnout</title>
         <author>tiffany_oliveira</author>
         <link>https://padlet.com/tiffany_oliveira/jszfcz3ebz9yki02/wish/2100338440</link>
         <description><![CDATA[<div>Article that give more info about the 12 stages of burnout</div>]]></description>
         <enclosure url="http://www.dominionsystems.com/blog/the-12-stages-of-burnout" />
         <pubDate>2022-03-17 15:46:24 UTC</pubDate>
         <guid>https://padlet.com/tiffany_oliveira/jszfcz3ebz9yki02/wish/2100338440</guid>
      </item>
      <item>
         <title>Beat Burnout Workshop by Burned-In Teacher</title>
         <author>tiffany_oliveira</author>
         <link>https://padlet.com/tiffany_oliveira/jszfcz3ebz9yki02/wish/2100341320</link>
         <description><![CDATA[<div>Redefining the concept of self-care</div>]]></description>
         <enclosure url="https://www.burnedinteacher.com/Burned-In%20Teacher%20Beat%20Burnout%20Workshop%20Replay?email=tcripe%40gmail.com&amp;name=Tiffany" />
         <pubDate>2022-03-17 15:47:59 UTC</pubDate>
         <guid>https://padlet.com/tiffany_oliveira/jszfcz3ebz9yki02/wish/2100341320</guid>
      </item>
      <item>
         <title>Burned-In Teacher Podcast</title>
         <author>tiffany_oliveira</author>
         <link>https://padlet.com/tiffany_oliveira/jszfcz3ebz9yki02/wish/2100342815</link>
         <description><![CDATA[<div>Lots of conversations about teacher burnout and solutions</div>]]></description>
         <enclosure url="https://www.burnedinteacher.com/blog" />
         <pubDate>2022-03-17 15:48:41 UTC</pubDate>
         <guid>https://padlet.com/tiffany_oliveira/jszfcz3ebz9yki02/wish/2100342815</guid>
      </item>
      <item>
         <title>Setting Healthy Boundaries</title>
         <author>tiffany_oliveira</author>
         <link>https://padlet.com/tiffany_oliveira/jszfcz3ebz9yki02/wish/2100348624</link>
         <description><![CDATA[<div>From Therapy in a Nutshell...lots of other good topics covered on the youtube channel too!</div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=csPmD6Vf0QQ" />
         <pubDate>2022-03-17 15:51:53 UTC</pubDate>
         <guid>https://padlet.com/tiffany_oliveira/jszfcz3ebz9yki02/wish/2100348624</guid>
      </item>
      <item>
         <title>Gratitude Experiment</title>
         <author>tiffany_oliveira</author>
         <link>https://padlet.com/tiffany_oliveira/jszfcz3ebz9yki02/wish/2100349874</link>
         <description><![CDATA[<div>Links gratitude with stress relieve and overall happiness</div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=oHv6vTKD6lg&amp;t=1s" />
         <pubDate>2022-03-17 15:52:35 UTC</pubDate>
         <guid>https://padlet.com/tiffany_oliveira/jszfcz3ebz9yki02/wish/2100349874</guid>
      </item>
      <item>
         <title>Signs of Teacher Burnout</title>
         <author></author>
         <link>https://padlet.com/tiffany_oliveira/jszfcz3ebz9yki02/wish/2120500362</link>
         <description><![CDATA[<div>Identify signs of burnout and strategies to reduce/manage stress. </div>]]></description>
         <enclosure url="https://youtu.be/w5K8DhHrcaM" />
         <pubDate>2022-03-30 01:40:05 UTC</pubDate>
         <guid>https://padlet.com/tiffany_oliveira/jszfcz3ebz9yki02/wish/2120500362</guid>
      </item>
      <item>
         <title>Teacher interviews therapist</title>
         <author>cynthiakim1</author>
         <link>https://padlet.com/tiffany_oliveira/jszfcz3ebz9yki02/wish/2120511287</link>
         <description><![CDATA[<div>Mental health for teachers and “vicarious trauma”</div>]]></description>
         <enclosure url="https://youtu.be/EUR4DlMPOk0" />
         <pubDate>2022-03-30 01:47:20 UTC</pubDate>
         <guid>https://padlet.com/tiffany_oliveira/jszfcz3ebz9yki02/wish/2120511287</guid>
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